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Thread: Lower strength glasses
Post: RE: Lower strength glasses

I use reduced prescriptions glasses at home only, but I prefer to use contact lenses and plus lenses above the contacts when needed for close work. Theres no comparison between a reduced contact lens ...

lfernand

Bates Method

21,425

10-27-2014, 10:38 AM

Thread: An Urgent Request for Assistance
Post: RE: An Urgent Request for Assistance

What are your glasses prescription and age?

lfernand

Bates Method

3,659

10-27-2014, 10:25 AM

Thread: Macular Degeneration
Post: RE: Macular Degeneration

One thing that showed promise results is to eat foods that contain lutein and zeaxanthin, kale and other leaf green vegetables are rich sources. But eat a lot of it. Search google, I think some peop...

lfernand

Bates Method

3,701

10-27-2014, 10:23 AM

Thread: Daniel (about the 2 diopters limit you heard)
Post: RE: Daniel (about the 2 diopters limit you heard)

(01-07-2014, 01:00 PM)Nophun Wrote: (01-07-2014, 11:57 AM)lfernand Wrote: Also, what causes eye elongation is when your ciliary is used strongly, near the maximum. Like an emmetrope reading a book...

lfernand

Bates Method

12,192

01-08-2014, 06:44 AM

Thread: Daniel (about the 2 diopters limit you heard)
Post: RE: Daniel (about the 2 diopters limit you heard)

Also, what causes eye elongation is when your ciliary is used strongly, near the maximum. Like an emmetrope reading a book for several hours.if it was just like reading a book very close, the power of...

lfernand

Bates Method

12,192

01-07-2014, 11:57 AM

Thread: Daniel (about the 2 diopters limit you heard)
Post: RE: Daniel (about the 2 diopters limit you heard)

(01-07-2014, 11:10 AM)Nophun Wrote: (01-07-2014, 10:57 AM)lfernand Wrote: (01-07-2014, 09:45 AM)Daniel Wrote: (01-07-2014, 09:07 AM)lfernand Wrote: Who is the behavioral ophtamologist that tol...

lfernand

Bates Method

12,192

01-07-2014, 11:36 AM

Thread: Daniel (about the 2 diopters limit you heard)
Post: RE: Daniel (about the 2 diopters limit you heard)

(01-07-2014, 09:45 AM)Daniel Wrote: (01-07-2014, 09:07 AM)lfernand Wrote: Who is the behavioral ophtamologist that told you that? Its backed up by any science? Alexander Andrich of Ohio. I had a ...

lfernand

Bates Method

12,192

01-07-2014, 10:57 AM

Thread: Daniel (about the 2 diopters limit you heard)
Post: Daniel (about the 2 diopters limit you heard)

I started with -7.75 in the right eye. And I believe Im now at -5.75. I have perfect night vision with -5.5 contact lens(-5.75 glasses equivalent) at night. Im ready to reduce my prescription one m...

lfernand

Bates Method

12,192

01-07-2014, 09:07 AM

Thread: Reversing Eye Elongation?
Post: Re: Reversing Eye Elongation?

Bates and reading glasses may look different, but they have strong similarities. Reading at the edge of the focus is the same as read a semi-blurred Snellen and shift in it. Wearing a reduced prescrip...

lfernand

Bates Method

53,257

11-02-2013, 07:11 PM

Thread: Reversing Eye Elongation?
Post: Re: Reversing Eye Elongation?

Daniel Wrote:lfernand Wrote:On the internet you can find a few credible sources (no money gain involved), reporting improvements greater than 2 diopters. But I never saw above 4."Money gain" is a very...

lfernand

Bates Method

53,257

10-17-2013, 11:31 AM

Thread: Reversing Eye Elongation?
Post: Re: Reversing Eye Elongation?

Daniel Wrote:I just contacted a behavioral optometrist near me. He said that yes, myopia can be naturally reversed to an extent, and he has helped people do it. However, he said that once the eyebal...

lfernand

Bates Method

53,257

10-16-2013, 11:46 AM

Thread: New approach to high myopes. Can it be done?
Post: Re: New approach to high myopes. Can it be done?

Since I start reading about myopia reversal, I`ve been thinking about Bates teachings, I think now I finally understand what Bates meant about the vision being passive. IF you gonna try this, its bett...

lfernand

Bates Method

4,165

10-16-2013, 10:51 AM

Thread: New approach to high myopes. Can it be done?
Post: New approach to high myopes. Can it be done?

I tried Bates and plus lenses couple years ago, it helped little and caused to much trouble, because of that I gave up, but I could see my eye changed a bit, indicating it can be done at list partiall...

lfernand

Bates Method

4,165

10-16-2013, 10:51 AM

Thread: What motivated you to improve your vision so much?
Post: Re: What motivated you to improve your vision so m...

Im doing this because my nearsightedness is very high and I started recently to have floaters on both eyes, wich I believe can be a indication of retinal damage by eye elongation. Im not doing Bates ...

lfernand

Complementary Methods

12,716

12-05-2012, 11:07 AM

Thread: Snellen measure - not a good one
Post: Re: Snellen measure - not a good one

Pikachu Wrote:I disagree. In my experience, the Snellen is actually the easiest and most accurate way to test the vision. It is not "see/don't see"; it's usually more of different shades of gray and ...

lfernand

Bates Method

8,684

11-22-2012, 09:23 AM

Thread: Snellen measure - not a good one
Post: Snellen measure - not a good one

I was wondering, recover from myopia is rarely a night-day task, unless you have very low myopia. With that in mind it become clear to me that Snellen check is not a good measure, Snellen has letter...

lfernand

Bates Method

8,684

11-21-2012, 04:04 PM

Thread: Blurry vision in sun light / clear flashes
Post: Re: Blurry vision in sun light / clear flashes

Nancy Wrote:I usually feel like my energy expands in sunlight, my body relaxes, and now my eyes have (re-)learned to accept it and let in all the light they can. I think this is a lot of the reason my...

lfernand

Bates Method

10,699

11-21-2012, 03:51 PM

Thread: Blurry vision in sun light / clear flashes
Post: Re: Blurry vision in sun light / clear flashes

Pikachu Wrote:I don't see how one could force a relaxing mindset. The words 'force' and 'relaxing' don't exactly go together. I don't think you should have to force anything to get a relaxed mindset; ...

lfernand

Bates Method

10,699

11-21-2012, 03:46 PM

Thread: Plus Lens therapy in combination with the Bates method
Post: Re: Plus Lens therapy in combination with the Bate...

lou_deg Wrote:lfernand, how confident are you that myopia is due to elongation of the eye? If a plus lens will induce the chamber of the eye to shorten, that will certainly help focus the image on the...

lfernand

Complementary Methods

24,052

11-21-2012, 03:40 PM

Thread: Blurry vision in sun light / clear flashes
Post: Re: Blurry vision in sun light / clear flashes

Omni Wrote:lfernand Wrote:I tried to relaxed my eyes and look to the landscape, then at the very beggining (2 seconds at best) Im able to see well better, but then immediately my eyes start tearing an...

lfernand

Bates Method

10,699

11-20-2012, 11:02 AM

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