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Thread: My recent encounter with the optometrist.
Post: Re: My recent encounter with the optometrist.

Xavier, I think it would be your choice to practice Bates. You don't have to convince anyone. Paul

apavel

Bates Method

8,937

12-28-2007, 10:22 PM

Thread: FAO: Bifocal - a question for you...
Post: Re: FAO: Bifocal - a question for you...

I'll answer your post to avoid confusing newcommers: otis Wrote:Otis> I think it is important. If you are attempting to clear your vision from 20/70 to normal -- how exactly are you going to det...

apavel

Bates Method

11,331

09-01-2007, 09:36 PM

Thread: clear flash after wearing glasses??
Post: Re: clear flash after wearing glasses??

As I always say: once is an accident, twice is science. Let us know if it happens again. It may be something interesting. Paul

apavel

Bates Method

4,237

01-09-2008, 09:23 PM

Thread: Recovery from pretty bad myopia
Post: Re: Recovery from pretty bad myopia

hey sorrisiblue, Congratulations on your improvement, and thank you for this inspiring post.

apavel

Success Stories

95,655

01-09-2008, 09:35 PM

Thread: I am going to try Bates method and I am pregnant! Any problem?
Post: Re: I am going to try Bates method and I am pregna...

Don't work hard!.. relax :) Let us know if you have any questions, we'd be glad to help Paul

apavel

Bates Method

6,506

07-30-2007, 08:03 PM

Thread: Pls suggest reduced prescription for me...
Post: Re: Pls suggest reduced prescription for me...

Yeah Marlon, People at -8 go for reduced prescriptions. Your -2.25 left, -1.75 right is icing on the cake, you can probably go without them. Just don't squint as Otis suggested!! (He doesn't know t...

apavel

Bates Method

16,993

01-10-2008, 05:18 AM

Thread: paranormal stuff
Post: Re: paranormal stuff

Don't let it ruin your sleep ;)

apavel

Off Topic

16,649

07-31-2007, 06:37 AM

Thread: Straining while asleep
Post: Re: Straining while asleep

Two questions: 1. On average, how many hours do you sleep each night? Less sleep usually means shorter REM durations, which leads to less strain (as explained above) 2. What time do you get up? ...

apavel

Bates Method

19,177

07-14-2008, 08:49 PM

Thread: ALOT better eyesight at the morning
Post: Re: ALOT better eyesight at the morning

I think it largely depends on how much sleep you get. As you know, sleep occurs in cycles of about 90 minutes. Just as you fall asleep, dream sleep (aka REM- Rapid Eye Movement stage) makes up abou...

apavel

Bates Method

14,629

09-03-2007, 08:52 AM

Thread: Dominant eye
Post: Re: Dominant eye

no, that's garbage. If your eye practices proper visual habits, it DOES NOT GET TIRED - regardless if you maintain a certain focus distance. Unfortunately, eyes need to move, and focus needs to natu...

apavel

Bates Method

15,748

07-14-2008, 08:52 PM

Thread: Video of Teleportation Experiment!!
Post: Re: Video of Teleportation Experiment!!

lol, there is no such thing as "electromagnetic burn"? As far as I know electromagnetic waves do not interfere with anything in our bodies. It is interesting to note that he showed his thermos to th...

apavel

Off Topic

8,656

05-29-2007, 07:36 PM

Thread: ALOT better eyesight at the morning
Post: Re: ALOT better eyesight at the morning

Here is a nice graph: <a class="postlink" href="http://www.ar.co.za/articles/sleep.gif">http://www.ar.co.za/articles/sleep.gif</a> The duration of your cycl...

apavel

Bates Method

14,629

09-03-2007, 08:54 AM

Thread: Measuring diopters
Post: Re: Measuring diopters

I think it's perfectly fine to have some feedback from your techniques. Let me convey something with an analogy: Just imagine yourself 70 years old, and I told you that there is a technique that rever...

apavel

Bates Method

14,223

04-24-2007, 02:30 PM

Thread: I can't reduce strain!
Post: Re: I can't reduce strain!

On the contrary, astigmatism is the easiest to treat. It usually disappears shortly after beginning to improve sight, but may return if you keep wearing glasses with astigmatism correction.

apavel

Bates Method

6,541

05-10-2008, 07:28 AM

Thread: Let's make our sight WORSE!
Post: Re: Let's make our sight WORSE!

Alright I take it back :D Its just that when I tried it, I moved my head back at a distance at which the letters were still clear. Then I tried to see the whole word and the letters disappeared and ...

apavel

Bates Method

25,902

10-21-2007, 06:47 AM

Thread: Video of Teleportation Experiment!!
Post: Re: Video of Teleportation Experiment!!

otis Wrote:With due respect: 1. Light is electro-magnetic wave. 2. Micro-waves are electro-magnetic. Sun light will burn your skin. Low power, low frequency waves will not burn. That is true. ...

apavel

Off Topic

8,656

05-30-2007, 04:58 AM

Thread: FAO: Bifocal - a question for you...
Post: Re: FAO: Bifocal - a question for you...

Kaze didn't seem aggressive. Otis is more aggressive than anyone here. Furthermore, you can't post a question on the minus lens in the Bates forum and not expect anyone to advise you against it. ...

apavel

Bates Method

11,331

09-03-2007, 12:09 PM

Thread: Headaches on the computer.
Post: Re: Headaches on the computer.

Hey, The headache is definitely a result of strain. So you must find what it is the causes strain. Could be a few things: 1. Is the text blurry? If it is, then you're straining, and straining fo...

apavel

Bates Method

6,445

10-21-2007, 09:35 AM

Thread: Check this out!!!
Post: Re: Check this out!!!

To see well without glasses, you have to first take them off. Gandhi failed in that regard; plus I don't think he was bothered by his glasses.

apavel

Bates Method

16,664

01-11-2008, 10:14 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

David Wrote:So I want to be clear - I do see quieting the mind and being as one with peace as a valid approach and important as far as I am concerned, but there's something to understand as far as wha...

apavel

Bates Method

16,664

01-12-2008, 01:17 PM

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