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Thread: Did Dr. Bates ever say anything about breathing?
Post: Did Dr. Bates ever say anything about breathing?

Correct me if I'm wrong, but I don't think he mentioned proper breathing in his book. Did he ever say anything about it in his articles? Somebody give me a link please. Thanks! I rely heavily on pr...

marlon

Bates Method

3,931

01-14-2008, 08:00 AM

Thread: Did Dr. Bates ever say anything about breathing?
Post: Re: Did Dr. Bates ever say anything about breathin...

Thanks a lot!!! ;D

marlon

Bates Method

3,931

01-15-2008, 07:51 AM

Thread: When working on the Snellen...
Post: When working on the Snellen...

...do I really have to see with each eye separately? I use the Snellen chart mainly for shifting/swinging practices and confirming improvements. The only time I tried to look at the chart with each ...

marlon

Bates Method

4,997

01-15-2008, 07:59 AM

Thread: When working on the Snellen...
Post: Re: When working on the Snellen...

Thanks guys! ;D

marlon

Bates Method

4,997

01-16-2008, 09:50 PM

Thread: Results??
Post: Re: Results??

It's really very hard to say. There are rare cases in which Bates' method practitioners are cured almost instantly, then there are those that takes about a year or two. You really shouldn't set a de...

marlon

Bates Method

8,831

02-05-2008, 09:34 PM

Thread: Sunning during 'bad' hours?
Post: Sunning during 'bad' hours?

I've read some posts here about sunning/sungazing and it seems that most of you prefer to do it during early morning and early evening. I'm unable to do sunning during these hours and so I have to se...

marlon

Bates Method

8,896

02-06-2008, 05:15 AM

Thread: Confused about central fixation
Post: Confused about central fixation

Is central fixation supposed to be the result of relaxation or is it something that needs to be practiced often to achieve relaxation and improved vision?

marlon

Bates Method

3,520

02-06-2008, 07:51 AM

Thread: Sunning during 'bad' hours?
Post: Re: Sunning during 'bad' hours?

Thanks!!! ;D

marlon

Bates Method

8,896

02-09-2008, 09:27 PM

Thread: About reading the Snellen
Post: About reading the Snellen

Is it correct to say that reading the Snellen is simply a way of 'training' your eyes to relax and get rid of strain? I've read in Bates' book that reading in a dim light can actually be beneficial...

marlon

Bates Method

3,568

02-29-2008, 10:37 PM

Thread: Any comments on this?
Post: Any comments on this?

As we have seen, Dr. Bates attached much importance to memory. Years before his book appeared, he had published a paper in a medical journal entitled: "Memory as an Aid to Vision." The reason for thi...

marlon

Bates Method

5,297

03-23-2008, 02:43 AM

Thread: Swinging before snellen chart
Post: Re: Swinging before snellen chart

Hey. I don't know why you see the snellen clearer while swinging, but I do experience the same thing! So maybe we should just keep doing what works best for us.

marlon

Bates Method

6,812

03-30-2008, 07:49 AM

Thread: Geek solution!
Post: Re: Geek solution!

Oleg K. is brutally honest ;D

marlon

Bates Method

27,081

04-12-2008, 05:00 AM

Thread: What was the first obstacle you had to overcome?
Post: Re: What was the first obstacle you had to overcom...

Beaten up? like mugged? Where do you live?

marlon

Bates Method

6,440

04-18-2008, 06:12 AM

Thread: What was the first obstacle you had to overcome?
Post: Re: What was the first obstacle you had to overcom...

Sorry to hear that. Perhaps stay away from dark, unfrequented areas? Anyway, I can see you're a newbie. May I know what method you've been doing the most? I'd say that shifting works best for me.

marlon

Bates Method

6,440

04-19-2008, 05:46 AM

Thread: What was the first obstacle you had to overcome?
Post: What was the first obstacle you had to overcome?

I've had quite a few flashes already since I started doing the Bates method last November. There's no significant improvement yet but I'm not at all discouraged. Why? Because I remember the first fe...

marlon

Bates Method

6,440

04-17-2008, 06:40 AM

Thread: Can vision be improved if glassses are continued to be worn?
Post: Re: Can vision be improved if glassses are continu...

I'm 100% against wearing glasses while practicing Bates, however I believe Dr. Bates said cure will be DELAYED for people who cannot totally discard their glasses, but then he also said "Persons who a...

marlon

Bates Method

30,405

06-02-2008, 06:33 AM

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