Eyesight Improvement Forum

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Thread: working on computer
Post: Re: working on computer

1. No one can tell you if you should or shouldn't wear glasses while working at the computer. What I find helpful is to try every hour or so the following: I breathe deeply for a while, I let mysel...

sorrisiblue

Bates Method

7,471

11-25-2008, 06:30 AM

Thread: Better eyesight Magazines - movie
Post: Re: Better eyesight Magazines - movie

Hi Clark, I don't know, but they must be great videos! I con only offer some guesses: check any New York City or State library moving pictures archives, will be an antiquated format!. The 3 peo...

sorrisiblue

Bates Method

5,956

12-19-2008, 08:56 PM

Thread: Reducing glass recipe
Post: Re: Reducing glass recipe

that's a pretty good improvement, congrats. if you need the reduced prescription for driving, then simply ask your optometrist for the weakest glasses that let you drive legally. The accuity require...

sorrisiblue

Bates Method

7,765

05-05-2011, 06:37 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

Hi Otto, this is really inspiring! Thanks for keeping this thread updated. I'm so impressed that you overcame your introverted tendencies and got this going. Not once, but twice! Keep it up! I...

sorrisiblue

Bates Method

23,104

05-16-2011, 07:24 AM

Thread: Palming
Post: Re: Palming

Nina that's great! It sounds like you are using the Snellen chart correctly as a feedback tool. Good for you, I'm sure your success will continue!

sorrisiblue

Bates Method

58,282

05-19-2011, 02:14 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

Thinking back on that experience with my friend, now I'm wondering, should I rather wait to do this until I have some formal Bates teacher training? At the moment, I help people who come to my bl...

sorrisiblue

Bates Method

23,104

05-19-2011, 01:34 PM

Thread: please help! vision problems
Post: seeing multiple images (mem too)

Hi Felicita, I agree with Otis, if something is really scaring you, go to your ophlalmologist (not optometrist) first to talk about what it could be. Also, consulting a trained natural vision teache...

sorrisiblue

Bates Method

7,679

01-24-2009, 05:39 AM

Thread: Eyes differ in power... how do I go about this?
Post: Re: Eyes differ in power... how do I go about this...

Hi Dusty, In Dr. Bates's magazines, he frequently recommends that when one first looks at the chart, to look with the left eye by covering the right, then the right by covering the left, and then tog...

sorrisiblue

Bates Method

6,684

02-26-2009, 02:28 AM

Thread: Eyes differ in power... how do I go about this?
Post: Re: Eyes differ in power... how do I go about this...

Hey Dusty, It sounds like you're on your way to learning the method well. I have a thread on the success stories forum and on my blog I've kept records. Last November the same optometrist confirmed...

sorrisiblue

Bates Method

6,684

02-28-2009, 11:56 AM

Thread: Palming
Post: Re: Palming

nice ideas for imagining a black spot, I like both of them and will try them right now! Dr. Bates's logic for remembering a small black period is the same as for why reading fine print is beneficial....

sorrisiblue

Bates Method

58,282

05-24-2011, 08:36 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Hi Harold, Just saw your last questions! Practice the swing when you have time and where you have space and feel comfortable! There are no rules except to relax. It's the same answer for eyes clos...

sorrisiblue

Bates Method

50,516

03-12-2009, 02:09 PM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

'I train I train' and 'I try' It sounds like you're putting too much work into the method. It's about relaxation and fun. Maybe read a book geared towards children or Dr. Bates's magazine articles...

sorrisiblue

Bates Method

12,224

03-15-2009, 03:31 PM

Thread: Double vision clear flashes
Post: Re: Double vision clear flashes

Hi Irena, Throughout my progress, I have frequently had multiple images (each is usually clear). On the average over time, they become less and are sharper. Although sometimes I will see more, and ...

sorrisiblue

Bates Method

17,553

03-14-2009, 04:01 PM

Thread: Reducing my prescription
Post: Re: Reducing my prescription

Hi Mike, I really wish you the best of luck with this, and am glad to hear that my blog inspired you (that's why I bother to write it!) It was really hard to find the information about prescriptions...

sorrisiblue

Bates Method

11,574

03-16-2009, 06:58 AM

Thread: Re-start
Post: Re: Re-start

sorry to hear the bad news :( did you ever find a teacher to work with? Could help. pilot training sounds exciting though! what is the research you want to do? There are studies that have been...

sorrisiblue

Bates Method

122

111,963

08-28-2011, 11:00 AM

Thread: Reducing my prescription
Post: Re: Reducing my prescription

Quote:However I realize that reading caused me to become myopic in the first case yet I also read that it is good to practice reading small text Hi Mike - regarding your above comment. I can only co...

sorrisiblue

Bates Method

11,574

03-16-2009, 01:06 PM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

wow, I didn't know your eyes were that good! :) I thought maybe your prescription was much worse and that perhaps it was necessary for you to wear glasses for work. If you only have 0.5 D then don'...

sorrisiblue

Bates Method

12,224

03-16-2009, 01:41 PM

Thread: sorry but i cant ....
Post: Re: sorry but i cant ....

2 weeks isn't very much time actually. Perhaps you could try looking at the chart for 10-15 minutes instead of one hour. Learn something in those 15 minutes: what did you do to make your eyes bette...

sorrisiblue

Bates Method

12,224

03-19-2009, 01:57 AM

Thread: Eccentric fixation "excersise"
Post: Re: Eccentric fixation "excersise"

hey Mart, yeah, I think you're right. I hope that the sunning helps with this extreme sensitivity. best, sorrisi

sorrisiblue

Bates Method

35,756

09-04-2011, 11:41 AM

Thread: Eccentric fixation "excersise"
Post: Re: Eccentric fixation "excersise"

Quote:We know something is going on that regular science is ignoring. We are going to solve it. Alright, I'm with you on that :)