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Thread: Guidance needed
Post: Guidance needed

Hello friends, I very recently heard about Dr.Bates and the Bates Method. I am interested because some of the stuff in his book were observed my me in my own life. I am from India.. In brief about m...

Ram

Bates Method

7,492

05-01-2008, 01:20 AM

Thread: Guidance needed
Post: Re: Guidance needed

Dear otis, Thank you for giving that link. It looks encouraging for me to give a try. I have read most of the Bates book and ready to start tomorrow. I measured my snellen today after printing it fr...

Ram

Bates Method

7,492

05-03-2008, 08:47 AM

Thread: Guidance needed
Post: Re: Guidance needed

cheerio Wrote:A cool trick I read about was staring at a blank wall. I am -5.5 Diopsters and staring at the wall for like 20 minutes without thinking about anything really works for me. When I first l...

Ram

Bates Method

7,492

05-03-2008, 10:17 PM

Thread: Shifting
Post: Shifting

Hello, I did shifting on the snellen chart for about 20 minutes today. I felt I had one or two moments of sharper vision, but it did not last. A few times, the white area sorrounding the letters seem...

Ram

Bates Method

4,864

05-04-2008, 07:27 AM

Thread: Shifting
Post: Re: Shifting

OK, now I understand the two phenomena. The former is called a flash ( a very mild one) and the latter is called a halo. Yesterday night, my vision was feeling slightly better and I could see it on th...

Ram

Bates Method

4,864

05-04-2008, 10:22 PM

Thread: strain : discarding glasses
Post: Re: strain : discarding glasses

Hello mukesh. Where in India do you live? I think glasses produce much more strain ( especially at the reading distance) than without it. I have never used glasses for reading for the last 17 years,...

Ram

Bates Method

19,430

05-05-2008, 10:06 AM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

I think there is practical difficulty in completely discarding glasses. Some of the reasons are simply not excuses. If I do this now, I will most certainly loose my job as the work environment is heav...

Ram

Bates Method

29,768

05-06-2008, 01:13 AM

Thread: Shifting
Post: Re: Shifting

I did 30 minutes of reading the Snellen with shifting today( over two sessions) and got several momentary flashes, and one of them improved my vision by 25% . I am doing an hour of palming everyday an...

Ram

Bates Method

4,864

05-06-2008, 08:06 AM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

Hello Olek, I posted my story here http://www.iblindness.org/community/view...?f=1&t=956 Yes, I do go without glasses for a significant amount of time inspite of high myopia, but mostly inside t...

Ram

Bates Method

29,768

05-06-2008, 12:54 PM

Thread: strain : discarding glasses
Post: Re: strain : discarding glasses

Hi Mukesh, mukesh Wrote:hey Ram bhai... i 'm frm HYDERABAD... last week i got to know about this site and abt dr bates.. i am not using my glasses except for reading and watching tv.. i read in my m...

Ram

Bates Method

19,430

05-06-2008, 01:26 PM

Thread: strain : discarding glasses
Post: Re: strain : discarding glasses

Hi, I am from Kerala. It will be more beneficial to read the book several times and then share and exchange ideas. Personally, I found the chapters 'Memory As an Aid to Vision', 'Imagination As an ...

Ram

Bates Method

19,430

05-07-2008, 12:08 AM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

Olek, Can you please tell me with what vision you started with, how long you had to use the method( and which methods helped you most) and how much is your vision now? what inconveniences did you hav...

Ram

Bates Method

29,768

05-07-2008, 01:19 AM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

Dear Oleg.k. Sorry I could not find time to reply. I did not check your reply over 3 weeks now. I see you have good and valuable points. As per your advice, I have now taken off my glasses completely...

Ram

Bates Method

29,768

05-21-2008, 12:19 PM

Thread: strain : discarding glasses
Post: Re: strain : discarding glasses

Mukesh, The first day I tried shifting I noticed that my vision improved by 25% and remained like that for 2 hours. Since then I have never had such an improvement probably because I expect something...

Ram

Bates Method

19,430

05-25-2008, 08:48 AM

Thread: Sun-Gazing Experience
Post: Re: Sun-Gazing Experience

I tried sungazing for a day or two but found it too much to handle. So I gaze the bright sky in the neighbourhood of the sun and this felt better. I have started closed eye gazing of the sun for 3 min...

Ram

Bates Method

14,270

05-25-2008, 12:16 PM

Thread: Imperfect Sight Is Mostly an Illusion
Post: Re: Imperfect Sight Is Mostly an Illusion

When I read the Snellen Card today at four feet, one of the 'O' on the 40 line appeared to me to be a blurred O sorrounded by six blurred O's thus giving the appearance of a flower. I have this proble...

Ram

Bates Method

12,265

05-25-2008, 12:32 PM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

I had to take pain killers because I had no choice and have to work minimum of 8 hrs/day which is not possible with severe headache. Now that the initial hassles have cleared up I wont take pain kille...

Ram

Bates Method

29,768

05-25-2008, 01:33 PM

Thread: Sun-Gazing Experience
Post: Re: Sun-Gazing Experience

Oleg K. Wrote:What exactly was "too much to handle"? The eyes automatically close after a few secs and I cant open them. If I use force, they start tearing uncontrollably.

Ram

Bates Method

14,270

05-25-2008, 01:45 PM

Thread: Sun-Gazing Experience
Post: Re: Sun-Gazing Experience

Oleg.k, On your blog you have written that - "What you should see is a bright white field with a network of darker blood vessels. This is the projection of sclera's blood vessels on the retina. As ...

Ram

Bates Method

14,270

05-26-2008, 12:41 AM

Thread: strain : discarding glasses
Post: Re: strain : discarding glasses

If the computer is bothering you try using the swing browser from http://www.central-fixation.com/downloads.shtml. It will force your eyes to move and break the habit of staring. I have been using thi...

Ram

Bates Method

19,430

05-29-2008, 02:47 AM

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