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Thread: mistakes
Post: Re: mistakes

One of the mistakes I made during improving my vision was trying to produce the oppositional movement while swinging. This led to a great deal of frustration for me, because my eyes didn't feel more r...

vst

David's method

25,590

11-12-2011, 03:07 AM

Thread: My first day
Post: RE: My first day

Welcome! I'd like to congratulate you on your progress. However I have a feeling that there's something wrong with the way you're producing clear flashes by blinking strongly because clear vision is ...

vst

New Members - Introduce Yourself

12,522

05-01-2016, 05:03 AM

Thread: My first day
Post: RE: My first day

(05-02-2016, 10:01 AM)cooxie Wrote: (05-01-2016, 05:03 AM)vst Wrote: Welcome! I'd like to congratulate you on your progress. However I have a feeling that there's something wrong with the way you...

vst

New Members - Introduce Yourself

12,522

05-03-2016, 08:01 AM

Thread: My Vision Tale, and Future Advice
Post: RE: My Vision Tale, and Future Advice

About the part that there's no consensus on what should be done, you should just choose a way of doing things you like and stick to it. Bates has actually written a book Perfect Sight Without Glasses ...

vst

Bates Method

10,321

12-28-2015, 08:18 AM

Thread: New member
Post: Re: New member

Thanks

vst

Bates Method

4,016

05-28-2011, 07:12 PM

Thread: Opinion on this book?
Post: RE: Opinion on this book?

Doctor Bates' book Perfect Sight Without Glasses is in my opinion a must-read for anyone who is serious about improving his vision. Bates was a medical doctor who established the basic fundamentals an...

vst

New Members - Introduce Yourself

5,232

05-01-2016, 05:24 AM

Thread: eagleguy's thousand questions
Post: Re: Palming

eagleguy Wrote:I know it's good to palm OFTEN. But is it good to palm LONG at once? What if you just stare at the black instead of imagining something black, is that straining? I have so much quest...

vst

Bates Method

129

110,539

12-23-2011, 06:09 AM

Thread: Practises while away from home?
Post: RE: Practises while away from home?

Hi Choirs of Winter. One method I've been trying out and having considerable success with lately is making your sight worse deliberately. Although it sounds incredulous, consciously making your sight ...

vst

Bates Method

4,191

10-08-2015, 08:05 AM

Thread: Questions I get often
Post: RE: Questions I get often

1. Since most myopic people(at least the ones that I have seen) have elongated eyeballs, I don't see why the opposite can't be true. 2.Can't answer this one since I don't have astigmatism, but I'm gue...

vst

FAQ

11,231

12-16-2013, 06:15 AM

Thread: Recognizing Myopes
Post: Re: Recognizing Myopes

Thanks. But that's not what I was asking for. Maybe I should make my question clearer: How do you tell when someone is straining to see?

vst

Complementary Methods

25,863

06-06-2011, 03:06 AM

Thread: Searching for Article
Post: Re: Searching for Article

Thanks.

vst

Website Suggestions

5,770

07-03-2011, 09:35 PM

Thread: Seeing a string of details
Post: Re: Seeing a string of details

Thanks a lot. I find this method particularly helpful when combined with swinging.

vst

David's Old Blog Posts

13,255

08-29-2011, 05:27 AM

Thread: sun gazing
Post: Re: sun gazing

It actually reduces the risk of cataract. Also, saying the sun blinds you in less than a minute is a lie. I have looked at the sun for more than 5 minutes and my eyes are still ok.

vst

Bates Method

3,530

06-11-2011, 10:51 PM

Thread: The Bates method is simple
Post: Re: The Bates method is simple

Thanks for the post. I have certainly made some improvement with the bates method. When I started using my old glasses(they're 0.75D weaker than my full prescription) two months ago, I could only read...

vst

Bates Method

8,463

10-24-2011, 02:44 AM

Thread: Use your mind, not your eye muscles.
Post: RE: Use your mind, not your eye muscles.

I also discovered this lately. It's quite interesting that we do see better when we forget all about our eyes.

vst

Complementary Methods

7,230

09-29-2015, 02:18 AM

Thread: Visual acuity different in each eye
Post: Re: Visual acuity different in each eye

Thanks. I have trying to look at things more with my right eye than my left.

vst

Complementary Methods

11,895

05-18-2011, 04:39 AM

Thread: visual memory
Post: Re: visual memory

It can be improved by practice. It doesn't have to be in still pictures, you can picture a moving scene, like a movie.

vst

David's method

5,606

06-18-2011, 06:54 AM

Thread: Wanna Know If Your Relaxing? Your Eyes :P
Post: Re: Wanna Know If Your Relaxing? Your Eyes :P

It's moving much faster than the last time I tried it. I guess it's because my vision has improved. :)

vst

Complementary Methods

6,270

06-17-2011, 08:13 PM

Thread: Will the bates method become mainstream?
Post: Re: Will the bates method become mainstream?

Lord Wrote:To be honest, I don't know if it one day will be a mainstream in improving vision and health. But let me discuss a bit about the matter, I see the world, at least most of people like a flo...

vst

Bates Method

6,387

10-01-2011, 04:51 AM

Thread: Words of Wisdom from 20/20
Post: Re: Words of Wisdom from 20/20

WOW! People with 20/20 vision just know the correct way of seeing by heart ;)

vst

Bates Method

17,133

05-17-2011, 06:45 AM

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