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Thread: Re: Any Bates Teacher Near Kaysville, Utah?
Post: Re: Any Bates Teacher Near Kaysville, Utah?

answer subject title plz

Otter

Find a Bates Teacher

14,135

05-06-2007, 03:54 PM

Thread: Re: EFT for Vision Improvement
Post: Re: EFT for Vision Improvement

Paul Wrote:I once had a map of acupuncture points around the eyes. There is a certain action, such as tapping or applying gradual pressure, that can be used to either stimulate the muscle or relax i...

Otter

Bates Method

13,882

05-20-2007, 08:30 PM

Thread: Re: Clear Flashes - Eyechart method
Post: Re: Clear Flashes - Eyechart method

I'm confused, can you show the procedure that you do step by step?

Otter

Bates Method

12,984

06-04-2007, 02:12 PM

Thread: Re: Clear Flashes - Eyechart method
Post: Re: Clear Flashes - Eyechart method

What I want to understand is the method Paul did step by step, but I won't need it for now.

Otter

Bates Method

12,984

06-04-2007, 08:41 PM

Thread: Eye exercises
Post: Re: Eye exercises

How does card practice help with improving vision?

Otter

Bates Method

12,754

05-31-2007, 10:33 AM

Thread: blurry vision after sleeping in the afternoon
Post: blurry vision after sleeping in the afternoon

After I take a nap in the afternoon, i wake up and I see things blurrier. Also, whenever I palm and feel sleepy but stop a few minutes after, how come my vision is blurry? Please explain to me why t...

Otter

Bates Method

12,622

07-21-2007, 07:57 PM

Thread: blurry vision after sleeping in the afternoon
Post: Re: blurry vision after sleeping in the afternoon

After i wake up in the morning from sleep, my eyes feel a bit refreshed and i can see a bit clearer. Also, is it okay if I palm while laying down? My arms arent sore, and i can go for 30 minutes doi...

Otter

Bates Method

12,622

07-22-2007, 07:43 AM

Thread: Improving vision
Post: Improving vision

When you use the bates method, does your vision improve by clear flashes, or by a little each day?

Otter

Bates Method

12,351

05-06-2007, 03:47 PM

Thread: Improving vision
Post: Re: Improving vision

can you get clear flashes by palming/sunning and improve your vision? How do you let go of the strain so you can get more clear flashes?

Otter

Bates Method

12,351

05-06-2007, 05:40 PM

Thread: Improving vision
Post: Re: Improving vision

One more thing, so those ARE clear flashes after palming and sunning? If so, I have gotten a lot of clear flashes ;D. The last time I got a clear flash without doing any exercise, before I heard of ...

Otter

Bates Method

12,351

05-07-2007, 02:51 PM

Thread: Improving vision
Post: Re: Improving vision

ahem, sry i have to post this but i need to it make this topic bolded and people will read. So anyways, plz answer question above.

Otter

Bates Method

12,351

05-08-2007, 02:39 PM

Thread: Re: Palming strain
Post: Palming strain

If you try to imagine darkness while palming, does it strain your eyes? Should you imagine seeing perfectly while palming? Can someone plz tell me how to palm and sun. thxx

Otter

Bates Method

11,912

05-11-2007, 07:12 PM

Thread: Re: Palming strain
Post: Re: Palming strain

also, how should you do central fixation?

Otter

Bates Method

11,912

05-12-2007, 01:16 PM

Thread: Re: Palming strain
Post: Re: Palming strain

lol, no one has been on this forum for 2 days.

Otter

Bates Method

11,912

05-13-2007, 08:28 AM

Thread: Re: Palming strain
Post: Re: Palming strain

Is this how you do central fixation?: Don't zone out with your peripheral vision, but focus at one small point. Correct me if I'm wrong, notify me if I'm right. thx

Otter

Bates Method

11,912

05-17-2007, 08:16 PM

Thread: Re: Palming strain
Post: Re: Palming strain

oh central fixation is when your eyesight is good. You can't do it, but you can get to it by improving your vision.

Otter

Bates Method

11,912

05-18-2007, 02:13 PM

Thread: Re: Palming strain
Post: Re: Palming strain

so I am right? Anyways, I've got one more question. How much should you blink per 10 seconds? How should you breathe. I heard that blinking and breathing helps the eyesight.

Otter

Bates Method

11,912

05-18-2007, 03:14 PM

Thread: Abdominal breathing questions
Post: Re: Abdominal breathing questions

I have 2 questions 1. How do you perform sketching? 2. How does tracking(following a moving bug or object with your eye) improve your eyesight?

Otter

Bates Method

11,727

07-01-2007, 01:52 PM

Thread: Question on Bate's methods. Did he neglect something?
Post: Re: Question on Bate's methods. Did he neglect som...

It's only sun gazing 2 hours before sunrise and 2 hours after sunset. The UV levels are low. Those idiots!!11

Otter

Bates Method

11,695

07-31-2007, 01:29 PM

Thread: Eye pressure
Post: Eye pressure

When I went to the eye doctor a while ago, he said he was putting eye drops into my eye that would reduce eye pressure. He said that eye pressure causes glaucoma. Is it possible, with the bates meth...

Otter

Bates Method

11,318

06-09-2007, 10:49 PM

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