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Thread: Tackling Skepticism
Post: Tackling Skepticism

One of the important part of following the 'Bates Method' is handling skeptics. I've read a lot of recurring questions that are never answered in other websites, forums, blogs etc. I would like to sta...

2xtreme2fit

Bates Method

13,544

07-12-2010, 12:21 AM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

Overrated? It seems that you have had trouble letting go of the strain, probably you are forcing your mind to rest - that is counterproductive actually. Someone Wrote:You Can Lead a Horse to Water bu...

2xtreme2fit

Bates Method

16,654

07-11-2010, 10:11 PM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

Mzero Wrote:The easiest thing is if you make an effort to practice the wrong vison habits: stopping to blink breathe, move. looking at everything at once. Acknowledging that you are not interestet in ...

2xtreme2fit

Bates Method

10,491

07-11-2010, 10:06 PM

Thread: Bunch of Suggestions
Post: Bunch of Suggestions

I have a lot of suggestions which might help bring interest back into the site. I'm posting my suggestions as a list in groups - here it goes :- ======== Features ======== -> Automatic Redirection ...

2xtreme2fit

Website Suggestions

18,519

07-11-2010, 08:03 AM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

======================== Realizing Central Fixation ======================== Self-demonstration of Central Fixation is the base of improvement. You have to realize that you do not see best where you a...

2xtreme2fit

Bates Method

10,491

07-11-2010, 02:03 AM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

UrbanMo Wrote:Is there anymore exercises i could do? I don't think i will see improvement by just palming. You will in time. Unless you are impatient with palming [like me], I would suggest using your...

2xtreme2fit

Bates Method

10,491

07-11-2010, 12:49 AM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

IndigoGhost Wrote:I have a problem with visualisation because that part of my brain is not working correctly via a faulty gene, also i don't wanna look directly at the sun because I'm sure it causes t...

2xtreme2fit

Bates Method

16,654

07-10-2010, 11:27 PM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

UrbanMo Wrote:I haven't worn my glasses in months, i think i have between 20/100 or 20/150 in both eyes. Do not be tempted to wear them again. Anyways, you should start with palming right away - it si...

2xtreme2fit

Bates Method

10,491

07-10-2010, 11:21 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

IndigoGhost Wrote:I have noticed this on swinging now as well as palming, pretty much the only thing that i dont feel this with is sunning, anyone have any advice? I am almost incapable of visualisat...

2xtreme2fit

Bates Method

16,654

07-10-2010, 11:10 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

Nancy Wrote:If it's still a strain, do something else. That would be the case when something in your life is bothering you too much. Worrying can be a source of strain too - you have to get rid of it.

2xtreme2fit

Bates Method

16,654

07-10-2010, 07:36 AM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

I can help if you'll tell me in detail about your eyes & you can start right away. First things first, get rid of those glasses/contacts if you haven't already.

2xtreme2fit

Bates Method

10,491

07-10-2010, 05:56 AM

Thread: About 'Clear Flashes'
Post: Re: About 'Clear Flashes'

DaniFixe Wrote:I didn't understood the objective of shifting. If i look to the top of a head its supposed to think the bottom is worse? Or i should see both sides and think the bottom is worse? And th...

2xtreme2fit

Bates Method

30,837

07-10-2010, 04:56 AM

Thread: Central Fixation is NOT an Exercise
Post: Central Fixation is NOT an Exercise

I've been seeing a lot of people claiming to "practice central fixation" which bothers me just too much. It reveals their incomplete knowledge of the subject. Not just that, it gives critics & sk...

2xtreme2fit

Bates Method

11,837

07-08-2010, 10:44 PM

Thread: Not fearing the Sun
Post: Re: Not fearing the Sun

Where I live, there is hardly any observable eclipse (I've seen 2 lunar but none solar) - I'll try to find out what is possible during an eclipse.

2xtreme2fit

Bates Method

14,248

07-08-2010, 09:57 PM

Thread: The Most Powerful Memory
Post: The Most Powerful Memory

I haven't seen the sun in full since last week, its cloudy all the time. Yesterday while I was on the terrace of my home trying to compensate for the week when I noticed the [Image: http://mynetworkpl...

2xtreme2fit

Bates Method

7,780

07-08-2010, 02:32 AM

Thread: Sungazing / Sun Treatment / Sunning
Post: Re: Sungazing / Sun Treatment / Sunning

From my experiences, I've never sustained any permanent eye damage, let alone blindness. The after-images always disappear after a while. The relaxation can be increased by swinging the Sun (in memory...

2xtreme2fit

Bates Method

31,760

07-07-2010, 10:51 PM

Thread: Not fearing the Sun
Post: Re: Not fearing the Sun

chris90 Wrote:I always do this when i was a kid, but my eyes couldn't get any better. What could you suggest?! They certainly did got better, you didn't realize because the strain in your head overpow...

2xtreme2fit

Bates Method

14,248

07-07-2010, 10:30 PM

Thread: Not fearing the Sun
Post: Re: Not fearing the Sun

clarknight Wrote:No looking at or near the sun on July 11th, Sunday - Solar Eclipse. I haven't seen the sun this whole week, its cloudy all the time.

2xtreme2fit

Bates Method

14,248

07-07-2010, 09:15 PM

Thread: Night Time vision
Post: Re: Night Time vision

Apparently my posts are not all useless. Thanks for mentioning me, glad you're improving your vision. BTW, keep the memory of the sun at hand, swing it to great benefits. CHEERS O0

2xtreme2fit

Bates Method

4,104

07-07-2010, 09:02 AM

Thread: About 'Clear Flashes'
Post: Re: About 'Clear Flashes'

DaniFixe Wrote:I put a chart at a distance where the letters are a bit blury. Then i choose one letter and do the swing and shift with the eyes closed. When i open them i see the letter a little clear...

2xtreme2fit

Bates Method

30,837

07-06-2010, 10:03 AM

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