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Thread: Practice using digital clock
Post: Re: Practice using digital clock

spock, the author I believe is Leo Angart. He provides workshops, and has combined Bates, NLP, and Pranic healing into his approach.

bkowalski

Bates Method

7,837

02-13-2007, 10:07 PM

Thread: Question about Meir Schneider
Post: Re: Question about Meir Schneider

karo, I'd just like to add my experience of central fixation and peripheral vision. I was confused at first until I understood that it means you are AWARE mentally of a very fine point (the smaller, ...

bkowalski

Bates Method

10,522

02-13-2007, 09:52 PM

Thread: Question about shifting
Post: Re: Question about shifting

Shifting if done correctly, is not squint. If you are getting improved vision, that's great, keep it up. Remember that you are re-training your eyes to see naturally again, and it will take a lot of...

bkowalski

Bates Method

5,245

03-27-2007, 07:42 PM

Thread: Question about shifting
Post: Re: Question about shifting

Well said Robert. And that's why I set aside training time to work on Bates methods, when this type of straining is unavoidable for awhile, separate from my usual experience of vision when I try to r...

bkowalski

Bates Method

5,245

03-28-2007, 08:22 AM

Thread: Question about sunning
Post: Re: Question about sunning

No, the idea is full spectrum NATURAL light. You can do sunning through clouds, if you can pinpoint where the sun is.

bkowalski

Bates Method

6,240

04-23-2007, 07:17 PM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

xavier Wrote:1: For palming, are the eyes suppoed to be open or closed during the exercise?The eyes should be closed, and no pressure on the eyes or surrounding area from your hands. Quote:2: I'm h...

bkowalski

Bates Method

25,565

08-23-2007, 07:32 AM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

Swinging is not a vigorous motion, in fact it is not anything you do - please try to change your thinking on this, it is a VERY IMPORTANT distinction. The swing is a SENSATION OR ILLUSION of natura...

bkowalski

Bates Method

25,565

08-27-2007, 07:55 AM

Thread: Remembering Black
Post: Re: Remembering Black

I rarely get perfect black for long either. It's usually only part of the picture that is a deeper black, and only for fractions of a second. Most of the picture has light spirals of purple/indigo/v...

bkowalski

Bates Method

5,550

12-21-2006, 09:42 AM

Thread: ridding of my glasses?
Post: Re: ridding of my glasses?

charles64 Wrote:When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer? Do you mean squint? I tried going without glasses ...

bkowalski

Bates Method

3,926

08-13-2007, 10:12 AM

Thread: Shifting/swinging questions.
Post: Re: Shifting/swinging questions.

The shift should be smooth and effortless, noticing immediately afterwards that the letter now regarded has your full attention and that you are less aware of surrounding letters. Once you have this s...

bkowalski

Bates Method

5,512

04-17-2007, 04:46 PM

Thread: Snellen
Post: Re: Snellen

Excellent post Dave, thanks, much appreciated. I look forward to practising this over the holdiays!

bkowalski

Bates Method

10,367

12-18-2006, 09:54 AM

Thread: Snellen
Post: Re: Snellen

A suggestion - get moved nearer the front of the class. The more strain you can eliminate, the better.

bkowalski

Bates Method

10,367

12-19-2006, 12:50 PM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

Hey Noah, thanks for posting. I'm about 20/230, and I find it very difficult to go without glasses, but I do it most of the time. Do you work at the computer without glasses? I just wanted to pas...

bkowalski

Bates Method

18,665

01-30-2007, 07:27 AM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

I think spock presents a convincing viewpoint, and Oleg, I admire your passion, and I do believe that discarding glasses increases a person's chances by 10, 100, maybe 1000 times of regaining their na...

bkowalski

Bates Method

18,665

02-07-2007, 04:38 PM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

Oleg K, I agree that's it's very much psychological for a high myope, and that's why I'm working towards overall health and not just vision, which includes studying and starting to practice some of th...

bkowalski

Bates Method

18,665

02-08-2007, 07:48 AM

Thread: Swinging
Post: Re: Swinging

Clear flashes don't always come during one activity, it may take a long time. It took me over two weeks practicing several different activities and incorporating good vision habits into daily life bef...

bkowalski

Bates Method

4,938

05-31-2007, 03:30 PM

Thread: Swinging?
Post: Re: Swinging?

Dave has given you the appropriate link and his description there is good. After trying that, if you have more specific questions, do post here again. The key point is that THE SWING IS AN ILLUSIO...

bkowalski

Bates Method

5,965

05-25-2007, 10:44 AM

Thread: The Bates method is simple
Post: Re: The Bates method is simple

I just want to add that I was at first skeptical about using reduced prescriptions, but after my experience this week, and for my situation, it seems to work. I started out by not wearing my glasse...

bkowalski

Bates Method

8,463

05-25-2007, 11:00 AM

Thread: The Bates method making my eyes worsen
Post: Re: The Bates method making my eyes worsen

Are you wearing any corrective lenses at this time?

bkowalski

Complementary Methods

5,563

03-13-2007, 12:11 PM

Thread: The Relation Between Ajna chakra and Central Fixation
Post: Re: The Relation Between Ajna chakra and Central F...

This sounds very interesting, thanks for posting.