Eyesight Improvement Forum

Lets say one day that the mainstream doctors have proved Bates and his methods right. Do you think that the Bates method will become mainstream by then? I believe that this question can be answered ...

vst

Bates Method

6,387

10-01-2011, 01:51 AM

Thread: Will the bates method become mainstream?
Post: Re: Will the bates method become mainstream?

Lord Wrote:To be honest, I don't know if it one day will be a mainstream in improving vision and health. But let me discuss a bit about the matter, I see the world, at least most of people like a flo...

vst

Bates Method

6,387

10-01-2011, 04:51 AM

Thread: The Bates method is simple
Post: Re: The Bates method is simple

Thanks for the post. I have certainly made some improvement with the bates method. When I started using my old glasses(they're 0.75D weaker than my full prescription) two months ago, I could only read...

vst

Bates Method

8,463

10-24-2011, 02:44 AM

Thread: mistakes
Post: Re: mistakes

One of the mistakes I made during improving my vision was trying to produce the oppositional movement while swinging. This led to a great deal of frustration for me, because my eyes didn't feel more r...

vst

David's method

25,590

11-12-2011, 03:07 AM

Thread: How do I teach this to a five year old?
Post: Re: How do I teach this to a five year old?

There are a lot of examples of Bates teaching palming(and other relaxation methods) in his Better Eyesight Magazines. Five year olds are in general easier to teach, as they most likely have not adopte...

vst

Bates Method

4,745

12-16-2011, 02:22 AM

Thread: eagleguy's thousand questions
Post: Re: Does daydreaming cause mental strain?

hammer Wrote:eagleguy Wrote:Does daydreaming cause mental strain and worsened vision? I read about Bates saying if you are not focus and is unconscious, like daydreaming, it causes mental strain. An...

vst

Bates Method

129

110,539

12-21-2011, 07:23 PM

Thread: eagleguy's thousand questions
Post: Re: Palming

eagleguy Wrote:I know it's good to palm OFTEN. But is it good to palm LONG at once? What if you just stare at the black instead of imagining something black, is that straining? I have so much quest...

vst

Bates Method

129

110,539

12-23-2011, 06:09 AM

Thread: eagleguy's thousand questions
Post: Re: Can anyone help me to show me a variety of met...

eagleguy Wrote:Ok so this topic is mainly about getting help to know a variety of methods. So what else Bates methods are there that I don't know and haven't mentioned? I've read the book Perfect Si...

vst

Bates Method

129

110,539

12-23-2011, 06:23 AM

Thread: The Simplest Technique For Killing Myopia
Post: The Simplest Technique For Killing Myopia

The following is a post written some years ago on the I-see Yahoo group. I practiced the technique mentioned in it, and found it quite useful, so I thought I'd post it here for everyone to see. Dear ...

vst

Bates Method

4,996

12-11-2013, 07:30 AM

Thread: Questions I get often
Post: RE: Questions I get often

1. Since most myopic people(at least the ones that I have seen) have elongated eyeballs, I don't see why the opposite can't be true. 2.Can't answer this one since I don't have astigmatism, but I'm gue...

vst

FAQ

11,231

12-16-2013, 06:15 AM

Thread: An Experience With Memory Relieving Pain
Post: An Experience With Memory Relieving Pain

I had quite an interesting experience with the relieving of pain by memory today, so I thought I'd post it here. This morning, while eating breakfast, I accidentally bit my tongue. It hurt a lot, and...

vst

Bates Method

5,373

12-17-2013, 06:30 AM

Thread: An Experience With Memory Relieving Pain
Post: RE: An Experience With Memory Relieving Pain

(12-27-2013, 12:12 AM)David Wrote: One night I was sick and couldn't sleep. I visualized running on a nearby track, moving easily, and being able to breathe smoothly and easily. After a very short t...

vst

Bates Method

5,373

12-30-2013, 06:57 AM

Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun

Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I got rid of most of my photophobia ...

vst

Bates Method

5,230

04-22-2015, 07:32 AM

Thread: Use your mind, not your eye muscles.
Post: RE: Use your mind, not your eye muscles.

I also discovered this lately. It's quite interesting that we do see better when we forget all about our eyes.

vst

Complementary Methods

7,230

09-29-2015, 02:18 AM

Thread: Conscious Shifting Causes Strain?
Post: Conscious Shifting Causes Strain?

So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens of times. So lately I've been trying...

vst

Bates Method

9,330

10-05-2015, 09:01 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

(10-05-2015, 04:47 PM)Nancy Wrote: It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, whic...

vst

Bates Method

9,330

10-07-2015, 08:21 AM

Thread: Practises while away from home?
Post: RE: Practises while away from home?

Hi Choirs of Winter. One method I've been trying out and having considerable success with lately is making your sight worse deliberately. Although it sounds incredulous, consciously making your sight ...

vst

Bates Method

4,191

10-08-2015, 08:05 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

Actually I didn't really focus on looking for details, but strangely, making my vision worse does make my vision better. Right after I let go of all the effort, the whatever object I was looking at su...

vst

Bates Method

9,330

10-08-2015, 08:16 AM

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