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Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

About sleep, now I don't have big problems falling asleep, my problem seems to be staying asleep. It's so frustrating to sleep 3 hours- wake up, 3 hours-wake up, 3 hours wake-up. And about central ...

Mihai_alexandru

Bates Method

18,313

07-02-2008, 07:59 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Do you mean that I should see a line like this (white) ?

Mihai_alexandru

Bates Method

18,313

07-02-2008, 01:47 PM

Thread: Straining to see fine print
Post: Re: Straining to see fine print

Thanks for taking my post into consideration, David. :) But what if one eye is OK and the other one is myopic. Wouldn't the healthy eye get hyperopia? :-\

Mihai_alexandru

Bates Method

16,226

07-12-2008, 08:00 AM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

otto Wrote:It's not for everybody. Well I only got intrigued because most raw fooders say it's the natural diet. I think you feel best and are healthiest on the natural diet...

Mihai_alexandru

Complementary Methods

16,189

01-11-2010, 09:01 AM

Thread: Vision Improvement through diet... raw food?
Post: Vision Improvement through diet... raw food?

There is a concept in dieting named "raw food" (most are "raw vegans"). Basically the concept is that we should eat raw food because raw is the natural state. There are a number of claims: 1. Raw fo...

Mihai_alexandru

Complementary Methods

16,189

01-08-2010, 10:43 AM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

OK I tried it for a few weeks too and I got better sleep (I still have this sleep problem of going to sleep and waking up tired). I slept about 2 hours less every night and even without sleeping at a...

Mihai_alexandru

Complementary Methods

16,189

01-10-2010, 11:13 AM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

I took some time to research my curiosity on raw food and made this thread over at veggie boards: http://www.veggieboards.com/boards/showt...ost2581914 I got surprised by the results. But I'm disappo...

Mihai_alexandru

Complementary Methods

16,189

01-11-2010, 08:01 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

otto Wrote:Sounds like it's really important to eat small portionsânever eating until full. Apparently research shows that a reduced calorie diet causes a low level of stress for the body that make...

Mihai_alexandru

Complementary Methods

16,189

01-14-2010, 12:27 PM

Thread: Dominant eye
Post: Re: Dominant eye

I think so. Something like that: http://dnwallace.com/images/blog/eye1007.jpg Just smaller. I got it from staying too late at the computer and tiring my eye. After that it hurt but it gone away with...

Mihai_alexandru

Bates Method

15,748

07-11-2008, 03:09 PM

Thread: Dominant eye
Post: Dominant eye

I heard that when you watch TV and use the computer you use one eye more. My dominant eye seems to be my right eye. This is the eye that I always feel pressure on, the eye that is heavy, that is alway...

Mihai_alexandru

Bates Method

15,748

07-11-2008, 06:44 AM

Thread: Dominant eye
Post: Re: Dominant eye

It has become clear to me by now that I am myopic because I always feel pressure on my right eye. Tried some sleep hypnosis last night and today in the morning I got almost clear vision and didn't fee...

Mihai_alexandru

Bates Method

15,748

07-12-2008, 07:12 AM

Thread: Dominant eye
Post: Re: Dominant eye

Thanks for clearing that up for me Paul. There is one more thing I would like to know though. "Staring" is a popular word in the Bates method. What does it exactly mean? Looking at a fixed distance ...

Mihai_alexandru

Bates Method

15,748

07-13-2008, 08:10 AM

Thread: Dominant eye
Post: Re: Dominant eye

Thanks again but would looking at a fixed close distance (computer) for a big amount of time cause strain? Many people recommend taking breaks every 5 minutes and look at the distance. I often forget ...

Mihai_alexandru

Bates Method

15,748

07-13-2008, 12:13 PM

Thread: The Neil Brook's Vision Cure for Hyperopia.
Post: Re: The Neil Brook's Vision Cure for Hyperopia.

What is periocular warming exactly?

Mihai_alexandru

Complementary Methods

15,415

07-23-2008, 06:33 AM

Thread: Milk and health problems
Post: Re: Milk and health problems

Mercola is a quack.

Mihai_alexandru

Off Topic

13,271

11-21-2010, 01:49 PM

Thread: Tense facial muscles?
Post: Tense facial muscles?

Hi all! I posted here some time ago about my myopia. I'm still having the problem but I didn't do much of the Bates Method, now I started again and I'm really determined to cure myself. Now I want to...

Mihai_alexandru

Bates Method

11,449

01-07-2010, 05:45 AM

Thread: Tense facial muscles?
Post: Re: Tense facial muscles?

Thanks for your opinions guys. I just concentrated a lot on my right cheek last night and the tension almost went completely away! Eyes moved faster and were lighter, blinking was fast and effort-les...

Mihai_alexandru

Bates Method

11,449

01-09-2010, 06:48 AM

Thread: Get pins and needles tingly feeling in hands from palming
Post: Re: Get pins and needles tingly feeling in hands f...

elias Wrote:I can tell you Fuggles that those tingling feelings are normal. You are decreasing your brain wave frequency by palming and connecting with the universal energy which most people feel like...

Mihai_alexandru

Bates Method

11,131

08-19-2008, 04:55 AM

Thread: Bates Method Works!
Post: Re: Bates Method Works!

I have found out that Bates Method works too. Last night I looked at the distance from my window for about 30 minutes and felt my right eye greatly relaxing. When I closed my eyes the muscles in my ri...

Mihai_alexandru

Success Stories

10,465

06-27-2008, 02:55 AM

Thread: Reading the Bates book
Post: Re: Reading the Bates book

I too find it difficult to read, especially since English is not my native language. I don't know if this text is directly related to the Bates book, but it might benefit you because it is much more s...

Mihai_alexandru

Bates Method

9,827

06-24-2008, 11:39 AM

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