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Thread: eyesight changing and arms and legs jerking
Post: Re: eyesight changing and arms and legs jerking

You're not giving enough detail to really know what's going on. My first guess is that the body is throwing off tension by jerking, like the eye tension your cousin is releasing, but this is only a g...

Nancy

Off Topic

5,701

01-20-2010, 10:32 AM

Thread: My vision got worse!
Post: Re: My vision got worse!

Your own words: Quote:Remember the following: . Seriously, you already know what to do. If it gets better it's not a permanent state unless you keep up the good habits. If it gets worse, it won't stay...

Nancy

Bates Method

4,066

01-13-2010, 06:46 PM

Thread: MacCracken book
Post: Re: MacCracken book

My interpretation is: "work which demanded nearsighted vision" really means "work which demanded clear near sight/vision". To me it's more poor editing or proofreaing than a misprint. Note I'm hopin...

Nancy

Complementary Methods

4,428

01-03-2010, 02:19 PM

Thread: inner eye muscles
Post: Re: inner eye muscles

Study Peter Grunwald's work -- this is what he does. His work is built on a foundation of Alexander Technique training, to get people first used to inhibiting undesirable body movements, then directin...

Nancy

Bates Method

5,753

01-02-2010, 10:24 AM

Thread: Heavy myopia
Post: Re: Heavy myopia

Arj, Hi & welcome -- I used to be in the "heavy myopia" category (what a weight on my shoulders!) & have moved to more "normal myopia". I do Bates work many times a day, sometimes just conscio...

Nancy

Bates Method

9,534

12-29-2009, 10:44 AM

Thread: How I can improve my night vision?
Post: Re: How I can improve my night vision?

Commandos, Hi. I'd echo Sorrisi's suggestion to walk after dark without glasses, in a relaxed way, noticing the depth & outlines around you (since you won't be able to see color or clarity). If yo...

Nancy

Bates Method

9,995

01-11-2010, 02:57 PM

Thread: Heavy myopia
Post: Re: Heavy myopia

Ares, I was only responding to your "Heavy Myopia!" title to this thread. I've encountered people with -1.5 who can't take their glasses off without panic, & some who like me used to be about -10 ...

Nancy

Bates Method

9,534

12-29-2009, 06:01 PM

Thread: Incipient nearsightedness
Post: Re: Incipient nearsightedness

Use your glasses as little as possible -- if you never used them for the computer before, don't start. You don't want to start to get dependent on them because you don't really need them -- you just n...

Nancy

Complementary Methods

5,808

12-23-2009, 08:41 AM

Thread: how to chat with online users .??
Post: Re: how to chat with online users .??

I believe someone just asked about this, that it's not possible at this time. Dave?

Nancy

Off Topic

9,017

12-10-2009, 08:58 AM

Thread: what should i do regarding my new prescribtion glasses.?
Post: Re: what should i do regarding my new prescribtion...

Take your glasses off as much as possible, even if just for a minute. If you're not looking at the computer, put them on top of your head. See what you can see without them & only use them when ab...

Nancy

Bates Method

6,766

12-10-2009, 08:56 AM

Thread: Dr. Suzane's top secret weight loss
Post: Re: Dr. Suzane's top secret weight loss

There is no secret short-cut. Eat healthy food, drink clean water, get enough exercise & sleep. Minimize your intake of caffeine & alcohol, white sugar & white flour. Take medicinal mushro...

Nancy

Off Topic

5,358

12-05-2009, 03:39 PM

Thread: Tiger Woods car accident
Post: Re: Tiger Woods car accident

Call me over-sensitive (you wouldn't be the first), but I think this situation is tragic on many levels & not at all funny. I must admit when I first heard about it days ago, my first reaction wa...

Nancy

Off Topic

5,815

12-05-2009, 01:56 PM

Thread: Neck muscle tension causes dizzyness, visual disturbances...
Post: Re: Neck muscle tension causes dizzyness, visual d...

Clark, Thanks for this link: the diagrams of the muscles & where the tension/pain is gives me a clear picture or the area I want to relax. Also, I notice with dismay how many of these people have ...

Nancy

Complementary Methods

29,837

11-27-2009, 01:20 PM

Thread: Improvement over 1 year timespan
Post: Re: Improvement over 1 year timespan

liquidlight wrote Quote:Usually moving my eyes is uncomfortable, but not when I'm "tracking" an object. I've noticed when I'm consciously sketching or shifting over an object, it's not as easy & ...

Nancy

Success Stories

17,119

11-19-2009, 11:03 AM

Thread: Introduction & some questions
Post: Re: Introduction & some questions

This is good to know: more information is never a bad thing in my opinion. Now you have something to compare your future progress to. Sorrisi started at 3/200 & is now about 20/40 or 20/50 I think...

Nancy

Bates Method

11,755

11-09-2009, 04:18 PM

Thread: why doesnt sungazing burn your retina?
Post: Re: why doesnt sungazing burn your retina?

When I wore strong contacts all lights seemed way too bright & glaring. My eye doctor told me then this is usual for people wearing contacts. Also, think of kids burning up an ant by concentrating...

Nancy

Bates Method

29,309

11-08-2009, 06:08 PM

Thread: I need a hug.
Post: Re: I need a hug.

A couple of things, with the disclaimer that these are my thoughts only or things that have worked for me, & may or may not apply to you. I believe in EFT & have had great success with it. I...

Nancy

Complementary Methods

9,300

11-19-2009, 04:50 PM

Thread: how long does it take
Post: Re: how long does it take

JMartinC4, great link; thanks. Fuggles, if you spent as much time doing long swings or the eye chart or palming as you do seeking an instant cure which will mean you don't have to do anything else for...

Nancy

Bates Method

20,248

11-18-2009, 06:26 PM

Thread: Progress...
Post: Re: Progress...

Mordant, Hi -- I just got back from being away for a few days so am only now seeing these last few posts. Nice going! Sound the trumpets! Most of my clear flashes are still only momentary, so a prolon...

Nancy

Complementary Methods

12,036

11-08-2009, 05:56 PM

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