Eyesight Improvement Forum

first of all the eye muscles is very strong.Too strong than they need to be in fact.But I dont know it sounds a lil convincing if you had worn glasses for a real long time and your eyes are use to the...

onamission

Bates Method

21,349

01-15-2008, 12:50 PM

Thread: i think i get improve
Post: Re: i think i get improve

Hi,It's wise to record your progress from the first day you start practicing.The way I did it was I would put the eyechart on the wall and sit at a distance were I could see the first four lines and t...

onamission

Bates Method

3,949

02-11-2009, 05:26 PM

Thread: I keep learning and unlearning the method?
Post: Re: I keep learning and unlearning the method?

Just keep practicing.Remember you are unlearning the habit of straining.Bates said in the strain chapter of his book that the patient has to struggle with the idea to do anything well requires effort....

onamission

Bates Method

5,417

06-01-2008, 05:47 PM

Thread: I keep learning and unlearning the method?
Post: Re: I keep learning and unlearning the method?

thats another thing bates mentioned in that same chapter."Temporary conditions may contribute to the strain to see but its foundation lies in the wrong habit of thoughts".The temporary condition in yo...

onamission

Bates Method

5,417

06-01-2008, 06:40 PM

Thread: I keep learning and unlearning the method?
Post: Re: I keep learning and unlearning the method?

onamission

Bates Method

5,417

06-01-2008, 06:47 PM

Thread: I can't reduce strain!
Post: Re: I can't reduce strain!

yes its possibly to reduce strain from astigmatism.Remember its not the eyes that are at fault, its the mind.We create our blurr with effort to see.Vision is as effortless as the other senses."We do n...

onamission

Bates Method

6,541

05-10-2008, 10:02 AM

Thread: Food for eye health
Post: Re: Food for eye health

America is about making profit.Doctors will keep us sick so they can give us medicine and stuff that makes profit. Most medicines like glasses only cures the symptoms not the cause.And people keep goi...

onamission

Complementary Methods

10,092

06-07-2008, 01:43 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

Thanks for the suggestion but i found something that worked better.I sat on my bed and put my back against the wall since my bed is right next to the wall and rest my arms on my legs with the legs ben...

onamission

Bates Method

14,188

12-09-2007, 08:47 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

I dont necessarily lay my elbows on my knees,I guess my arms are too short.You have to find a comfortable postion with both legs and arms which you dont feel any strain in any part of your body.Its al...

onamission

Bates Method

14,188

12-10-2007, 12:54 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

I recently stopped smoking and drinking which I was abusing for 5 years. I just stopped 2 months ago and no signs of relapse or withdrawal sympthoms and i dont plan on going back to it. I think this h...

onamission

Bates Method

14,188

12-09-2007, 05:01 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

lying down with my arms in the air?

onamission

Bates Method

14,188

12-09-2007, 05:36 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

good point

onamission

Bates Method

16,664

01-11-2008, 05:58 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

In those 5 years of meditation,based on your experience what benefits have you gained from meditation (mental, physically, spiritually)?

onamission

Bates Method

16,664

01-17-2008, 12:23 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

wow this is very similar to bates teaching in the act of seeing, it is not at all away from the bates subject.I think you should channel that feeling and mentality in the act of seeing.What you said a...

onamission

Bates Method

16,664

01-17-2008, 02:36 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

david, so basically what your saying is all human miserys are brought upon ourselves and we need to learn to recognize how and why were doing this and stop interfering with it so we can return to norm...

onamission

Bates Method

16,664

01-17-2008, 03:18 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

you should read the article library section of this website and click on "The Most Misunderstood Aspects of the Bates Method" by david.Centralization is a result of relaxation not something you should...

onamission

Bates Method

16,664

01-17-2008, 06:44 PM

Thread: Chatroom?
Post: Re: Chatroom?

what are your guys sn I can contact and what times is ideal?

onamission

Bates Method

6,042

01-14-2008, 05:22 PM

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