Eyesight Improvement Forum

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Thread: declaring intention
Post: Re: declaring intention

Right on, David! I'm excited to see you take the leap to include this method. It gets to the core of the dilemma. I just made my own self-hypnosis mp3 track earlier this week using my own voice and ...

otto

Bates Method

17,879

01-17-2010, 03:14 PM

Thread: declaring intention
Post: Re: declaring intention

Alright, sorry to bend the meaning of your post. I'm interested in the statement I quoted below. I can't quite grasp what you are getting at. What exactly is wrong with fueling something by emotio...

otto

Bates Method

17,879

01-20-2010, 12:26 PM

Thread: Milk and health problems
Post: Re: Milk and health problems

I think milk is important for babies and young children but beyond that it's unnatural to be drinking it. It's purpose is for early development. If people eat enough greens, raw greens such as kale,...

otto

Off Topic

13,271

11-14-2010, 04:08 PM

Thread: Milk and health problems
Post: Re: Milk and health problems

Mihai_alexandru Wrote:Mercola is a quack.I would have to agree. Things published on his sight should be read with a healthy dose of skepticism. Like that sun tan lotion is more cancer causing than th...

otto

Off Topic

13,271

11-22-2010, 07:17 PM

Thread: Milk and health problems
Post: Re: Milk and health problems

There is a good article called Does Milk Really Do The Body Good? Calcium and Protein: A Mixture For Disaster on the American Fitess Professionals & Associates website. Quote:In February, 1995, t...

otto

Off Topic

13,271

11-14-2010, 04:20 PM

Thread: Milk and health problems
Post: Re: Milk and health problems

sorrisiblue Wrote:Since starting the Bates method, I became lactose intolerant, or at least raw milk intolerant. I found goats milk an ok substitute and goats milk yoghurt a great substitute!"Raw mil...

otto

Off Topic

13,271

11-15-2010, 03:50 PM

Thread: ~~*^`In need of Advise...
Post: Re: ~~*^`In need of Advise...

Quote:I'm sure of it, persistence is one of few keys necessary to obtain such an accomplishment. I believe that the majority of vision practitioners keep from their dream because of this. If somehow,...

otto

Bates Method

13,453

09-08-2009, 02:42 PM

Thread: Imperfect Sight Is Mostly an Illusion
Post: Re: Imperfect Sight Is Mostly an Illusion

Good post, Oleg. That really rang true. Cool how similar all our experiences are while remaining so individual and unique.

otto

Bates Method

12,265

05-23-2008, 05:59 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

What satisfies my doubts likely will not satisfy yours. My reservations have been handled. I'm not interested in defending raw veganism. It's not for everybody. In my experience the best way to ap...

otto

Complementary Methods

16,189

01-10-2010, 08:45 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

Came across this. This man has been mostly raw since he was in his teens. Now he is 108. Tell me how old he looks. <a class="postlink" href="http://www.youtube.com/watch?v=mj7knA...

otto

Complementary Methods

16,189

01-12-2010, 02:41 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

Sounds like it's really important to eat small portionsânever eating until full. Apparently research shows that a reduced calorie diet causes a low level of stress for the body that makes its immun...

otto

Complementary Methods

16,189

01-12-2010, 04:57 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

100% raw to 80% raw, the body gets about the same health benefits. It's not black and white, this stuff. It's what you eat the most of that determines your health unless you are eating small quantit...

otto

Complementary Methods

16,189

01-14-2010, 06:44 PM

Thread: Vision Improvement through diet... raw food?
Post: Re: Vision Improvement through diet... raw food?

Hello, I may be the only person on this forum that is a raw foodist, about 90-95%. I've been raw for five weeks and know people that have been raw for years. To address what you have found out: I'...

otto

Complementary Methods

16,189

01-09-2010, 10:45 PM

Thread: Better vision by perceiving what you see
Post: Re: Better vision by perceiving what you see

Great post, David. Reinforces what I have been noticing. If you want to direct some animation, I would execute it and make it look purdy. Animation is what I do. <a class="postl...

otto

David's Old Blog Posts

13,802

09-08-2011, 09:11 AM

Thread: Reverse breathing + Bates
Post: Re: Reverse breathing + Bates

I tend to do abdominal breathing when I start being mindful of my breath(maybe because of having studied Qi Gung) but I can't remember it affecting my sight profoundly, but generally alleviating strai...

otto

Bates Method

9,960

04-12-2008, 05:08 PM

Thread: Reverse breathing + Bates
Post: Re: Reverse breathing + Bates

Attention to natural breathing is a profoundly powerful tool for quieting the mind/relaxation. I would never suggest that Bates was more important or more worth spending time on than this kind of pr...

otto

Bates Method

9,960

04-22-2008, 06:58 PM

Thread: SO MUCH INFO!
Post: Re: SO MUCH INFO!

I had a period of looking, sifting through all the crap out there. Thinking, perhaps unconsciously, that there was a miracle cure that I would connect with and cure me instant. Kind of an infantile i...

otto

Bates Method

11,193

05-31-2008, 10:23 PM

Thread: Hitting the Wall
Post: Hitting the Wall

Early in the thread on Swinging, David wrote: "I don't do it for any particular number of swings. I find that the best results come when I do it for around 15 minutes or longer. When I feel like stopp...

otto

Bates Method

10,329

01-13-2011, 08:45 PM

Thread: Hitting the Wall
Post: Re: Hitting the Wall

Pikachu Wrote:I've been focusing on shifting more recently, but a few weeks ago, when I would swing every day after I woke up, I found that what usually got me to stop was a sense of time. I don't kno...

otto

Bates Method

10,329

01-14-2011, 08:23 PM

Thread: Hitting the Wall
Post: Re: Hitting the Wall

Firstly, I wasn't just taking a look at swinging but any exercise that takes patience. Pikachu Wrote:but I would probably say that one of my greater problems is definitely boredom. I start taking my m...

otto

Bates Method

10,329

01-15-2011, 11:36 PM

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