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Thread: How the body/mind learns?
Post: Re: How the body/mind learns?

footballman Wrote:Hi everyone, I have been doing some body posture exercises over the past few months. Generally I have had varying success in feeling more relaxed and freeing up muscles...But today...

blauw

Complementary Methods

7,502

05-27-2009, 01:47 PM

Thread: Help on palming
Post: Re: Help on palming

Blue eyes Wrote:Hi blauw I find it difficult to classifying my visual Actuity. Its probably around 20/80 to 20/100. However if I do a 30 min session on the Snellen in the morning then I like to ge...

blauw

Bates Method

23,184

05-27-2009, 01:41 PM

Thread: What Helmholtz and Bates said
Post: Re: What Helmholtz and Bates said

otis Wrote:Dear Friend, Here is what Dr. Bates said in his FIRST statements of his 1913 study. You will find that I ALMOST agree with his first statement. There have been many "spins" on what Bates...

blauw

Bates Method

5,541

05-27-2009, 12:48 PM

Thread: Am I fake-shortsightened?
Post: Re: Am I fake-shortsightened?

Marco Wrote:Thanks for the suggestions, I'll do that and I hope my eyes will be ''the old ones'' again. I'll be writing again shortly. Best regards, Marco You should try palming or acupressure, it co...

blauw

Bates Method

18,186

05-27-2009, 12:46 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:My behavioral optometrist told me people who got eyeglasses at a very young age (I was 5) &/or have worn them for a long time (many decades in my case) usually take longer to reduce th...

blauw

Off Topic

12,062

05-27-2009, 12:38 PM

Thread: This is the long swing?
Post: Re: This is the long swing?

I think this man is straining because he is looking at the tip of his finger, which could be stressful, be it farsighted or nearsighted. Good luck to all, blauw

blauw

Bates Method

5,688

05-26-2009, 07:14 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:First, I'll be doing Bates work the rest of my life, even after I clear my vision completely, so there's no "after Bates" time frame for me! Right now my acuity varies from 20/50 outdoors ...

blauw

Off Topic

12,062

05-26-2009, 07:01 PM

Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?

Congrats! 20/100 to 20/65!! That must be way clearer, eh? I hope you can make it to 20/20. Good luck!! I just recently tried the soft movement and I got tons of clear flashes! That range from 20/80 t...

blauw

Bates Method

5,975

05-26-2009, 06:34 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:Chromium picolinate is what you're referring to. It's most commonly used to regulate blood sugar metabolism, like for diabetics & pre-diabetics. Hi Nancy, No this was the one I meant....

blauw

Off Topic

12,062

05-26-2009, 03:30 PM

Thread: What Helmholtz and Bates said
Post: Re: What Helmholtz and Bates said

Good point Otis, I think this could be a possible example of how humans assume things. When Helmholtz suggested others assumed he meant that the lens is the only key factor in accommodation..... I ...

blauw

Bates Method

5,541

05-26-2009, 03:28 PM

Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?

I'll try that. Giving each part of your body a move. Say Mzero what is your visual acuity now? Since you said "for years". Thanks for your advice, blauw

blauw

Bates Method

5,975

05-26-2009, 03:21 PM

Thread: Post what you find very relaxing on your eyes
Post: Post what you find very relaxing on your eyes

Hi everyone, What do you find the most relaxing for your eyes. For me personally Palming, Swinging, Swaying and Acupressure I also find reading at my blur point to be very relaxing, as one has to r...

blauw

Bates Method

6,788

05-26-2009, 01:21 PM

Thread: Farsightedness
Post: Re: Farsightedness

Hi Bifocal, So you reversed your Hyperopia and turned it into Myopia through using the -0.50 D lens? I don't think your -1.00 D is permanent. Perhaps if you try some Bates Techniques like palming y...

blauw

Complementary Methods

109

129,137

05-26-2009, 01:18 PM

Thread: This is the long swing?
Post: Re: This is the long swing?

Mzero Wrote:I can see strain in that mans face. It would be nice if someone could explain and define the swings. Yes it would for sure..... So far I've been doing what is said on Seeing.org..... hol...

blauw

Bates Method

5,688

05-26-2009, 01:06 PM

Thread: Help on palming
Post: Re: Help on palming

Blue eyes Wrote:Hi blauw, Just recently I have sent myself a small goal to get to the bottom line in my Snellen. After having briefly got there the past few days I have been struggling with three lin...

blauw

Bates Method

23,184

05-26-2009, 12:34 PM

Thread: This is the long swing?
Post: This is the long swing?

http://self-healing.org/wp-content/uploa...-class.jpg I know that the long swing is usually done by beginners with their finger or another object just below eye level and then they start the long swi...

blauw

Bates Method

5,688

05-26-2009, 12:29 PM

Thread: Had Lasik surgery... will Bates method work help me?
Post: Re: Had Lasik surgery... will Bates method work he...

Lonewolf, The Bates Method will work for you. I think there are a few people on here or they are on the Outlook Insight (Effortlessvision website) that have had success with the Bates Method after ha...

blauw

Bates Method

17,948

05-25-2009, 06:19 PM

Thread: The lens and accomodation
Post: Re: The lens and accomodation

Perhaps the Lens and the Oblique muscles are responsible for Accommodation.....??????? The Ciliary muscle is a muscle and I believe it needs to be relaxed just like the Oblique and Recti muscles do. ...

blauw

Bates Method

27,551

05-25-2009, 05:55 PM

Thread: THIS SITE NEEDS TO GET THEIR FACTS STRAIGHT??
Post: THIS SITE NEEDS TO GET THEIR FACTS STRAIGHT??

<a class="postlink" href="http://www.unleash-your-vision.com/faq.html">http://www.unleash-your-vision.com/faq.html</a> I found this website. They say that ...

blauw

Complementary Methods

4,094

05-25-2009, 12:37 PM

Thread: nutrition
Post: Re: nutrition

I've read that certain types of Chromium can improve vision and Bilberry and Flaxseed Oil, Fish Oil, or anything that has Omega-3 can improve vision..... I'll try and find this certain type of Chromi...

blauw

Off Topic

12,062

05-25-2009, 12:34 PM

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