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Thread: Begginer's questions
Post: Begginer's questions

hi im new here in this forum and i for a fact that that eye exercises and relaxation help repair your vision. this is because i have exprienced it myself ( few clear flashes ), and from hearing from o...

harold08

Bates Method

6,631

06-13-2008, 02:01 PM

Thread: Begginer's questions
Post: Re: Begginer's questions

thanks clarknight. One more question is, is it okay to try improve my peripheral vision? ( its youur side-visions ). i mean, would it result affecting my normal vision because im not doiin central fix...

harold08

Bates Method

6,631

06-14-2008, 06:36 AM

Thread: Visual Aura and strain?
Post: Re: Visual Aura and strain?

omg omg i think i might have the same thing but im not sure -- this is wot happens sometimes randomly i just start to blind completely all i see is something indescribable but i rarely have this. co...

harold08

Bates Method

20,540

06-15-2008, 07:27 AM

Thread: blinking rapidly
Post: blinking rapidly

<a class="postlink" href="http://ezinearticles.com/?Better-Vision-Within-5-Minutes-With-This-One-Exercise&id=1080349">http://ezinearticles.com/?Better-Vision ... id=1080349&l...

harold08

Bates Method

5,846

07-01-2008, 12:48 PM

Thread: time taken
Post: time taken

In estimate, how long in months- years would it take someone with around 20-80 vision to cure their eyesight if they are doin around 1 hour of swinging and shifting, and 1h palming?

harold08

Bates Method

3,498

07-01-2008, 12:54 PM

Thread: shifting a habit?
Post: Re: shifting a habit?

If it becomes a habit, then it becomes a relaxation

harold08

Bates Method

7,364

07-04-2008, 11:10 AM

Thread: Question about Palming
Post: Question about Palming

1) Do most people do long periods of palming, or short? 20-30mins or 5? 2) When we do palming, do u take pauses for each 10 mins that u do, or carry on doing palming without breaks? 3) Would most pe...

harold08

Bates Method

4,282

07-06-2008, 12:58 PM

Thread: Swinging
Post: Swinging

I know how to do long swing technique, but i do not understand EXACTLY how it helps relax our minds?

harold08

Bates Method

3,015

07-06-2008, 01:02 PM

Thread: good mood + nature?
Post: Re: good mood + nature?

good mood + nature = relaxation = clear vision

harold08

Bates Method

3,658

07-08-2008, 07:56 AM

Thread: Is this right and how to get started?
Post: Re: Is this right and how to get started?

theres a 10-10-10 rule, which is when u are doing close up work or using computer u look away every 10 mins, look at something in the distance at least 10m, for 10 seconds. What do u mean by "Don...

harold08

Bates Method

5,298

07-09-2008, 08:55 AM

Thread: blinking rapidly
Post: Re: blinking rapidly

Would this help improve our vision?

harold08

Bates Method

5,846

07-09-2008, 11:33 AM

Thread: Which is better?
Post: Which is better?

When im doing exercises such as Shifting, Is it best to get more clear flashes but bit strain, or less clear flashes but no strain? i am confused because i know we are not suppose to strain, but im s...

harold08

Bates Method

3,559

07-14-2008, 12:45 PM

Thread: favourite exercise
Post: favourite exercise

what is your favourite exercise out of swinging, shifting, palming, etc? my one is shifting, because i get the quickiest result of relaxation and clear flashes.

harold08

Bates Method

3,484

07-19-2008, 03:10 AM

Thread: At night
Post: At night

Is it neccesary to do exercises like shifting at night when ur eyes are little strained?

harold08

Bates Method

3,813

07-19-2008, 03:38 PM

Thread: Detecting pseudomyopia?
Post: Re: Detecting pseudomyopia?

What is pseudomyopia? i've never heard of it before...

harold08

Bates Method

23,357

07-20-2008, 12:45 PM

Thread: check ur vision
Post: check ur vision

Does anyone have the link to the website where u can check your vision, where they show you different sizes of fonts and tells what vision dat is?

harold08

Bates Method

7,879

07-22-2008, 11:05 AM

Thread: Pain during clear flashes?
Post: Re: Pain during clear flashes?

when i have clear flashes sometimes while doing shifting i get the stinging feeling as well. I think it could be to do something withe the muscles of ur eyes?

harold08

Bates Method

10,401

07-23-2008, 10:16 AM

Thread: check ur vision
Post: Re: check ur vision

ok thanks for the link. i have one question- if i guess the letters that are 20/60 and it is right, does it mean im 20/60 even though it is blurry? or do u have to see the letters clearly to say that...

harold08

Bates Method

7,879

07-23-2008, 11:43 AM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

Floaters are not optical illusions, but they are entoptic phenomena. These are visual effects whose source is within the eye itself. Anyway thats what i read ;D

harold08

Bates Method

34,682

08-01-2008, 03:01 PM

Thread: Bates Method of Strabismus
Post: Bates Method of Strabismus

Dr. Bates has claimed that strain can lead to things like myopia, hyperopia, astigmatism, and presbyopia. But he also said it was responsible for Strabismus- http://en.wikipedia.org/wiki/Strabismus. D...

harold08

Bates Method

13,311

08-01-2008, 12:17 PM

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