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Thread: The right way to move
Post: Re: The right way to move

I was sat in the park and my vision was quite clear for brief periods. I noticed that I looked for more details, the detail around windows, details around cars, other little details I could notice, w...

footballman

David's Old Blog Posts

19,543

06-07-2011, 11:56 AM

Thread: straining
Post: straining

Hi all, I just wanted to share an experience where my eyesight improved. I read on here that taking in one thing at a time can help vision, so I decided to try it out. I went for a walk and I decid...

footballman

Bates Method

5,799

04-05-2009, 08:41 PM

Thread: also, feet are designed perfectly!
Post: Re: also, feet are designed perfectly!

Yea, the news does tend to sensationalise everything. To be honest, I just don't watch the news much and have never been fond of the way it's put across. It's mostly negative as well, and just plays...

footballman

Off Topic

16,793

07-31-2009, 01:33 PM

Thread: Dark patches under the eyes
Post: Re: Dark patches under the eyes

My instincts are that this is simply a sign of strain..and the muscles in this region being overly tense..I think it's as simple as that. But yeah, diet could be something to look into.

footballman

Bates Method

6,204

06-11-2009, 02:03 PM

Thread: Bates' Quotes
Post: Re: Bates' Quotes

At the moment my favourite is the quote which is along the lines of: 'If you are under treatment for imperfect sight be sure to keep in mind all day long from the time you wake up in the morning until...

footballman

Bates Method

14,284

05-20-2008, 07:52 AM

Thread: Some Questions
Post: Some Questions

Why does thinking improve with improved vision? What does improved thinking even mean? What is happening with respect to the nervous system as well? Are there cases where other bodily diseases go...

footballman

Bates Method

3,303

01-22-2009, 06:13 AM

Thread: straining
Post: Re: straining

Thanks for the reply Clarknight. I haven't read those chapters for a long time, but I've never been successful at visualising something very well, let alone shifting on it. One thing I will mention,...

footballman

Bates Method

5,799

04-08-2009, 03:52 AM

Thread: Overlooked aspect behind Bates?
Post: Overlooked aspect behind Bates?

I just read a chapter from Bates' Perfect Sight Without Glasses, on Central Fixation.com. I think aside from doing the exercises Bates gives an insightful account into the causes of bad vision. He e...

footballman

Bates Method

6,894

05-23-2009, 07:38 AM

Thread: new article / site update
Post: Re: new article / site update

I practiced this for a while yesterday. One thing that happened was that I kind of stopped interpreting what I was seeing or doing. Like I started off for a while, calling out the letters in my head...

footballman

Bates Method

40,713

11-07-2010, 03:19 AM

Thread: Some Questions
Post: Re: Some Questions

I found the answer about thinking. It's not thinking in an abstract or conceptual sense that improves, like being good at Maths or an intellectual subject...in many ways people with glasses are prob...

footballman

Bates Method

3,303

01-25-2009, 08:16 AM

Thread: Alexander Technique
Post: Alexander Technique

I watched a video the other day that was about body posture and it mentioned the 'Alexander Technique'. Does anyone have any experience with it? It also said that emotions impact body posture, and t...

footballman

Complementary Methods

11,474

05-22-2009, 09:33 AM

Thread: Supplementing Bates
Post: Supplementing Bates

Hi all Hope everyone is doing well. Just wondered if anyone has had any luck supplementing the Bates Method with anything else? For instance diet, exercise, meditation, change in attitude/way of bei...

footballman

Bates Method

8,741

01-29-2009, 06:37 AM

Thread: Bates' Quotes
Post: Re: Bates' Quotes

"We do not see, things are seen." Yeh I really like that one. I initially just thought about it meaning don't try too hard to see anything, and instead let the scenery come to you. BUT at the same t...

footballman

Bates Method

14,284

05-22-2008, 02:22 AM

Thread: Watching Television
Post: Watching Television

I just wanted to share the relief in my eyesight I have got from watching television. Ok, first of all I let my eyes go wherever they want to, do whatever they want to. Music videos I find to be good...

footballman

Bates Method

5,221

04-14-2009, 08:59 AM

Thread: Overlooked aspect behind Bates?
Post: Re: Overlooked aspect behind Bates?

Bates also mentions Montessori education as providing benefits to children's development..'Montessori has taught us that it is only when children are interested that they can learn. It is equally tru...

footballman

Bates Method

6,894

05-23-2009, 12:07 PM

Thread: Overlooked aspect behind Bates?
Post: Re: Overlooked aspect behind Bates?

It's interesting to hear that Sorrisi. I find that writing on here and even reading Bates, which I'm interested in, is relaxing for me. Good luck with whatever you decide to do after the PhD! I'm s...

footballman

Bates Method

6,894

05-23-2009, 01:56 PM

Thread: Nutrition should part of the Btes Method, not separate
Post: Re: Nutrition should part of the Btes Method, not ...

I liked the point about personality Dave. I think with respect to this, a change in attitude helps vision whereby you make a committment to act in accord with your desires (leading to others thinkin...

footballman

Complementary Methods

13,011

02-05-2009, 05:11 AM

Thread: How the body/mind learns?
Post: Re: How the body/mind learns?

I've found lately that when doing anything, it's best to do it with little effort, and keep comfort in mind...regardless of whatever your vision is like! For instance, if you are at a computer you m...

footballman

Complementary Methods

7,502

06-18-2009, 08:00 PM

Thread: Supplementing Bates
Post: Re: Supplementing Bates

Actually I think Redford might be a little old for the role. Anyway, just to offer my tip for what it's worth.. I think that apart from the Bates method(if you choose to take that approach)...a more...

footballman

Bates Method

8,741

01-31-2009, 01:46 AM

Thread: Supplementing Bates
Post: Re: Supplementing Bates

Recently I've gotten a lot better at this, just by going on how I feel. Just noticing how I feel has helped a lot. When there is strain and blurry vision I know I am holding on to too much tension -...

footballman

Bates Method

8,741

02-06-2009, 03:04 PM

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