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Thread: First time palming
Post: Re: First time palming

My question is how come doing palming the first time works good?

Otter

Bates Method

15,358

05-27-2007, 03:39 PM

Thread: First time palming
Post: First time palming

I showed my neighbor who had bad farsightedness about the Bates Method. I told him to try palming, and after just doing it for 5 minutes he saw a lot better. How?? He had to hold something out at ar...

Otter

Bates Method

15,358

05-27-2007, 11:58 AM

Thread: Swinging?
Post: Re: Swinging?

is it possible to improve your eyesight with only palming and the good habits of using your eyess?

Otter

Bates Method

5,965

05-25-2007, 02:16 PM

Thread: Re: Thinking Black
Post: Re: Thinking Black

does it work? u seen improvement?

Otter

Bates Method

17,564

05-23-2007, 08:23 PM

Thread: Re: Thinking Black
Post: Re: Thinking Black

k thx I like black shoes so yeah I should be doing ok.

Otter

Bates Method

17,564

05-23-2007, 04:11 PM

Thread: Re: Thinking Black
Post: Thinking Black

I think of black objects that appeal to me(black paint, black shoe, black rabbit, etc.) while palming? Is that the right thing to do? I read the bates book and it said to have perfect memory of blac...

Otter

Bates Method

17,564

05-22-2007, 05:03 PM

Thread: Re: EFT for Vision Improvement
Post: Re: EFT for Vision Improvement

Paul Wrote:I once had a map of acupuncture points around the eyes. There is a certain action, such as tapping or applying gradual pressure, that can be used to either stimulate the muscle or relax i...

Otter

Bates Method

13,882

05-20-2007, 08:30 PM

Thread: Re: Clear flashes first time.
Post: Re: Clear flashes first time.

Could you be more specific? Like, should I do palming, then look at the snellen?

Otter

Bates Method

5,247

05-19-2007, 01:25 PM

Thread: Re: Clear flashes first time.
Post: Clear flashes first time.

I remember that when I first did palming for 30 minutes, I had a clear flash of 20/18 vision. How is that so?

Otter

Bates Method

5,247

05-19-2007, 12:35 PM

Thread: Re: Palming strain
Post: Re: Palming strain

so I am right? Anyways, I've got one more question. How much should you blink per 10 seconds? How should you breathe. I heard that blinking and breathing helps the eyesight.

Otter

Bates Method

11,912

05-18-2007, 03:14 PM

Thread: Re: Palming strain
Post: Re: Palming strain

oh central fixation is when your eyesight is good. You can't do it, but you can get to it by improving your vision.

Otter

Bates Method

11,912

05-18-2007, 02:13 PM

Thread: Re: Palming strain
Post: Re: Palming strain

Is this how you do central fixation?: Don't zone out with your peripheral vision, but focus at one small point. Correct me if I'm wrong, notify me if I'm right. thx

Otter

Bates Method

11,912

05-17-2007, 08:16 PM

Thread: Alergies
Post: Re: Alergies

It relieves the itchyness and shrinks up the swellness on my eyelids. I don't take medicine for allergies from pollen, it goes away after 4 weeks, and I'm feeling better.

Otter

Bates Method

5,256

05-15-2007, 03:08 PM

Thread: Alergies
Post: Alergies

I have itchy eyelids due to alergies. It happens every spring. I usually put two metal spoons into the freezer and make them cold and put them on my eyelids to reduce the swelling. I do it every mo...

Otter

Bates Method

5,256

05-14-2007, 04:37 PM

Thread: Re: Palming strain
Post: Re: Palming strain

lol, no one has been on this forum for 2 days.

Otter

Bates Method

11,912

05-13-2007, 08:28 AM

Thread: Re: Palming strain
Post: Re: Palming strain

also, how should you do central fixation?

Otter

Bates Method

11,912

05-12-2007, 01:16 PM

Thread: Re: Palming strain
Post: Palming strain

If you try to imagine darkness while palming, does it strain your eyes? Should you imagine seeing perfectly while palming? Can someone plz tell me how to palm and sun. thxx

Otter

Bates Method

11,912

05-11-2007, 07:12 PM

Thread: Getting a reduced RX
Post: Re: Getting a reduced RX

Thats so fucked up. My eye doctor, a year ago, told me that I was going to get glasses that can make me see 20/25. I thought it was okay, since i didnt know about the side effects of over prescribed...

Otter

Bates Method

20,332

05-09-2007, 04:27 PM

Thread: Improving vision
Post: Re: Improving vision

ahem, sry i have to post this but i need to it make this topic bolded and people will read. So anyways, plz answer question above.

Otter

Bates Method

12,351

05-08-2007, 02:39 PM

Thread: Improving vision
Post: Re: Improving vision

One more thing, so those ARE clear flashes after palming and sunning? If so, I have gotten a lot of clear flashes ;D. The last time I got a clear flash without doing any exercise, before I heard of ...

Otter

Bates Method

12,351

05-07-2007, 02:51 PM

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