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Thread: Hey I'm new, Please help me out I have lots of questions
Post: Re: Hey I'm new, Please help me out I have lots of...

Hi jason, Welcome, I wear glasses when I have to and have improved my eyesight from 5/200 to 10/40 without them. That's like going from seeing a big giant fuzz to being able to ride a bike comfortab...

sorrisiblue

Bates Method

6,201

05-28-2008, 09:41 AM

Thread: Hi Everybody!
Post: Re: Hi Everybody!

Hi Cheerio! I wish you the best of luck :) I just started learning about Bates method about a month ago and I've already had some pleasant surprises, which I hope you experience as well right away to...

sorrisiblue

Off Topic

4,470

12-10-2007, 02:07 AM

Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[

Hi, Best of luck! If the 20 hour palming session doesn't work, please don't be discouraged because 1. sometimes people need to learn other of his methods before palming helps and 2. For many peopl...

sorrisiblue

Bates Method

17,830

07-24-2009, 05:30 AM

Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[

Hi! How did I do it ? I read a lot, his book is here: <a class="postlink" href="http://www.central-fixation.com/perfect-sight-without-glasses/">http://www.central-fixation.com...

sorrisiblue

Bates Method

17,830

07-26-2009, 01:54 PM

Thread: How can I support my arms while palming in bed?
Post: Re: How can I support my arms while palming in bed...

I have found a way that helps me to reduce eyestrain while I sleep, perhaps it will help you as well. I do autogenics training, and at the beginning of each training there is a breathing warmup. I d...

sorrisiblue

Bates Method

5,314

01-03-2008, 02:55 AM

Thread: How I can improve my night vision?
Post: Re: How I can improve my night vision?

I noticed my night vision is much better this year than last winter. I think my vision improving overall is probably the biggest factor in that, but here are some things I did that definitely helped....

sorrisiblue

Bates Method

9,995

01-11-2010, 02:40 PM

Thread: How many of caught a clear flash successfully, and kept it?
Post: Re: How many of caught a clear flash successfully,...

Hi Blauw, I can get these clear flashes to stay for more than 15 minutes at a time now. The trick is when you see or notice that suddenly everything is clear, to consider it normal. Don't feel like...

sorrisiblue

Bates Method

7,183

05-20-2009, 10:11 AM

Thread: How many of caught a clear flash successfully, and kept it?
Post: Re: How many of caught a clear flash successfully,...

hi Blauw I wouldn't say that I do exercizes, nor for a certain amount of time each day... The best thing I ever did was to take Dr. Bates's advice from his 'correspondence treatment' chapter and I...

sorrisiblue

Bates Method

7,183

05-21-2009, 10:29 AM

Thread: How, where obtain Bates teacher training home study course.
Post: Re: How, where obtain Bates teacher training home ...

Oleg - could you give some clear examples of where cleareyesight.info is incorrect? S

sorrisiblue

Find a Bates Teacher

13,356

05-28-2008, 10:29 AM

Thread: I am -8 / -8.5 What reduced prescription to go for?
Post: Re: I am -8 / -8.5 What reduced prescription to go...

Hi Bob, Don't worry, progress is slow adn there are ups and downs. The important thing I've found is to be consistent (reading Snellen, walking without glasses, practicing memory and imagination, ce...

sorrisiblue

Bates Method

16,602

12-01-2008, 08:48 AM

Thread: I am -8 / -8.5 What reduced prescription to go for?
Post: Re: I am -8 / -8.5 What reduced prescription to go...

Hi Otto, I hope you mean my posts are an optimum! :) thank you, I'll try to keep looking in as often as I can. My vision clears as I write the posts! When I start writing I'm thinking of many tho...

sorrisiblue

Bates Method

16,602

12-02-2008, 04:39 AM

Thread: I am -8 / -8.5 What reduced prescription to go for?
Post: Re: I am -8 / -8.5 What reduced prescription to go...

Hi Sean, Thanks! I'll have to try what you say about watching tv "sufficiently interested to watch the moevement but not enough to strain", that's great. We don't have a tv but watch movies on our ...

sorrisiblue

Bates Method

16,602

12-02-2008, 05:37 AM

Thread: I am -8 / -8.5 What reduced prescription to go for?
Post: Re: I am -8 / -8.5 What reduced prescription to go...

Hi Bob, My sister and I both started with the same prescription as you did last year. We both keep blogs of our progress: <a class="postlink" href="http://sorrisi.wordpress.com...

sorrisiblue

Bates Method

16,602

11-30-2008, 01:01 PM

Thread: I hit the first milestone - vision test for driving licence
Post: Re: I hit the first milestone - vision test for dr...

that's great! congrats!!!! I hope someday that I can do the same. Thanks for posting your story here! I think you are right that something is wrong with the way the optometrists measure our visual...

sorrisiblue

Success Stories

13,817

10-15-2009, 02:11 PM

Thread: I Passed My Driver's Licence Test
Post: Re: I Passed My Driver's Licence Test

Hi Bob, congrats! That's fantastic news! Thanks for posting it here, it's one of the best success stories, I think. I'm still 'plugging away'. Your tips are really good, and yes, what you wrote...

sorrisiblue

Success Stories

24,144

03-05-2010, 12:02 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Hi blwegrzyn, I can see you're frustrated with the forum. There is nothing abstract or mythical about the Bates method, that's just how some people discuss it. Also realize some people just make u...

sorrisiblue

Bates Method

75,280

08-19-2011, 07:03 AM

Thread: Introducing Bates method to a friend
Post: Re: Introducing Bates method to a friend

I've don't necessarily agree that one should immediately refer a friend directly to Bates's book. What happens when they get to Chapter 17 where he talks about people improving their vision by lookin...

sorrisiblue

Bates Method

11,308

11-22-2007, 12:55 PM

Thread: Introducing Bates method to a friend
Post: Re: Introducing Bates method to a friend

Yes, the effects of looking at the sun can be exaggerated, but even in Dr. Bates's later articles (after the 1920 book) he no longer advocates looking directly but sunning with closed eyes. Even the ...

sorrisiblue

Bates Method

11,308

11-23-2007, 11:08 AM

Thread: Introduction & some questions
Post: Re: Introduction & some questions

Hi Mordant, I started with -8 and can identify with the problems you are having. Dr. Bates's later magazines found on central-fixation.com and cleareyesight.info are very helpful. Among other th...

sorrisiblue

Bates Method

11,755

10-18-2009, 07:19 AM

Thread: Introduction and core questions
Post: Re: Introduction and core questions

where to start, what to do, what to read??? welcome to the forum :) you will get a variety of answers, everyone has different experiences with this. yes, I had the same questions and the same frustr...

sorrisiblue

Bates Method

9,615

04-04-2008, 05:12 AM

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