Eyesight Improvement Forum

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Thread: Ted's vision blog
Post: RE: Ted's vision blog

I think the vision is worse now than in Bates era. There's much more artificial light, more close up computer work in front of those bright monitors. But I think it's still possible. You have peopl...

sleepmaster

Vision Blogs

195,540

08-25-2014, 08:11 AM

Thread: Anyone tried out Power Vision System?
Post: RE: Anyone tried out Power Vision System?

I would avoid that system.

sleepmaster

Complementary Methods

10,204

08-25-2014, 12:42 PM

Thread: Anyone tried out Power Vision System?
Post: RE: Anyone tried out Power Vision System?

I thinik the way the power vision system uses plus lenses is just so wrong. I'm referring to the so-called principle of maximum load, where you use the strongest plus lens you can read blurry print w...

sleepmaster

Complementary Methods

10,204

08-26-2014, 07:44 AM

Thread: What i'm doing wrong
Post: RE: What i'm doing wrong

(08-26-2014, 12:07 PM)AlkalineWater7 Wrote: One thing I do to help me in the process is to visualize both of my eyes shortening, like the muscles pulling back. It's working wonders and initiating so...

sleepmaster

Bates Method

6,166

08-27-2014, 07:30 AM

Thread: Need help getting started
Post: RE: Need help getting started

-looking far in the distance every 3 hours for 10 minutes Do this for way more than 10 minutes. and way more frequently than every 3 hours. You got it reversed. It's close up work you should be d...

sleepmaster

Bates Method

16,642

08-28-2014, 08:46 AM

Thread: Need help getting started
Post: RE: Need help getting started

Bates and/or Quackenbush talk about how there's a negative to looking at big letters that are too easy to see. If you are doing close work, say when reading a normal book or typing on a computer, t...

sleepmaster

Bates Method

16,642

08-29-2014, 11:45 AM

Thread: Recovering from -3.5 diopter
Post: RE: Recovering from -3.5 diopter

(10-28-2014, 03:59 PM)adawe Wrote: hey op what were your best exercises? did ypu do print pushing on the pc? Anyone try pushing print you type as opposed to pushing print you read? You can "push" a...

sleepmaster

Success Stories

26,503

01-19-2015, 06:48 PM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I've come to believe this ciliary myopia-axial myopia stuff. I was in the -4 to -5 range and dropped to -3 in a month and change, but since then it's taken me a whole year just to go from -3 to -2. ...

sleepmaster

Success Stories

47,434

01-19-2015, 07:03 PM

Thread: Recovering from -3.5 diopter
Post: RE: Recovering from -3.5 diopter

I use a +1.0 lens to push with since I cant make my arms any longer than thtey are and my keyboard is attached to my monitor. I have the monitor on the least brightest setting when I do this, and n...

sleepmaster

Success Stories

26,503

01-20-2015, 09:55 AM

Thread: Ted's vision blog
Post: RE: Ted's vision blog

That's very true. Familiarity and routine affects the degree to which the eye accomodates to interpret what it sees. I notice diminishing returns when I use the same enviornment over and over again.

sleepmaster

Vision Blogs

195,540

01-21-2015, 10:18 PM

Thread: Plus Lens: Theory On Why It Hurts Some & Helps Others...
Post: RE: Plus Lens: Theory On Why It Hurts Some & Help...

Stalling out at -.75 when you sarted out at -2.25 is very normal. You got rid of your ciliary myopia, and now you gotta change the shape of your eye, ie reverse axial myopia, which is much more diffi...

sleepmaster

Complementary Methods

31,261

04-03-2015, 08:08 AM

Thread: Plus Lens: Theory On Why It Hurts Some & Helps Others...
Post: RE: Plus Lens: Theory On Why It Hurts Some & Help...

What strength plus lens do you use?

sleepmaster

Complementary Methods

31,261

04-03-2015, 09:01 AM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

The two things that halped me the most starting out were sitting in hte middle of the back seat of acar a friend was driving on a nice sunday morning when traffic was minimal but not nonexistent, and ...

sleepmaster

Vision Blogs

55,518

04-04-2015, 07:18 AM

Thread: Please help me out.
Post: RE: Please help me out.

(03-28-2015, 03:08 AM)gekonus Wrote: I tried everything, eye rolls, long swings, snellen reading one eye at a time or with both eyes, palming , sunning, reading at the edge of blur, EVERYTHING for m...

sleepmaster

Bates Method

10,385

04-04-2015, 07:25 AM

Thread: Plus Lens: Theory On Why It Hurts Some & Helps Others...
Post: RE: Plus Lens: Theory On Why It Hurts Some & Help...

I will admit the way plus lenses usage is taught makes me cringe. But I still think plus lenses have value for defensive purposes, if used the right way. Glasses with how they have a fiexd sweetspot...

sleepmaster

Complementary Methods

31,261

04-04-2015, 10:35 AM

Thread: Plus Lens: Theory On Why It Hurts Some & Helps Others...
Post: RE: Plus Lens: Theory On Why It Hurts Some & Help...

I don't know what vision she started with, but what I remember about how difficult a sample drivers vision test was for her, she seems to have one eye around -1 and another eye in the mid -1s, which i...

sleepmaster

Complementary Methods

31,261

04-05-2015, 05:26 AM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

(10-26-2014, 10:13 PM)adawe Wrote: it seems print pushing really helped you. working on pc with small font and at edge pf blur I think pushing print way beyond the blur point works well. You can ai...

sleepmaster

Success Stories

108,755

04-09-2015, 06:42 AM

Thread: Distance vs Size mechanic.
Post: RE: Distance vs Size mechanic.

(04-07-2015, 04:01 PM)wtfgod Wrote: (04-07-2015, 12:29 PM)David Wrote: Physically, size doesn't matter.That's not what she said. ...sorry, had to do it. David Wrote:Mentally, size does matter. Wh...

sleepmaster

David's method

12,712

04-09-2015, 06:59 AM

Thread: Weak eye
Post: RE: Weak eye

I think eyepatches are overrated. I've used them and if you leave them on too lonng you do lose some binocularity and depth perception, and maybe even make the unpatched eye worse. IIt's rather unna...

sleepmaster

Bates Method

24,562

04-16-2015, 11:26 AM

Thread: Weak eye
Post: RE: Weak eye

This is precisely what I would do and/or have done. I would hold off focusing on the weaker eye altogether until youo hit the first plateau for both eyes. I'll explain, as I myself started out with ...

sleepmaster

Bates Method

24,562

04-17-2015, 05:52 AM

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