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Thread: How I'm Progressing
Post: RE: How I'm Progressing

Just go cold turkey and ditch your glasses. That's when the fun really starts. Where you are at now, you should be able to ditch your glasses for everything except driving.

sleepmaster

Bates Method

12,682

04-20-2015, 06:35 AM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

Down the line, the left-right center of the windshield, and the part of the windshield in between the rear-view mirror and the dashboard, is where the magic happens. If there's no cars directly in fr...

sleepmaster

Vision Blogs

55,518

04-21-2015, 07:49 AM

Thread: How I'm Progressing
Post: RE: How I'm Progressing

You started only a diopter worse than I did. You don't have to change your job and you definitely don't need glasses to use a computer at your station if you put your face close enough to the monitor...

sleepmaster

Bates Method

12,682

04-21-2015, 08:01 AM

Thread: How I'm Progressing
Post: RE: How I'm Progressing

If you need to wear glasses of some sort to see the tickets, have you ever thought about usinig pinhole glasses? If you could somehow get your vision better to the point where you didn't need glasse...

sleepmaster

Bates Method

12,682

04-23-2015, 05:55 AM

Thread: Can I use Bates method?
Post: RE: Can I use Bates method?

You said you're an IT professional. Do you have a cublcle or your own office? If you have your own office it's better, because you can use the computer without corrective lenses, without looking str...

sleepmaster

New Members - Introduce Yourself

9,394

04-25-2015, 06:31 AM

Thread: Yelaina's Diary - Newbie
Post: RE: Yelaina's Diary - Newbie

Supermarkets with their many small yet detailed objects and print on price tags are a favorite of mine, especially in the early afternoon filled with natural light before they turn on the lights which...

sleepmaster

Vision Blogs

55,518

04-27-2015, 06:11 AM

Thread: SUCCESS :), after 5 years with no luck
Post: RE: SUCCESS :), after 5 years with no luck

I once rode in the middle of the back seat of a car with four people. Two in the front and two in the back. I was trying to occupy the middle as best I could, but due to the one person in the back, ...

sleepmaster

Success Stories

108,755

05-02-2015, 05:22 AM

Thread: Centralization Hacks
Post: RE: Centralization Hacks

I'm not at 20/20 yet but I just tested at -2.0 in both eyes for the first time recently, from the -4s 16 months ago. I'm not sure what most people mean by centralization, but for me being in the redu...

sleepmaster

Bates Method

5,344

05-03-2015, 06:01 AM

Thread: Fusion Charts To Improve Eye Tracking?
Post: RE: Fusion Charts To Improve Eye Tracking?

(05-04-2015, 05:22 AM)Sage Wrote: I'm noticing slight double vision at a distance. I breath, relax, massage the temples, and can correct the double vision... but it take time. I want to condition ...

sleepmaster

Bates Method

8,344

05-06-2015, 05:21 AM

Thread: Breakthroughs...
Post: RE: Breakthroughs...

Looking throgh the center of the windshield during a ride from the middle back seat of a car Watching football or basketball games from far enough away on a monitor placed right in front of a window ...

sleepmaster

Bates Method

6,991

05-06-2015, 12:08 PM

Thread: Destorying that last 0.25 diopter...
Post: RE: Destorying that last 0.25 diopter...

I'm not there yet but I'll respond anyway because I think I have an idea. You have to find enviornments that expose how bad your vision is. Before I started natural vision improvement, my presciri...

sleepmaster

Bates Method

3,916

05-21-2015, 06:48 AM

Thread: PD distance
Post: RE: PD distance

(05-27-2015, 09:30 AM)JDL Wrote: Hi, my prescription is L: -4, R: -3.5 with a little bit of astigmatism in each eye. I want to order glasses online, like -2.75 each. (Without astigmatism) I got my...

sleepmaster

Bates Method

5,491

05-28-2015, 09:14 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

Whatever you do, don't give up after it gets harder after your first diopter gain. Everyone goes through that. I dropped from the -4s to -3 and my optometrist who is himself a natural vision practit...

sleepmaster

Success Stories

47,434

07-30-2015, 11:49 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I followed that up with a more solid doublel -1.75 end of last month. THis month I'm shooting for double -1.25s(-1.25 for each eye). I think I'm at -1.5 now. I'm on a roll now.

sleepmaster

Success Stories

47,434

09-06-2015, 01:27 PM

Thread: My Eye Exercises and story to my success!
Post: RE: My Eye Exercises and story to my success!

I used to trace out letters like that too. In the parkinig lots early in the morning, I'd move my head around to trace letteres in the ar, to spell out my ame, or old mcdonald had a farm. SUch stuf ...

sleepmaster

Success Stories

13,989

09-12-2015, 07:50 AM

Thread: Looking into the distance or Vision chart?
Post: RE: Looking into the distance or Vision chart?

Looking into the distance is better and a much more efficient use of your time. It's not even a close call.

sleepmaster

David's method

7,907

09-13-2015, 10:33 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I just tested at double -1.25s today(-1.25 in each eye) Half a diopter improvement in 30 days, I like that.

sleepmaster

Success Stories

47,434

09-29-2015, 10:40 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I discovered that around strong -1.75/weak -1.5, it became much easier to cycle through plus lenses since your eyeball won't lock up anymore. I was using the +1.75 lens at the time. Then +2.0, Then ...

sleepmaster

Success Stories

47,434

10-01-2015, 01:16 PM

Thread: Newbie with very strong myopia but also hope, guts and sucess
Post: RE: Newbie with very strong myopia but also hope, ...

Hello Hans. If whatever you are doing is working, keep doing it. If not, stop doing it and reassess. My opnion is a lot of stuff works for the first 1-2 diopters of vision improvement. Then you hi...

sleepmaster

David's method

7,725

10-07-2015, 11:30 AM

Thread: Astigmatism reduction ideas
Post: RE: Astigmatism reduction ideas

I'd find an empty shopping parking lot at night, center myself n the center of the far end of it, and look at lit up store signs that are directly centered in front of me at the other end of the parki...

sleepmaster

Complementary Methods

11,666

10-07-2015, 11:36 AM

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