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Thread: PLEASE answer this ~ Plus Lense ~ how to use it
Post: Re: PLEASE answer this ~ Plus Lense ~ how to use i...

I've read some pretty bad things about the Plus Lense treatment..... But then again it should only be used until someone is around 35 years the age for presbyopia..... Some say just stick to the Ba...

blauw

Complementary Methods

7,127

05-04-2009, 01:30 PM

Thread: PLEASE answer this ~ Plus Lense ~ how to use it
Post: Re: PLEASE answer this ~ Plus Lense ~ how to use i...

Otis, Are there any websites that have images and animations for Plus Lens therapy?? Thanks for any suggestions and help Take Care all, blauw

blauw

Complementary Methods

7,127

05-11-2009, 01:57 PM

Thread: Pinhole glasses are they bad?
Post: Re: Pinhole glasses are they bad?

Thanks for your responses. I'll see if I can find them in my city. One question totally unrelated to pinhole glasses..... How exactly do you do the infinity swing (figure eight)? I'm a little confu...

blauw

Complementary Methods

6,287

05-24-2009, 06:56 PM

Thread: Palming
Post: Re: Palming

A couple of times while Palming I experienced a swaying/swinging feeling..... not sure what this means. I think I did palming before and after my swaying and swinging and pencil fusion routines. I usu...

blauw

Bates Method

58,282

04-24-2009, 04:18 PM

Thread: palm in bed ?
Post: Re: palm in bed ?

fuggles Wrote:can you palm in bed whilst lying on your back, Yes. Just make you're legs aren't flat they have to be up bent at the knees. Palming while lying down is almost like combining the semi-s...

blauw

Bates Method

3,982

06-19-2009, 11:08 AM

Thread: palimg doesnt help me
Post: Re: palimg doesnt help me

fuggles Wrote:i palm for 30 minutes, then check the eye chart, and theres no improvement what else can i do Don't try palming for that long. Many people find palming for extended periods of time str...

blauw

Bates Method

6,968

06-25-2009, 01:52 PM

Thread: palimg doesnt help me
Post: Re: palimg doesnt help me

fuggles Wrote:who does it say 'palimg' It says "palimg" because it's a typo of the original poster. Try the advice that is given, palm for as long as you feel comfortable, if you feel that palming fo...

blauw

Bates Method

6,968

06-26-2009, 08:35 PM

Thread: Overlooked aspect behind Bates?
Post: Re: Overlooked aspect behind Bates?

Wow. Really interesting. I suppose I should do more of the things I am interested in!!! Good luck to all, blauw

blauw

Bates Method

6,894

05-23-2009, 08:08 AM

Thread: Other methods
Post: Re: Other methods

Daniel Wrote:It may be that a pure Bates approach is most effective when you have the live help of a skilled Bates teacher, but I feel like I've heard more success stories which were based on exercise...

blauw

Complementary Methods

14,558

05-28-2009, 01:31 PM

Thread: Other methods
Post: Re: Other methods

itsme Wrote:I believe my vision has improved because of emdr therapy.. what a neat surprise !? - or maybe not?! Having said that, I just recently reduced my prescriptioneven further again! YAY! I can...

blauw

Complementary Methods

14,558

05-30-2009, 06:37 PM

Thread: other exercises
Post: Re: other exercises

faithform Wrote:Hi. I tried many various of those exercises : swinging , swifting , palming and central-fixation, blinking. Noneone giving me good results. Have you got a other exercices to upgrade e...

blauw

Bates Method

16,585

06-09-2009, 03:38 PM

Thread: other exercises
Post: Re: other exercises

clarknight Wrote:I am the Clark from cleareyesight.info. I find that practice of switching and shifting... on eye chart letters, any objects, all Bates methods; shifting, central fixation, memory/imag...

blauw

Bates Method

16,585

04-25-2009, 03:34 PM

Thread: other exercises
Post: Re: other exercises

clarknight Wrote:When you get a clear flash do you stop blinking, stop shifting in an attempt to hold onto the clear vision? This will prevent continued flash of clear vision. Relax, keep shifting, bl...

blauw

Bates Method

16,585

04-24-2009, 03:54 PM

Thread: other exercises
Post: Re: other exercises

blauw

Bates Method

16,585

04-24-2009, 01:28 PM

Thread: other exercises
Post: Re: other exercises

blauw Wrote:clarknight Wrote:I am the Clark from cleareyesight.info. I find that practice of switching and shifting... on eye chart letters, any objects, all Bates methods; shifting, central fixation,...

blauw

Bates Method

16,585

05-05-2009, 04:02 PM

Thread: Optimums and Pessimums
Post: Re: Optimums and Pessimums

Thank you for posting this I too sometimes play around with optimums and pessimums, thought not a lot. But from here on out I'm going to make it something to try out daily. I believe that we do subc...

blauw

Bates Method

5,958

07-26-2010, 07:23 AM

Thread: Old and New Bates Method
Post: Re: Old and New Bates Method

I'm not sure how they could be dangerous. Perhaps they put to much stress on certain muscles. Apparently it relaxes the Ciliary Muscle, but then again the Bates Method, states that the Ciliary mus...

blauw

Bates Method

5,684

05-29-2009, 02:39 PM

Thread: nutrition
Post: Re: nutrition

I've read that certain types of Chromium can improve vision and Bilberry and Flaxseed Oil, Fish Oil, or anything that has Omega-3 can improve vision..... I'll try and find this certain type of Chromi...

blauw

Off Topic

12,062

05-25-2009, 12:34 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:Chromium picolinate is what you're referring to. It's most commonly used to regulate blood sugar metabolism, like for diabetics & pre-diabetics. Hi Nancy, No this was the one I meant....

blauw

Off Topic

12,062

05-26-2009, 03:30 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:First, I'll be doing Bates work the rest of my life, even after I clear my vision completely, so there's no "after Bates" time frame for me! Right now my acuity varies from 20/50 outdoors ...

blauw

Off Topic

12,062

05-26-2009, 07:01 PM

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