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Thread: Re: Couldn't resist sharing this! *confirmed on Snellen chart!*
Post: Re: Couldn't resist sharing this! *confirmed on Sn...

Hi guys, a couple comments: (1) I believe well hydrated/lubricated eyes are important, and there are signs of dry eyes. I would not use an eye lubricant to bring about clear flashes, both because it...

bkowalski

Success Stories

20,092

02-18-2007, 04:15 PM

Thread: Myopia manual
Post: Re: Myopia manual

The material is very scientific, and I like some of it like nutrition. But for me, it's too much of a scientific/organic/physical approach to visual health that entirely ignores the role that the min...

bkowalski

Complementary Methods

5,411

11-13-2006, 09:52 AM

Thread: Leo Angart - NLP and Pranic Healing
Post: Leo Angart - NLP and Pranic Healing

I've recently found out about a man from Denmark, Leo Angart, who used Bates, Neurolinguistic Programming ( NLP, expertise of Richard Bandler and others), and Pranic Healing (founder Choa Kok Sui ) to...

bkowalski

Complementary Methods

17,888

12-08-2006, 10:11 AM

Thread: chinese eye exercises
Post: Re: chinese eye exercises

teardrop, thanks for posting. I have heard of "eye exercises" being done in Chinese schools and I am happy to finally find out the details. I have tried similar techniques and now doing this, I am e...

bkowalski

Complementary Methods

23,285

01-30-2007, 08:19 AM

Thread: Wonderful LASIK, is it?
Post: Re: Wonderful LASIK, is it?

A close friend of mine seemed excited in the few months to a year after the surgery, but does not openly talk about it anymore. His brother has worse eyesight than he did, but has not yet signed up f...

bkowalski

Complementary Methods

9,003

02-13-2007, 10:47 AM

Thread: The Bates method making my eyes worsen
Post: Re: The Bates method making my eyes worsen

Are you wearing any corrective lenses at this time?

bkowalski

Complementary Methods

5,563

03-13-2007, 12:11 PM

Thread: Re: undercorrecting
Post: Re: undercorrecting

A couple comments: first, contact lenses are the worst corrective lenses. Second, you can try this, but it's not Bates. There are some who have had success using undercorrected glasses (not contacts...

bkowalski

Complementary Methods

4,983

03-13-2007, 12:24 PM

Thread: Progress with 8-year old girl after 2 weeks
Post: Progress with 8-year old girl after 2 weeks

I'm pretty excited this morning about my 8-year old daughter. We have been practising palming, sunning, full body swinging, and reading a Snellen chart for about two weeks now, and I've been encourag...

bkowalski

Bates Method

4,860

11-08-2006, 08:38 AM

Thread: The Relation Between Ajna chakra and Central Fixation
Post: Re: The Relation Between Ajna chakra and Central F...

This sounds very interesting, thanks for posting.

bkowalski

Bates Method

6,094

11-08-2006, 08:47 AM

Thread: My reduced RX finally arrived from Zenni Optical!!!
Post: Re: My reduced RX finally arrived from Zenni Optic...

You seriously reduced your prescription by 3.75 and 7.25 Diopters? And you can see 20/50 - 20/70? I have a prescription of -8.50 and -9.00, and have been practising Bates for about 2 weeks now with ...

bkowalski

Bates Method

12,216

11-08-2006, 09:00 AM

Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

I'm no expert, but I believe that you are maybe being too methodical about it, and this is producing strain. The eyes of those with perfect vision move as you describe, but training yourself to do so...

bkowalski

Bates Method

5,462

11-09-2006, 01:27 PM

Thread: Correct Eye Movement Pattern
Post: Re: Correct Eye Movement Pattern

Good to hear. I've learned so much from my 11-year-old daughter who has good vision. When she's done palming, she often remarks that she feels weird, like her eyes are not even there. And she alway...

bkowalski

Bates Method

5,462

11-13-2006, 09:47 AM

Thread: Re: What does Bates mean by seeing worse?
Post: What does Bates mean by seeing worse?

I am a high myope (20/400) and have been experimenting with some of Dr Bates' methods described in his book. He often refers to seeing worse when practising some of the methods, such as shifting with...

bkowalski

Bates Method

13,763

11-23-2006, 08:45 AM

Thread: Using NLP with Bates
Post: Re: Using NLP with Bates

Thanks for starting this thread - I was about to ask the same question. I got interested lately in Leo Angart who applies NLP and meditation in his workshops. I saw some discussion on this in the Ba...

bkowalski

Bates Method

3,697

11-28-2006, 12:23 PM

Thread: Re: Wow this is amazing, finally I can get some fresh air
Post: Re: Wow this is amazing, finally I can get some fr...

Good to hear. I have been experimenting with breath work, reading all kinds of books and internet info, and using it. Many times I am having trouble using my nose as well, so it's good to hear that ...

bkowalski

Bates Method

5,302

11-28-2006, 12:26 PM

Thread: Re: What does Bates mean by seeing worse?
Post: Re: What does Bates mean by seeing worse?

Thanks Oleg and Dave, the recent posts have helped me get a feeling of what I'm looking for in this respect. However, I am not really getting anywhere with practice yet. Because my near point is abo...

bkowalski

Bates Method

13,763

12-13-2006, 01:16 PM

Thread: Snellen
Post: Re: Snellen

Excellent post Dave, thanks, much appreciated. I look forward to practising this over the holdiays!

bkowalski

Bates Method

10,367

12-18-2006, 09:54 AM

Thread: Snellen
Post: Re: Snellen

A suggestion - get moved nearer the front of the class. The more strain you can eliminate, the better.

bkowalski

Bates Method

10,367

12-19-2006, 12:50 PM

Thread: Re: What does Bates mean by seeing worse?
Post: Re: What does Bates mean by seeing worse?

Dave K Wrote:Look at an object in front of you and hold your finger out to your right side. Hold your finger so far to your right periphery that you are able to tell that it's there, but if you didn'...

bkowalski

Bates Method

13,763

11-24-2006, 11:50 AM

Thread: Re: What does Bates mean by seeing worse?
Post: Re: What does Bates mean by seeing worse?

Thanks Dave, I've learned a lot in this discussion - I've got to try to relax more about improving. I had a clear flash (about 2 weeks ago) about 3 weeks after starting Bates stuff, with some permanen...

bkowalski

Bates Method

13,763

11-27-2006, 07:47 AM

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