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Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

Spend a lot of time outside without wearing corrective lenses. The more faraway distances around you in your line of sight, the better.

sleepmaster

Vision Blogs

25,186

10-10-2015, 06:52 AM

Thread: Update: 1 year...advice?
Post: RE: Update: 1 year...advice?

Instead of using an eyepatch, try having your weaker eye more wide-eyed than normal when looking into the distance with both eyes open looking straight ahead. See if you can make your weaker eye feel...

sleepmaster

David's method

11,163

10-10-2015, 06:58 AM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

VisionQuest, one way to think of it, is looking at signs outside is like looking at charts outside at greater distances.

sleepmaster

Vision Blogs

25,186

10-11-2015, 06:21 AM

Thread: Place to buy Plus Lenses, no frame
Post: Place to buy Plus Lenses, no frame

I just want to know where I can buy very high strength plus lenses for cheap. Just the lenses, not the frames. Zenniopticacl customer service told me they don't sell just the lenses. Considering Ze...

sleepmaster

Complementary Methods

3,435

10-12-2015, 01:43 PM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

If you're -2 and trying to get into the -1s, well what halped me a lot were heavily wooded park trails, without glasses of course. I needed the added details of all that tree bark and branches since ...

sleepmaster

Vision Blogs

25,186

10-16-2015, 07:30 AM

Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

I came back from -4 and -4.5 in my right and left eyes respectivelly and 21 months later I tested at -1.25 and I haven't plateaued yet as my 22nd month is by the end of October.(I get tested every mon...

sleepmaster

Bates Method

16,023

10-20-2015, 06:22 AM

Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

Your doc is giving you terrible advice. Eyepatches up close for that long is a double-whammy, no wait, after 7-8 hours of ciliary strain at school, that's a triple-whammy. Sorry to hear that your k...

sleepmaster

Bates Method

16,023

10-20-2015, 08:40 AM

Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

Quote:You may want to find a Bates teacher that you could take your children to, that they can learn directly from someone who really understands the methods and can demonstrate to them things that do...

sleepmaster

Bates Method

16,023

10-21-2015, 11:09 AM

Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

To the thread starter, make sure your kids never wear distance glasses when looking up close, like schoolwork reading, computer, cell phone, etc. Make sure they're not doing that when they are away f...

sleepmaster

Bates Method

16,023

10-23-2015, 06:08 AM

Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

That's one hell of a strawman post.

sleepmaster

Bates Method

16,023

10-24-2015, 06:36 AM

Thread: no success with bates method for my kids
Post: RE: no success with bates method for my kids

I don't think recommending that a -.75,-1.5 kid should take up outdoor soccer and then use plus lenses(consistent with what I've said in the past about using natural methods first to see what you can ...

sleepmaster

Bates Method

16,023

10-26-2015, 07:21 AM

Thread: Yankes' 20/20 journey - VIB: Visual Improvement Blog
Post: RE: Yankes' 20/20 journey - VIB: Visual Improvemen...

Quote:let's see where it will bring me! already excited to abondon those glasses. You can abandon the glasses now. My vision was slightly worse than yours starting out, and I just went cold turkey, ...

sleepmaster

Vision Blogs

10,463

10-26-2015, 10:44 AM

Thread: My "Vision Quest" Thread!
Post: RE: My "Vision Quest" Thread!

FWIW, one easy wway you can telll if your vision is getting better is looking at the halos around very small light sourcr in the dark. My favorite is when my desktop computer is in black screensaver ...

sleepmaster

Vision Blogs

25,186

11-03-2015, 05:23 AM

Thread: Taunted by details
Post: RE: Taunted by details

If I'm in a really good spot outside, lots of distance and detail, I'll just stay there like I'm at a busstop, keeping my line of sight the same for several minutes, eyes relaxed but slightly more wid...

sleepmaster

David's method

6,008

11-04-2015, 01:57 PM

Thread: So, Essentially, the Computer is the Eye’s Enemy?
Post: RE: So, Essentially, the Computer is the Eye’s Ene...

I have my taptop right in front of a window, so I always have lots of distancec in my field of vision at the same time I am using the computer. I also use the dimmest monitor setting I can get away w...

sleepmaster

Bates Method

22,294

11-10-2015, 11:39 AM

Thread: Eyes have different perscriptions
Post: RE: Eyes have different perscriptions

Spend a lot of time outsidde without lenses, and find a side street in your neighborhood you can walk in the center of, looking straight down the middle of the street into the distance as you walk.

sleepmaster

David's method

6,225

11-25-2015, 07:43 AM

Thread: So, Essentially, the Computer is the Eye’s Enemy?
Post: RE: So, Essentially, the Computer is the Eye’s Ene...

I do think excessive close work even before the period of strain can slow down vision improvement. Of all the eye exams I've had, there were a couple times I scored better than I expected. One when ...

sleepmaster

Bates Method

22,294

11-25-2015, 08:08 AM

Thread: New to this. Suffering from 0.25 myopia and 0.75 astigmatism. Need guidance.
Post: RE: New to this. Suffering from 0.25 myopia and 0....

Are your eyes symmetrical? Assymetry can be a precursor to astigmatism. You can test it by looking at those tiny lit up computer monitor buttons in the dark. You can see how one eye compares to the...

sleepmaster

New Members - Introduce Yourself

6,940

12-11-2015, 08:01 AM

Thread: What On Earth Do I Do?
Post: RE: What On Earth Do I Do?

(10-29-2015, 06:42 AM)Kabuto Wrote: Right now, I'm living in a place where I barely get sun. It rains and is overcast almost ALL the time. So sunning is a bit difficult to pull off. I think clo...

sleepmaster

Bates Method

9,981

12-14-2015, 10:08 AM

Thread: Bates - Šičko Method
Post: RE: Bates - Šičko Method

Spend a lot of time outside without glasses where you have access to lplenty of distance around you.

sleepmaster

New Members - Introduce Yourself

16,090

12-23-2015, 09:48 AM

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