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Eyesight Improvement Forum - Search Results
Search Results
Post
Author
[desc ]
Forum
Replies
Views
Posted
Thread: eye stretches
Post: Re: eye stretches
I am also get clear flashes from doing the eye yoga stretches. The stretching seems to act as a sort of trigger for clear flashes. This was one of the first things that I did when I started NVI as sug...
Blue eyes
Bates Method
7
8,413
11-16-2009, 01:24 PM
Thread: Help on palming
Post: Re: Help on palming
Hi blauw
I usually get a noticeably improvement in visual acuity with the Snellen after palming so am surprised with your warning not to over palm.
I would be interested in your reasoning as palm...
Blue eyes
Bates Method
25
23,184
05-16-2009, 06:02 AM
Thread: palm wearing gloves
Post: Re: palm wearing gloves
Make sure that there are not leather as subtle energy does not flow through leather.
Blue eyes
Bates Method
4
5,281
11-19-2009, 12:55 AM
Thread: Reducing my prescription
Post: Reducing my prescription
I have been wearing glasses for myopia over 30 years but recently have had problems in viewing things close up. A went to see my optician (April 08) who told me that I now needed a second prescriptio...
Blue eyes
Bates Method
12
11,574
03-15-2009, 05:52 AM
Thread: Reducing my prescription
Post: Re: Reducing my prescription
Hi Sorrisi
Thanks for your reply. The next step in my plan was to just order a pair from Zenni Optical to see if that was more comfortable for me. I have a feeling that my eyes are after a weake...
Blue eyes
Bates Method
12
11,574
03-16-2009, 12:44 PM
Thread: Reducing my prescription
Post: Re: Reducing my prescription
Hi Sorrisi
Thanks for those comments and advice. Its much appreciated - you're an inspiration.
Best regards
Mike
Blue eyes
Bates Method
12
11,574
03-16-2009, 02:19 PM
Thread: Reducing my prescription
Post: Re: Reducing my prescription
Thanks everyone for your advice.
I have been doing yoga for a number of years and feel like my eyes are crying out for weaker specs. I have been going without them recently and they definately feel...
Blue eyes
Bates Method
12
11,574
03-19-2009, 11:22 AM
Thread: eye stretches
Post: Re: eye stretches
Free download with different eye exercises and also includes acupressure points
<!-- m --><a class="postlink" href="http://www.visiontherapy.net/order2.php">http://www.visiontherapy.net/...
Blue eyes
Bates Method
7
8,413
11-23-2009, 01:46 PM
Thread: whats this exercise called
Post: Re: whats this exercise called
Hi fuggles
When you start NVI you have approach it with the understanding of what to expect from it and how long it takes.
The way you SPAM this mailing list tells me that NVI may not for you. ...
Blue eyes
Bates Method
8
8,322
11-24-2009, 01:39 PM
Thread: eye stretches
Post: Re: eye stretches
Yep - clear flashes happen for me after doing eye stretches. Stretching definitely loosens something in the eye. The ocular muscles are the same structure as other striated muscles types such as bice...
Blue eyes
Bates Method
7
8,413
11-26-2009, 03:09 PM
Thread: Some improvement but...
Post: RE: Some improvement but...
Hi Martin
Great story and thanks for sharing. You seem to have taken similar part to me in noticing the tension, relaxing and then blinking it out. I also am making what I think is rapid progress bu...
Blue eyes
Bates Method
8
9,681
12-06-2015, 12:22 PM
Thread: Buteyko Breathing
Post: Re: Buteyko Breathing
Well for me the improvement only occurs when I am breathing out and so the longer it lasts the longer the healing works.
I did a long haul flight recently and pretty much combined my breathing with t...
Blue eyes
Bates Method
4
6,525
01-17-2013, 12:37 PM
Thread: Buteyko Breathing
Post: Re: Buteyko Breathing
It interesting that you should mention breathing. I have recently having great success in combining breathing with eye stretches which gives me lots of clear flashes and tears. The interesting aspec...
Blue eyes
Bates Method
4
6,525
01-16-2013, 02:11 PM
Thread: Reducing my prescription
Post: Re: Reducing my prescription
Hello All
Thought I give an update on things.
I have noticed that when I practice on the Snellen after several minutes I start to see clear letters appearing after blinking. When this first happene...
Blue eyes
Bates Method
12
11,574
04-13-2009, 04:39 AM
Thread: Help on palming
Post: Re: Help on palming
Hi blauw
I agree with you that the David De Angelis approach of retinal defocus really resonates with me as this is all about wearing reduced prescription or plus lenses which got me into the book.
...
Blue eyes
Bates Method
25
23,184
06-16-2009, 12:14 PM
Thread: palm in bed ?
Post: Re: palm in bed ?
I sleep on my side and like to palm whilst dozing in the morning. I do one eye at a time and rest both hands on the eye closest to the pillow with the other eye uncovered. I then turn over and repea...
Blue eyes
Bates Method
3
3,982
06-20-2009, 01:59 PM
Thread: I very like this method, but I need some suggestions...
Post: Re: I very like this method, but I need some sugge...
Hi
If your eye feel tired after exercising then I suggest you leave a day between the exercising. This will give your eyes time to recover.
I think that its key though to get a reduced set of gla...
Blue eyes
Bates Method
9
9,464
06-21-2009, 03:22 AM
Thread: Can one really see auras?
Post: Re: Can one really see auras?
Hi FlowerPower
I am an engineer and have been wearing glasses for about 35 years. Now that I have started NVI have been recently surprised to find that for me its easier to see auras without glasses...
Blue eyes
Bates Method
14
14,603
12-19-2009, 12:08 PM
Thread: Help on palming
Post: Re: Help on palming
Hi blauw,
Just recently I have sent myself a small goal to get to the bottom line in my Snellen. After having briefly got there the past few days I have been struggling with three lines to go. So I ...
Blue eyes
Bates Method
25
23,184
05-26-2009, 12:30 PM
Thread: Can one really see auras?
Post: Re: Can one really see auras?
Yes auras are real however cannot be easily seen by the naked eye. The glow that I think you are seeing is the first or etheric layer which extends an inch or two outside the body. This acts as a...
Blue eyes
Bates Method
14
14,603
12-22-2009, 03:04 PM