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Thread: Spring and sight related thoughts and motivation
Post: Spring and sight related thoughts and motivation

Hi everyone here! (Of course, I know that no one will reply to this post(grrr!), but for those who wish to read it, it may be useful!) Yes, it's the return of the sun and of the beautiful and warmer ...

Alexndre

Bates Method

6,437

03-20-2010, 04:38 AM

Thread: Effortlessness in other things
Post: Re: Effortlessness in other things

Wow! What a wonderful feeling of walking effortlessly! Every moves you do seems to be perfectly controlled and effortless. My eyesight instantly improve and I'm able to keep it near perfecty (my sight...

Alexndre

Complementary Methods

6,414

10-06-2009, 03:56 PM

Thread: Is it progress?
Post: Re: Is it progress?

Hi Vlad! Yes, it is progress! Here is the URL of the chart that I use: <a class="postlink" href="http://www.disabled-world.com/artman/publish/eye-chart.shtml">http://www.disabled...

Alexndre

Bates Method

6,344

02-15-2010, 05:38 AM

Thread: Is it progress?
Post: Re: Is it progress?

Hi Vlad! Remember that every kind of street name plates, clock, poster can be used as a chart Have a nice day of improvement! -Alexandre

Alexndre

Bates Method

6,344

02-15-2010, 01:54 PM

Thread: I'm Back!!!
Post: Re: I'm Back!!!

Hi Blauw! I'll answer to your PM here, so more people can see it. I was at about 10/40, but I had much pain, eyestrain and headaches. I didn't had big headaches since more than a year and almost all t...

Alexndre

Bates Method

5,982

02-04-2010, 03:13 PM

Thread: Diamond Type?
Post: Re: Diamond Type?

Hi! What is meant by diamond type is only very small writing.

Alexndre

Bates Method

5,777

11-24-2009, 06:44 PM

Thread: Bates Method Exercises "In A Nutshell"?
Post: Re: Bates Method Exercises "In A Nutshell"?

I recommend you to close your eyes for about 30 seconds and then looking somewhere else in the room where you are. If you do that as often as you feel the need, you will greatly reduce your eyestrain....

Alexndre

Bates Method

5,774

12-25-2009, 06:18 AM

Thread: School of Optometry Reviewes Bates Advocacy
Post: Re: School of Optometry Reviewes Bates Advocacy

I think that optometrists are really stupid to talk of blur interpretation when a person with 10/50 can see in a clear flash 10/10 or better. Do they have checked the size of those letters on a snelle...

Alexndre

Bates Method

5,519

10-17-2009, 04:01 PM

Thread: Translation of Perfect Sight Without Glasses in french
Post: Re: Translation of Perfect Sight Without Glasses i...

Hi! If I do it, I prefer to make it freely available because of some reasons. Since not much have been interested in my project, I may not do it or do it later. Have a nice day of improvements! -Alexa...

Alexndre

Bates Method

5,431

04-09-2010, 08:46 AM

Thread: Translation of Perfect Sight Without Glasses in french
Post: Translation of Perfect Sight Without Glasses in fr...

Hi everyone! I know that somewhere on the internet, you can find this book translated in french, but it's not freely available and some says that it have many flaws in the way it is translated. :-\ ...

Alexndre

Bates Method

5,431

04-05-2010, 03:02 PM

Thread: chiropractic is dangerous
Post: Re: chiropractic is dangerous

Hi! What happened to you is very sad. :( I think that the safest thing you can do to relax you spine and neck is to do more or less 25 long swings when you wake up and in the evening, or as often as ...

Alexndre

Off Topic

5,399

10-31-2009, 01:47 PM

Thread: What does your blur look like?
Post: Re: What does your blur look like?

Hi Andrea! Your multiple pictures should disappear by doing 100 long swings before and after sleeping and by palming often, for maybe 30min-1hour each days. Also, practice the good vision habit all d...

Alexndre

Bates Method

5,399

05-15-2010, 04:40 AM

Thread: palm wearing gloves
Post: Re: palm wearing gloves

Hi fuggles! Good question! If you have more improvements after having palmed with gloves go for it, but I think that warm hand should do better results. Try it and you will know it soon! Have a nic...

Alexndre

Bates Method

5,281

11-10-2009, 02:24 PM

Thread: Question about Clear Flashes
Post: Re: Question about Clear Flashes

Hi! It sounds like a true clear flash! Wow! If you pratice enough everyday and your wear your glasses only when needed and you continue to play with your chart as much as you can, you will progress so...

Alexndre

Bates Method

5,234

11-24-2009, 07:19 PM

Thread: palming drains your energy ??
Post: Re: palming drains your energy ??

Yes, it's probably that you become aware of the strain that you had. When you feel that you strain, you know that there is something to do, so it's better than not feeling anything! -Alexandre

Alexndre

Bates Method

5,066

10-28-2009, 01:32 PM

Thread: car maintenance site
Post: Re: car maintenance site

Thanks! Very useful website! I now know with my brakes are doing this sound. You know, the sound of an old school bus or garbage truck... Have a nice day!

Alexndre

Off Topic

4,882

06-19-2009, 06:25 PM

Thread: Vision "greens" while sunning
Post: Re: Vision "greens" while sunning

Yes, me too I have seen that! For me it's more blueish. Have you seen that if you look at a sheet of text after sunning, you will see the text blacker? Have a nice day and continue your work!

Alexndre

Bates Method

4,853

12-17-2008, 07:45 AM

Thread: Close Work: the correct way
Post: Re: Close Work: the correct way

Hello! I would reccomend you to limit a little bit computer work and go outside in the sun as much as possible. For me, it's not really near work that makes me strain but it's computer work. By limiti...

Alexndre

Bates Method

4,820

06-19-2009, 05:34 PM

Thread: The Vice of Concentration
Post: Re: The Vice of Concentration

Hi! Yes, I completely agree with you. Now, when I have moments of clarity, I don't even have to (concentrate) to read a sign, because with perfect sight, your visual center is extremely fast and you k...

Alexndre

Bates Method

4,581

06-30-2010, 05:58 PM

Thread: READING SMALL LETTERS
Post: Re: READING SMALL LETTERS

Hello! It's probably not dangerous. Start gradually and go at your own speed. If you feel any discomfort or pain, palm for 1-2 minutes and everything should be okay. William H. Bates said that readin...

Alexndre

Bates Method

4,523

07-12-2009, 01:16 PM

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