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Thread: much better
Post: Re: much better

Actually I heard the name Bates in 2001. I browsed through a few pages of his book but did not really believe it had any truth in it and forgot all about it. I worked in the mainstream medicine with a...

Ram

Success Stories

30,236

08-04-2008, 11:58 PM

Thread: Breathing
Post: Re: Breathing

It does clear now and then and only a minor nuisance. There are periods when it is clear for several months. Dont know the cause but I believe it is some allergy. I dont have a blocked nose at this t...

Ram

Bates Method

27,451

08-04-2008, 02:52 AM

Thread: Breathing
Post: Re: Breathing

I know for sure I have problems in the way I breathe. My nasal passages are often blocked and I breathe partly through the mouth. I know this is not good but I have tried many things ( both medication...

Ram

Bates Method

27,451

08-04-2008, 01:30 AM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

It does look like a promising routine if the objective is to keep the eyes clean and free from dryness and infections. But I dont think it can help cure myopia which essentially requires you to relax ...

Ram

Bates Method

105,542

08-03-2008, 08:14 AM

Thread: much better
Post: Re: much better

You are 14?? Looks like I am the 'grand old dad' here. :) I wish I knew more about the eyes when I was 14. I would'nt need to reverse 20+ years of wrong use of the eyes now.

Ram

Success Stories

30,236

08-03-2008, 06:54 AM

Thread: doing nothing
Post: Re: doing nothing

I think high myopes never forget their eyes even when they are apparently immersed in something. You know I never forgot to take my glasses to work in 13 years. What does it show? Every moment you see...

Ram

Bates Method

8,865

08-03-2008, 06:34 AM

Thread: try this
Post: Re: try this

Sure, if you could see well through glasses previously no doubt your vision was better than 20/20 then. A little wearing of these lenses dont matter to the normal eye which is capable of adjusting its...

Ram

Bates Method

6,801

08-03-2008, 12:26 AM

Thread: much better
Post: Re: much better

I would not say that I experience any stress - I lead a very contended peaceful religeous life free from big ambitions. The kind of stress that causes myopia is not necessarily linked to the stress...

Ram

Success Stories

30,236

08-02-2008, 02:34 PM

Thread: much better
Post: Re: much better

I dont follow a rigid routine and do different things each day. The list of things I usually do include 1. Several palming sessions lasting between 2-3 min apiece during work hours. Two longer palmin...

Ram

Success Stories

30,236

08-02-2008, 11:13 AM

Thread: doing nothing
Post: Re: doing nothing

Exercise should and can be done only when you are conscious of it - it is only a way to mimic the normal eye. Over a course of time you will find that you become less and less aware of the process of ...

Ram

Bates Method

8,865

08-02-2008, 04:35 AM

Thread: doing nothing
Post: Re: doing nothing

Yes. Doing nothing means do nothing to improve your vision through unnatural means such as staring, squinting, forcibly trying to relax or remember a period, wearing glasses and other aids. Eye exe...

Ram

Bates Method

8,865

08-02-2008, 04:15 AM

Thread: much better
Post: Re: much better

I think it is more difficult to improve from 20/40 to 20/20 than from higher degrees of visual loss because the room for error is so small. At my level I have wide variations in vision throughout the ...

Ram

Success Stories

30,236

08-02-2008, 01:01 AM

Thread: try this
Post: Re: try this

Many people with good vision can see 20/20 with either upto +2D or -2D lenses( sometimes more). This is one of the reasons why the ODs often get away with overprescription. The relaxed eye is easily a...

Ram

Bates Method

6,801

08-01-2008, 11:45 PM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

That is one of the mainsteam theories about floaters. Dr.Bates does not really agree with that. Personally I think there is partial truth in both the views. I can see floaters with even closed eyes( e...

Ram

Bates Method

34,682

08-01-2008, 11:37 PM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

Mihai_alexandru Wrote:There are some variations to it. Sometimes I see it without any flowing floaters, just some big, ugly veins positioned in a circle surrounding the light. They look like tree bran...

Ram

Bates Method

34,682

07-31-2008, 02:08 PM

Thread: Good idea to palm with the radio in the background ??
Post: Re: Good idea to palm with the radio in the backgr...

I have heard both sides from diff people - some supporting the idea of music and others not in favour. Music is certainly good for overall relaxing but it need not necessarily help with vision impro...

Ram

Complementary Methods

4,669

07-31-2008, 01:34 PM

Thread: much better
Post: much better

When I started three months ago, I could not read a single sign board, street signs, names on shops, hotels, office buildings, schools etc however big the letters were. Anything beyond ten feet I coul...

Ram

Success Stories

30,236

07-31-2008, 04:54 AM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

These dont appear to be the halos of glaucoma etc. I have seen similar thing when looking at the sun with eyes closed. The eyelids are not opaque which would permit such a thing under very bright cond...

Ram

Bates Method

34,682

07-30-2008, 10:17 PM

Thread: Why does looking at the Snellen chart everyday improve eyesi
Post: Re: Why does looking at the Snellen chart everyday...

OK, it is clear now. I think I misunderstood what you said. Like meditation, doing any of these routines needs patience, lots of it. It is diificult in the beginning but as time passes we develop it. ...

Ram

Bates Method

8,283

07-30-2008, 08:02 AM

Thread: The mind and eyes
Post: Re: The mind and eyes

Shifting is supposed to be automatic. If you can notice the 'universal swing' and the 'variable swing' that many have described here then you should find that you are no longer conscious of shifting. ...

Ram

Bates Method

7,091

07-30-2008, 07:41 AM

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