Eyesight Improvement Forum

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Thread: About the Snellen Chart..
Post: About the Snellen Chart..

Ok so now its winter.. the days are becoming shorter, so there is hardly any light available during the day - which became a problem for me now - and im sure for others too. I used to practise shif...

harold08

Bates Method

3,704

10-28-2008, 09:53 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

while doing the long swing, am i suppose to forget about my eyes? what am i suppose to think about?

harold08

Bates Method

50,516

10-30-2008, 03:55 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Do most people swing indoor or outdoor? i think it could be more beneficial when doing it outside. But these days, i am unable to because the days are becoming shorter which means less sunlight. No ti...

harold08

Bates Method

50,516

11-14-2008, 10:17 AM

Thread: Any Advice?
Post: Re: Any Advice?

Thanks elias for those advices =) i really appreciate it. :)

harold08

Bates Method

9,904

12-13-2008, 04:02 AM

Thread: Any Advice?
Post: Re: Any Advice?

90% of what i normally do is shifting on objects, no snellen. the other 10 % is swinging and palming. What other methods can you guys recommend us to do ?

harold08

Bates Method

9,904

12-10-2008, 10:32 AM

Thread: Question about statistics..
Post: Question about statistics..

So out of all those people who are nearsighted etc out there, what percentage (roughly) suceed in the bates method? Who completely cure themselves with bringing back visual habits? I mean, im not sure...

harold08

Bates Method

3,485

12-08-2008, 03:50 PM

Thread: Any Advice?
Post: Re: Any Advice?

Thanks Sorrisiblue for the advice :) I will probaly tell one of my friends and help him. Learn from each other's expriences. David Wrote:It's kind of hard to suggest what to do until you tell us wh...

harold08

Bates Method

9,904

12-04-2008, 09:55 AM

Thread: Any Advice?
Post: Any Advice?

These days, i am struggling to progress with the bates method. I see clear flashes come and go, but no change in my eyesight. I am trying to be patient, yet God is giving me no signs of improvement. I...

harold08

Bates Method

9,904

12-03-2008, 12:18 PM

Thread: Where can i read these books?
Post: Where can i read these books?

The following books i would like to read :- Relearning to See by Quackenbush and Peppard's Sight Without Glasses

harold08

Bates Method

8,540

01-01-2009, 01:23 PM

Thread: Where can i read these books?
Post: Re: Where can i read these books?

Would those books be in most libraries?

harold08

Bates Method

8,540

01-02-2009, 02:50 AM

Thread: Where can i read these books?
Post: Re: Where can i read these books?

Also, Are there any websites with ebooks available on adobe- for the books? Thanks

harold08

Bates Method

8,540

01-02-2009, 05:18 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

If someone finds that swinging softly *with eyes closed is more relaxing than *eyes open, should one practise it? I mean, people should do what is most comfortable for them, right?

harold08

Bates Method

50,516

01-03-2009, 05:14 PM

Thread: Straining to see fine print
Post: Re: Straining to see fine print

hi, When i was testin this exercise out, i didnt really understood what you meant :) . Sorry to ask, but when u strain to see ur finger at very close range, do u try notice the backround/snellen cha...

harold08

Bates Method

16,226

01-07-2009, 03:44 PM

Thread: Easy Shift?
Post: Easy Shift?

Quote:When he could not practise palming, swinging or memory successfully I suggested to him that he look from one side of the room to the other, paying no attention to what he saw, but to remember as...

harold08

Bates Method

3,629

01-11-2009, 06:23 AM

Thread: Easy Shift?
Post: Re: Easy Shift?

Sorry to double post, but is this technique used by anyone else? If so, could you share your exprience with this "exercise"

harold08

Bates Method

3,629

01-12-2009, 01:37 PM

Thread: yoga practises
Post: yoga practises

Do you guys do yoga or breathing exercises which benefited your eyesight? If so, where did you learn to do so (such as websites) because i am quite interested to start yoga or autogenics. O0 O0 O0

harold08

Bates Method

9,385

01-26-2009, 09:59 AM

Thread: yoga practises
Post: Re: yoga practises

Thanks aurum-femina, never though of looking up on youtube :)

harold08

Bates Method

9,385

01-27-2009, 09:42 AM

Thread: Organising a glasses swap on this forum
Post: Re: Organising a glasses swap on this forum

yh i sent him a pm few days ago but he doesnt seem to be responding..

harold08

Bates Method

11,176

03-02-2010, 12:50 PM

Thread: check this website out
Post: check this website out

Lately, before i found this forum i used this webpages to advice me on how to improve my vision. It gives you SOOO MANY eye exercises, sun treatmemts, yoga and taoist workouts, massages includin accup...

harold08

Complementary Methods

26,093

06-14-2008, 01:20 PM

Thread: unexpected relief of tension
Post: Re: unexpected relief of tension

Also maybe the warmth had calmed ur forehead and ear. I should try this out thx :)

harold08

Complementary Methods

9,140

08-13-2008, 04:58 PM

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