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Thread: centering your gaze
Post: Re: centering your gaze

"After putting this method aside for a few months, I have noticed again how it can be really helpful. I think the main thing for me is to not try to do it artificially. I start with some big head-turn...

johnwayne

Bates Method

26,793

01-25-2009, 04:12 PM

Thread: Certain countires people have vision problems
Post: Re: Certain countires people have vision problems

clarknight Wrote:Sounds right. I remember a television program about eye doctors going into 'high mountainous country' to remove cataracts for hundreds of people. They may have been of a darker ski...

johnwayne

Off Topic

10,294

04-09-2009, 02:16 AM

Thread: Coffee
Post: Re: Coffee

Glad you found the information useful. JW

johnwayne

Complementary Methods

4,703

09-01-2009, 12:04 AM

Thread: Computer use, with or without glasses?
Post: Re: Computer use, with or without glasses?

Depends. It's best to wear no glasses at all and use large fonts, but if you happen to strain to your eyes to see what you're doing, wear a reduced prescription. In any case, you will probably need fr...

johnwayne

Bates Method

21,293

09-22-2012, 03:06 AM

Thread: Confusion about how to proceed
Post: Re: Confusion about how to proceed

I had trouble understanding central fixation too, but I believe it is just about noticing details. If you shift your eyes about once or twice a second from one detail of an object to another then I th...

johnwayne

Bates Method

6,667

03-03-2009, 09:00 PM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

(10-05-2015, 09:01 AM)vst Wrote: So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens o...

johnwayne

Bates Method

9,330

10-06-2015, 08:36 PM

Thread: Effects of diet on vision
Post: Re: Effects of diet on vision

Hi Mike, Yeah, it's a shame your post got missed, as it's a very interesting one. Food intolerances can cause blurred vision, but I was only aware salicylates did that. I've got a sensitivity to both...

johnwayne

Success Stories

13,808

10-22-2013, 03:35 PM

Thread: Finally, got 20/20 crystal clear vision â my Updated success
Post: Re: Finally, got 20/20 crystal clear vision â my...

U DA MAN!!!!!! O0 O0 O0 O0 O0 I'm just curious ... did/do you ever palm at all? Cheers, JW

johnwayne

Success Stories

85,723

07-14-2013, 03:27 AM

Thread: Finally, got 20/20 crystal clear vision â my Updated success
Post: Re: Finally, got 20/20 crystal clear vision â my...

Thanks Ho, I think I might try swinging more often. I don't really do it very regularly. Cheers, HW

johnwayne

Success Stories

85,723

10-03-2013, 07:46 PM

Thread: First person shooter video games may improve vision
Post: RE: First person shooter video games may improve v...

(08-15-2014, 07:20 AM)Ricky Wrote: Very interesting. The Idea actually makes a lot of sense but only if you play from a healthy distance and with your glasses off of course. I could imagine that th...

johnwayne

Complementary Methods

9,923

08-18-2014, 03:12 AM

Thread: Flash Focus: Vision Training in Minutes a Day (Video Game)
Post: Re: Flash Focus: Vision Training in Minutes a Day ...

Personally I think this is a great title and it does what it says it does - as it's not purely really a 'game' as such, I don't agree with negative reviews. It's not really comparable with Brain Train...

johnwayne

Complementary Methods

5,779

10-06-2009, 02:31 AM

Thread: get a lot of clear flashes during the day
Post: Re: get a lot of clear flashes during the day

Hello Ho from Vietnam, Just curious as what your progress is at the moment. Did you get to 20/20? Cheers, JW

johnwayne

Success Stories

23,992

01-16-2009, 01:50 PM

Thread: Healing my eyes-way to victory!
Post: Re: Healing my eyes-way to victory!

JMartin: I think psychological studies have shown that nearsights have more anxiety than the rest of the population. Those with high degrees of nearsightedness don't, though. Ares: I think the probl...

johnwayne

Bates Method

16,661

01-03-2011, 02:34 AM

Thread: Hello and EYEPORT
Post: Re: Hello and EYEPORT

Howdy pilgrim, Bates teacher Robert Lichtman of Effortlessvision.com has lent the Eyeport to clients and it's helped them. Anything that relaxes the eyes will improve myopia - testing for that is an...

johnwayne

Complementary Methods

5,791

10-30-2009, 04:09 PM

Thread: Hello and questions
Post: Re: Hello and questions

I'm pretty sure Bates subscribed to that idea. When we try to see an object we look slightly to one side of it, so that it gets picked up by the rods or less sensitive part of the eye, not the cones/f...

johnwayne

Complementary Methods

17,657

09-20-2009, 05:11 AM

Thread: how long does it take
Post: Re: how long does it take

Nancy Wrote:JMartinC4, great link; thanks. Fuggles, if you spent as much time doing long swings or the eye chart or palming as you do seeking an instant cure which will mean you don't have to do anyth...

johnwayne

Bates Method

20,248

11-19-2009, 02:35 AM

Thread: how long does it take
Post: Re: how long does it take

liquidlight Wrote:I would suggest that you either commit to trying it, or commit to not trying it. All this playing "on the fence" is just wasting your time and frustrating others. Commit or don't. ...

johnwayne

Bates Method

20,248

11-19-2009, 02:39 AM

Thread: huge amounts of anxiety
Post: Re: huge amounts of anxiety

Hi noneother, I think we live in a society where it's considered almost taboo to be anxious. People try and act confident. It seems that confidence - even sometimes what I'd consider a haughty over-c...

johnwayne

Bates Method

8,838

10-06-2010, 08:47 PM

Thread: huge amounts of anxiety
Post: Re: huge amounts of anxiety

Society is to blame for everything 8)

johnwayne

Bates Method

8,838

10-07-2010, 05:23 PM

Thread: iblindness.org book
Post: Re: iblindness.org book

David Wrote:Actually I think this whole thing has turned into a case of too much information. Even with the complex vision problems people have gotten themselves into, this is all really much simpler ...

johnwayne

Off Topic

5,341

11-06-2009, 09:42 PM

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