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Thread: Please help. Relaxing the eyes and problem with pain.
Post: Re: Please help. Relaxing the eyes and problem wit...

Hey, congrats on your decision to improve your eyes. I'm new here, but definitely not to the bates method. I too wore contacts before I started on my journey. I read relearning to see and recei...

yodosoBates

Bates Method

6,447

07-07-2010, 07:18 AM

Thread: Night Time vision
Post: Night Time vision

I received my introduction to the bates method by reading "relearning to see". I received constant improvement for about 6 months with my vision during the day, but when night came around it seemed l...

yodosoBates

Bates Method

4,104

07-07-2010, 07:47 AM

Thread: Central Fixation is NOT an Exercise
Post: Re: Central Fixation is NOT an Exercise

Thank you, I'll definitely be reading that book after I finish this crazy summer school semester.

yodosoBates

Bates Method

11,837

07-12-2010, 09:24 AM

Thread: Central Fixation is NOT an Exercise
Post: Re: Central Fixation is NOT an Exercise

I've been reading the book, but when I finally got to the central fixation chapter, the part that actually describes central fixation seems a little hard to understand and to make things even worse so...

yodosoBates

Bates Method

11,837

08-01-2010, 06:00 PM

Thread: Central Fixation is NOT an Exercise
Post: Re: Central Fixation is NOT an Exercise

Thanks alot, I do however wish bates chapter on central fixation was a little longer. Or maybe I'm just making things too complicated, and it/s just a simple matter of imagining everything from the c...

yodosoBates

Bates Method

11,837

08-02-2010, 07:30 AM

Thread: printable eyechart
Post: printable eyechart

anybody have a pdf of an eyechart that will print out at an exact size?

yodosoBates

Bates Method

12,466

08-09-2010, 04:59 PM

Thread: printable eyechart
Post: Re: printable eyechart

sorry, I think I posted this in the wrong place. Anyway, great eyecharts in the pdf format can be found here <a class="postlink" href="http://www.i-see.org/eyecharts.html">http...

yodosoBates

Bates Method

12,466

08-09-2010, 07:47 PM

Thread: Oppositional Movement
Post: Re: Oppositional Movement

Thanks guys, what about moving your head vs. moving your eyes. I primarily move my head in order to look at a different objects. I also move my head to trace the letters on the snellen chart. Howe...

yodosoBates

Bates Method

8,121

01-04-2011, 08:10 AM

Thread: Correction of forward head posture
Post: Re: Correction of forward head posture

Thank you so much. Most people don't realize how important this is in their visual journey.

yodosoBates

Bates Method

8,069

05-15-2013, 03:44 AM

Thread: eye lubrication and accomodation
Post: eye lubrication and accomodation

Eye lubrication seems to affect my eye's ability to accommodate. Has anyone notice a similar connection on their journey? Specifically, I spend a lot of time on the computer. After a while my eyes ...

yodosoBates

Bates Method

3,582

04-05-2013, 10:35 PM

Thread: Vision Halo Headache
Post: Vision Halo Headache

Hoping to enhance centralization, I starting wearing the vision halo for a couple hours a day. I'm able to see 2 vertical lines and I focus between them, however for prolonged periods of time my eyes ...

yodosoBates

Bates Method

4,219

11-11-2013, 02:14 AM

Thread: Oppositional Movement
Post: Oppositional Movement

Hey guys, My vision's gone from 20/200 to 20/70 in my 2 years without correctional lenses. I have been stuck at 20/70 for months and I think the only think halting my progress is my inability to all...

yodosoBates

Bates Method

8,121

01-03-2011, 03:23 PM

Thread: A hard question
Post: A hard question

I have been rehabbing my sight with the bates method for over 3 years now and have gone from 20/200 to 20/70. I have been stuck at 20/70 for quite some. In chapter 1 of "Perfect Sight Without Glasses"...

yodosoBates

Bates Method

2,941

12-13-2013, 12:54 PM

Thread: The Simplest Technique For Killing Myopia
Post: RE: The Simplest Technique For Killing Myopia

Thanks for reposting this, I'll give it a try!

yodosoBates

Bates Method

4,996

12-13-2013, 02:00 PM

Thread: Directions from Dr. Bates
Post: Directions from Dr. Bates

Dr. Bates gives cdirections on achieving a permanent cure in Chapter 24 of "Perfect Sight Without Glasses". What does he mean by Practicing at least an hour a day practicing with a test card? Please g...

yodosoBates

Bates Method

10,757

01-16-2014, 06:32 PM

Thread: Directions from Dr. Bates
Post: RE: Directions from Dr. Bates

Thanks, I understand that no treatment gives a direct route for a cure for every condition. However what he states about the test card seems like it would be at least some benefit to everyone like pal...

yodosoBates

Bates Method

10,757

01-17-2014, 06:24 PM

Thread: Directions from Dr. Bates
Post: RE: Directions from Dr. Bates

Thank you

yodosoBates

Bates Method

10,757

01-21-2014, 01:50 AM

Thread: How to practice & increase ability to centralize?
Post: How to practice & increase ability to centralize?

Does anyone know of a way to practice and build upon my ability to centralize?

yodosoBates

Bates Method

5,264

02-24-2014, 11:17 AM

Thread: How to practice & increase ability to centralize?
Post: RE: How to practice & increase ability to centrali...

Thanks, I'm guessing you're talking about the link below? Does anybody have any other ways to build central fixation ability? http://www.iblindness.org/1411/how-do-i-...-fixation/

yodosoBates

Bates Method

5,264

02-24-2014, 03:21 PM

Thread: How to practice & increase ability to centralize?
Post: RE: How to practice & increase ability to centrali...

I notice that the area of attention is more clear than the peripheral, the question is whatz can I do to make the centralized area smaller?

yodosoBates

Bates Method

5,264

02-25-2014, 05:47 PM

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