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Thread: tips on breathing, mental pictures, & "making vision worse"
Post: Re: tips on breathing, mental pictures, & "making ...

hammer Wrote:Hello there, In my case I actually think that there is a lack in the flow of oxygen and nutrition in my eyes and the eye muscles, that does not reach out enough to for instance the cili...

Sean_Augensicht

Bates Method

13,437

06-17-2012, 07:09 PM

Thread: Sun-Gazing Experience
Post: Re: Sun-Gazing Experience

[Deleted post -- accidentally posted something in this thread instead of another one]

Sean_Augensicht

Bates Method

14,270

06-15-2012, 02:34 PM

Thread: Snellen measure - not a good one
Post: Re: Snellen measure - not a good one

If you can't tell whether you're making improvements or not, you're holding the chart way too far away. It's hard to make much progress when you're looking at a Snellen that's so far away that you ca...

Sean_Augensicht

Bates Method

8,684

11-24-2012, 09:52 AM

Thread: Nothing mystical about this: why imagination seems to work
Post: Nothing mystical about this: why imagination seems...

The language on this forum often suggests that there's something mystical about vision improvement. To give an example, people talk about "clear flashes" as though they were some kind of spiritual exp...

Sean_Augensicht

Bates Method

10,143

11-19-2012, 05:47 PM

Thread: Looking vs. Imagining
Post: Re: Looking vs. Imagining

Oleg, I'm in complete agreement with you. I think that David and I have been talking about exact same thing, but that his explanation about "looking for details" is going to cause people to strain m...

Sean_Augensicht

David's method

11,372

11-20-2012, 05:22 PM

Thread: Nothing mystical about this: why imagination seems to work
Post: Re: Nothing mystical about this: why imagination s...

Good to hear from you. It's hard to say anything precise about the timing. When I imagine something, I also notice that there's a pulling sensation. It kind of happens all at once. I wouldn't worry ...

Sean_Augensicht

Bates Method

10,143

11-21-2012, 08:18 AM

Thread: Nothing mystical about this: why imagination seems to work
Post: Re: Nothing mystical about this: why imagination s...

Oleg, I agree with you on everything you wrote, except that I stand by my statement about the importance of observing the strain. When you're imagining/remembering stuff, you can't do so effortlessl...

Sean_Augensicht

Bates Method

10,143

12-04-2012, 01:55 PM

Thread: Nothing mystical about this: why imagination seems to work
Post: RE: Nothing mystical about this: why imagination s...

I've stayed away from here for almost a year -- now checking in with a progress report. I've made rapid progress in the past year just from frequent conscious practicing of attention-shifting. We ca...

Sean_Augensicht

Bates Method

10,143

01-30-2014, 11:17 AM

Thread: Something to try when shifting fails
Post: Re: Something to try when shifting fails

Sorry, I haven't read the book you mentioned, so I don't know enough about "open focus" to say anything either for or against it. Sounds interesting, though.

Sean_Augensicht

Bates Method

7,180

12-28-2011, 02:54 PM

Thread: Something to try when shifting fails
Post: Something to try when shifting fails

I just posted a long post in my "breakthroughs" thread under the "David's Method" section of the forum, but I thought it would be relevant to give it a little plug under this section of the forum as ...

Sean_Augensicht

Bates Method

7,180

12-21-2011, 01:24 PM

Thread: Something to try when shifting fails
Post: Re: Something to try when shifting fails

TRY THIS: Here is a variation of David's method that incorporates the felt sense in other parts of the body. Adding awareness of physical sensations throughout the body makes David's method more eff...

Sean_Augensicht

Bates Method

7,180

12-28-2011, 01:30 PM

Thread: Something to try when shifting fails
Post: Re: Something to try when shifting fails

ANOTHER METHOD THAT WORKS REALLY WELL TO CAUSE A BIG RELEASE OF STRAIN: 1. For the following steps to work, your eyes must be as close to your "baseline" level of relaxation as you can get them: if y...

Sean_Augensicht

Bates Method

7,180

12-28-2011, 04:42 PM

Thread: plateaus
Post: Re: plateaus

I have the same experience. My overall vision improves at a greater or lesser speed, but my blur zone--and thus my required prescription for seeing 20/20--doesn't seem to change nearly as much. I th...

Sean_Augensicht

Bates Method

6,842

10-18-2011, 11:19 AM

Thread: My Dream Last Night
Post: Re: My Dream Last Night

I agree with everything jiminos said, except that I would say that the swing is neither something you practice nor something you do, but something you NOTICEâconstantly (or as least often as you can...

Sean_Augensicht

Bates Method

7,543

09-18-2012, 09:32 AM

Thread: Required reading before making new posts
Post: Re: Required reading before making new posts

David, if you need moderators in the future, I'd be happy to help. I also understand the need to monetize. For participants here who aren't the fly-by-night posters, it is incredibly frustrating to ...

Sean_Augensicht

Website Suggestions

6,973

12-22-2011, 07:11 AM

Thread: more article authors
Post: Re: more article authors

David Wrote:I haven't wanted to do it because I know I wouldn't agree with everything people wrote, but I'm thinking it may work out after all, as visitors would see who the authors are and understand...

Sean_Augensicht

Website Suggestions

7,076

12-22-2011, 07:22 AM

Thread: Required reading before making new posts
Post: Required reading before making new posts

I've made some really useful discoveries recently about the importance of noticing areas of tension in other parts of the body besides the eyes while shifting, and promise to write a post on this topi...

Sean_Augensicht

Website Suggestions

6,973

12-20-2011, 01:28 PM

Thread: The color blue
Post: Re: The color blue

Human eyes are naturally less sensitive to blue and purple light than to certain other wavelengths. I think they're most sensitive to yellow-green light. Could have something to do with it.

Sean_Augensicht

Off Topic

6,718

06-14-2012, 12:52 PM

Thread: Undoing wrong thoughts
Post: Undoing wrong thoughts

I'm interested in hearing about others' experiences with perhaps the most important aspect of vision improvement: undoing wrong thoughts. Just to get the conversation started ... As I've said before,...

Sean_Augensicht

Bates Method

5,843

06-26-2012, 07:39 AM

Thread: The Swing?
Post: Re: The Swing?

David, I respectfully disagree with you on the swing mostly being about depth perception. Perceiving the universal swing improves my vision even when looking at largely two-dimensional things such as ...

Sean_Augensicht

David's method

6,778

08-26-2012, 07:05 AM

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