Eyesight Improvement Forum

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Thread: About Central Fixation and shifting...
Post: About Central Fixation and shifting...

Ok so before i begin, i would like to say that recently whenever i use central fixation combined with shifting and the nosefeather technique, my vision clears soon after. I am quite happy about this a...

harold08

Bates Method

8,057

09-10-2008, 10:52 AM

Thread: get a lot of clear flashes during the day
Post: Re: get a lot of clear flashes during the day

OMG, ho_from_vietnam, i can say that right now as i speak i am gettin those very frequent and long lasting clear flashes right now! wot i've learnt is that i should relax and use central fixation and ...

harold08

Success Stories

23,992

09-07-2008, 07:00 AM

Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

The thing about shifting for me is this. - when i do shifting on snellen, i shift between parts of a single letter, then i move on to next letter. But how do u observe that A is seen worse when lookin...

harold08

Bates Method

64,931

09-04-2008, 08:07 AM

Thread: Practice shifting on a computer screen.
Post: Re: Practice shifting on a computer screen.

I've been wondering this from time to time but - How do u shift on he computer screen? Do u just shift between random words on th screen? How do u do it?

harold08

Bates Method

17,204

09-03-2008, 12:22 PM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Which is more beneficial? - doing swings in the morning + before u go to sleep Or - Doing swings in the afternoon for 15mins or so? Maybe Both?

harold08

Bates Method

50,516

09-02-2008, 02:27 PM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

Without energy ur eyes will be feelin weak wouldnt it? It will not be focused.

harold08

Success Stories

18,451

09-02-2008, 02:25 PM

Thread: Concentration
Post: Concentration

If u have a good concentration, would you be able to progress better or benefit in any other way relating to vision? I mean, central fiaxation and dat kind of stuff would need concentrating skill. rig...

harold08

Complementary Methods

4,828

09-01-2008, 03:25 PM

Thread: Practice shifting on a computer screen.
Post: Re: Practice shifting on a computer screen.

If ur required to work on PC often, u shouldnt just shift on monitor screen. Try palming, and look away from screen every 10 mins or so into the distance.

harold08

Bates Method

17,204

08-26-2008, 03:07 PM

Thread: Taking a Break
Post: Taking a Break

In a week, i'll say i practice eye exercises like Shifting, switching, etc about 4-5 times. Is this neccersary? Should i be doing exercises every day?

harold08

Bates Method

4,472

08-25-2008, 03:17 PM

Thread: Your Nationality
Post: Re: Your Nationality

yh i guess... How do u look like? :)

harold08

Off Topic

6,844

08-23-2008, 01:33 PM

Thread: Your Nationality
Post: Re: Your Nationality

Oh i get the joke.. lol

harold08

Off Topic

6,844

08-22-2008, 06:40 AM

Thread: Leo Angart
Post: Re: Leo Angart

Mihai_alexandru Wrote:He managed to cure himself of both near and far faulty eyesight after wearing glasses for over 20 years in only 3 months. He says that he can cure 1,2 diopters in less than a wee...

harold08

Find a Bates Teacher

47,155

08-20-2008, 03:12 PM

Thread: is it just me or....
Post: Re: is it just me or....

i see - concentrating Helps U to SLEEP. I think possibly, wen our eyes are closed it converges automatically while relaxed but for everyone. It could be dat no one else has notices that wen they open ...

harold08

Bates Method

10,197

08-20-2008, 03:05 PM

Thread: is it just me or....
Post: Re: is it just me or....

yes tom dat was wot i was trying to say. But do u mean that if u concentrate on ur breathing, it eventually cures? so r u recommending meditation?

harold08

Bates Method

10,197

08-19-2008, 02:49 PM

Thread: PrizeRebel
Post: Re: PrizeRebel

Otter Wrote:i've tried it and its horrible. i only get points for half of them and i get spam mail from the companies that give out the surveys. each survey gives only half or 1 point and you need l...

harold08

Off Topic

7,353

08-19-2008, 06:05 AM

Thread: Why is this? is it just me or ...
Post: Re: Why is this? is it just me or ...

Yes when i first started out i had this same result. But for me, everything was blueish rather than green. And somethimes, it was yellow--ish.

harold08

Complementary Methods

7,170

08-16-2008, 01:23 PM

Thread: Pain during clear flashes?
Post: Re: Pain during clear flashes?

I think its to ignore the clear flash and ur eyes. U could possibly cause strain trying to maintain the clear flash? But i suppose there could be a better way.

harold08

Bates Method

10,401

08-15-2008, 06:07 AM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

hmm..... i think wot u can do is possibly pour the water with Very Few drops lemon juice onto ur cupped hands? But didnt u say that Mihai_alexandru Wrote:I've tried this method 2 times and it works ...

harold08

Bates Method

105,542

08-14-2008, 01:14 PM

Thread: PrizeRebel
Post: PrizeRebel

Hey guys as u can see, at the bottom of this post u can see the advertising for the web. First, if u think these are fake, think again.. They are not!!!! And there are proofs, as for me, i have purch...

harold08

Off Topic

7,353

08-14-2008, 01:07 PM

Thread: Show me... please.
Post: Re: Show me... please.

There are many things you can to with the snellen to try imptove vision. But remember, everyone has their own style by which means that different people benefit more from specific type of exercises th...

harold08

Bates Method

19,052

08-14-2008, 12:46 PM

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