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Thread: Guides for shifting and central fixation?
Post: Re: Guides for shifting and central fixation?

Qlue Wrote:and by holding onto that point. Is that what you mean but what we shouldn't do? I'll try to stop it, everytime I catch myself trying to hold onto clear vision I'll blink and continue shift...

arocarty

David's method

9,540

09-19-2013, 03:33 AM

Thread: Situations where you can't see and you start to panic?
Post: Re: Situations where you can't see and you start t...

Aura, Few things can bind us up in as much tension and tie us up in as many knots as fear. You need a strategy, where you are in control of these situations, and they are not controlling you. Other...

arocarty

Complementary Methods

7,467

06-21-2011, 04:50 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Hi _ , You've touched upon the main principle that Bates was trying to teach. Seeing clearly comes when nothing is done, whether it's spontaneous,/unintentional, or by intention, as when we are pr...

arocarty

Bates Method

45,007

12-23-2011, 06:11 AM

Thread: Bits and Pieces from Chats
Post: Re: Bits and Pieces from Chats

ted Wrote:I think that a lot of this process is about stopping doing the detrimental things that have become ingrained habits. And maybe this is easier to do than starting doing the right things, if y...

arocarty

Bates Method

16,544

12-29-2012, 06:46 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Pawel86ck, I know that feeling well, trying to squeeze every drop out of a clear flash, and the bad habit of suppressing blinking. Once you've rested and relaxed your eyes, the quick and light ...

arocarty

David's method

49,065

08-26-2011, 10:54 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

My previous message was directed to Skywalker, in response to: Skywalker Wrote:I have noticed that sometimes my sight is getting better without doing anything, sometimes I got clear flashes that occu...

arocarty

Bates Method

45,007

12-23-2011, 06:14 AM

Thread: Not sure if this is a clear flash?
Post: Re: Not sure if this is a clear flash?

Hi Marlene, Sounds like a great start, like you may be onto something. The first time you had it, you mentioned looking at baby pictures and yawning animal pictures, and you felt mentally relaxed you...

arocarty

David's method

18,942

10-26-2011, 03:55 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Hi, They are occurring because you have probably discovered how to temporarily relieve your tension and mental strain - with the combination of closing your eyes, and remembering/imagining these thi...

arocarty

Bates Method

45,007

11-11-2011, 06:00 AM

Thread: Palming a mind trick
Post: Re: Palming a mind trick

Omni Wrote:Sorry guys, I was very quick to post this. I think the reason why I was having some results with this exercises was because I was going into it with a mindset of "no expectations" and not a...

arocarty

Bates Method

19,949

11-14-2012, 04:57 AM

Thread: Anticorrective lense sucess story
Post: RE: Anticorrective lense sucess story

(04-29-2014, 04:53 PM)Bifocal Wrote: My friend's daughter was home on leave from her military flight training,during the Easter weekend,and gave me an update on her vision,and that of her fellow cla...

arocarty

Complementary Methods

65,183

04-30-2014, 02:48 AM

Thread: how to release specific eye muscles
Post: Re: how to release specific eye muscles

Hi David F., Thanks for sharing. You've reduced your refractive error by around 6 - that's fantastic. Congrats on your success, and on your continued success! Andrew

arocarty

David's method

20,518

02-21-2012, 11:22 AM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

(07-22-2014, 01:21 PM)Christof Wrote: I find it really funny that there are two schools of vision improvement. One bases on positive stimulation with print pushing and focusing and other on relaxati...

arocarty

Success Stories

108,755

07-23-2014, 03:54 AM

Thread: Improving Eyesight Eyesight, but not enough to read dirty whiteboard clearly.
Post: RE: Improving Eyesight Eyesight, but not enough to...

(01-30-2015, 10:24 PM)Luis210 Wrote: (01-30-2015, 04:45 AM)arocarty Wrote: Your question was how to cope with boards in class - as you have indicated this is just one of the places where you expe...

arocarty

David's method

18,067

01-31-2015, 05:50 AM

Thread: List of other methods - help!
Post: RE: List of other methods - help!

(09-06-2014, 10:09 PM)David Wrote: Aureus, I too think paying some attention to peripheral vision is necessary and helpful even though Bates didn't really write about it. That's actually a great exa...

arocarty

Complementary Methods

23,911

09-07-2014, 04:29 AM

Thread: Reading Fine Print close to the eyes
Post: Reading Fine Print close to the eyes

Bates stated: "THE photographic reduction of the fine print can be used with great benefit to patients suffering from high degrees of nearsightedness. At first it has to be held at a certain close dis...

arocarty

Bates Method

7,656

03-09-2014, 05:16 AM

Thread: "Pulse" vision
Post: Re: "Pulse" vision

luke Wrote:In my case everything pulsate, but at the nearpoint it's less appreciable, and when vison become clear (at the nearpoint) this pulsation disappear. and: Hi Luke, If and when your vision be...

arocarty

David's method

9,039

08-03-2011, 04:19 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Hi , Skywalker Wrote:Closing eyes works for me because it produces clear flashes, but is it the right way to go? Yes, I realize that it helps produce clear flashes, I was hoping that you would ...

arocarty

Bates Method

45,007

11-24-2011, 05:24 AM

Thread: Loss of Mental Control (Poor Imagination and Memory)
Post: RE: Loss of Mental Control (Poor Imagination and M...

(06-07-2015, 03:43 PM)Aureus Wrote: This comparision showed me that perhaps the biggest problem with us people with spoiled vision are not the eyes themselves but our mind. Too put it this way: Our ...

arocarty

Bates Method

7,089

06-10-2015, 03:22 AM

Thread: Having strain without glasses
Post: Re: Having strain without glasses

Ahsen Wrote:Yes, you are right. I try to get the bigger image instead of an object. You don't want to necessarily do anything to suppress the bigger picture either, you want to see one area always bet...

arocarty

Bates Method

5,695

03-09-2013, 05:34 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Skywalker Wrote:That's hard question for me because to be honest I don't realize why it's happening. After I close my eyes I really feel how tired they are and then somehow when I'm feeling it I can c...

arocarty

Bates Method

45,007

11-25-2011, 05:07 AM

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