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Thread: Bits and Pieces from Chats
Post: Re: Bits and Pieces from Chats

ted Wrote:I think that a lot of this process is about stopping doing the detrimental things that have become ingrained habits. And maybe this is easier to do than starting doing the right things, if y...

arocarty

Bates Method

16,544

12-29-2012, 06:46 AM

Thread: black dot
Post: Re: black dot

When your eyes are open, you can either: - continue to remember it in your mind, not out in your visual field - imagine it as making up part of some black object or letter But as a general rule, don...

arocarty

Bates Method

11,842

05-29-2012, 03:18 AM

Thread: black dot
Post: Re: black dot

sean Wrote:Thinking of a black dot is one way of using memory or imagination, probably more the latter as if you look at a printed full stop (or "period") they are actually quite irregular in shape. P...

arocarty

Bates Method

11,842

06-01-2012, 03:21 AM

Thread: black dot
Post: Re: black dot

Hi Sean, sean Wrote:I hope you don't mind me asking you directly, but is your comment taken from Bates or from your own experience?My comments are based on what I have read from Bates, from other Bat...

arocarty

Bates Method

11,842

06-02-2012, 05:05 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, Don't shortchange your blinks. You may want to think bigger, softer, SLOWER blinks. Give the eyelids and tear glands time to adequately moisten and oxygenate the eyes. As often as you ...

arocarty

David's method

49,065

06-27-2011, 04:17 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, That's really good to hear. Yes, blinking can take a long time to restore, and we certainly don't want to get into more bad habits which we'll need to break. I really struggled with how...

arocarty

David's method

49,065

06-27-2011, 11:31 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, Hey, that's great, even spontaneous clear flashes are good - take it as a good sign that you are making a positive impact on your visual system, and it's trying to correct itself, howeve...

arocarty

David's method

49,065

07-02-2011, 05:31 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, I think that may be wise to just not worry about the feathery blinks right now, especially since it appears to be causing you issues. Those light, automatic blinks will come as you are ab...

arocarty

David's method

49,065

06-29-2011, 04:20 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

@Kalina: You may also want to practice this with your eyes closed to really help reinforce this. Remember some object, or scene you are very familiar with, something that brings positive vibes. Sh...

arocarty

David's method

49,065

07-23-2011, 10:09 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, That sounds like an excellent memory to practice with - you may have found a very good optimism in that zero, and the better you can cultivate the memory of it, the more powerful it can be...

arocarty

David's method

49,065

07-27-2011, 04:16 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Pawel86ck, I know that feeling well, trying to squeeze every drop out of a clear flash, and the bad habit of suppressing blinking. Once you've rested and relaxed your eyes, the quick and light ...

arocarty

David's method

49,065

08-26-2011, 10:54 AM

Thread: Blur replaced with multiple images
Post: Re: Blur replaced with multiple images

Hi Michelle, Congratulations on such quick success, you're definitely going in the right direction. When I started, I can definitely remember getting some flashes with burning, stinging, and teari...

arocarty

Bates Method

10,963

06-22-2011, 10:44 AM

Thread: Botox Injections For Blepharospasm - My Opinions
Post: Re: Botox Injections For Blepharospasm - My Opinio...

How is any of this related to vision improvement?? Shouldn't it be in "OFF TOPIC"?

arocarty

Complementary Methods

48,070

12-07-2012, 04:35 AM

Thread: Can I do this if I'm dependent on glasses?
Post: Re: Can I do this if I'm dependent on glasses?

JohnK90 Wrote:As a student, if I don't wear glasses I can't get anything done. I can take them off for 30-60 minutes to do some practice, but other than that I have to put them on. Will these exercise...

arocarty

Bates Method

9,133

06-30-2013, 07:45 PM

Thread: Can I use Bates method?
Post: RE: Can I use Bates method?

(04-22-2015, 05:28 PM)ktnptl1012 Wrote: Hello all, I have seen Bates method exercises and many people told me it works great and may remove my eye powers. I have -6 in both eyes. My problem is I ...

arocarty

New Members - Introduce Yourself

9,394

04-25-2015, 03:51 AM

Thread: Can someone explain this paragraph better for me
Post: Re: Can someone explain this paragraph better for ...

Take two equally bright points of light, separated by 24 inches, and 10 feet away, as just one example. The person with normal sight does not see them with equal brightness and clarity at the same t...

arocarty

Bates Method

3,936

07-22-2011, 03:47 AM

Thread: Central Fixation and Shifting
Post: RE: Central Fixation and Shifting

(02-19-2014, 10:46 AM)Aethersky Wrote: the point of central fixation and shifting is to trigger the autofocus and induce a positive stimulus. All the theories, speculations just complicates things a...

arocarty

Bates Method

17,157

02-19-2014, 04:24 PM

Thread: Central Fixation and Shifting
Post: RE: Central Fixation and Shifting

(02-19-2014, 05:29 PM)Aethersky Wrote: someone is alittle mad. Don't get upset. bates said the emotions, mind, thoughts are one, they help keep eyesight clear along with central fixation and shiftin...

arocarty

Bates Method

17,157

02-20-2014, 04:22 AM

Thread: Central fixation and the mind
Post: Re: Central fixation and the mind

Nobody needs to apologize for trying to earnestly understand these principles. They can seem quite simple in on paper, but when tries to put them into practice, can seem quite difficult to get. W...

arocarty

Bates Method

4,913

09-02-2012, 05:50 AM

Thread: central fixation help?
Post: RE: central fixation help?

(12-18-2013, 12:12 PM)eyes87 Wrote: is there a way to practice central fixation step by step?? i don't seem to grasp it well What is it specifically, that you don't grasp? In order to get help, pl...

arocarty

Complementary Methods

7,797

12-19-2013, 08:23 PM

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