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Eyesight Improvement Forum - Search Results
Search Results
Post
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Author
Forum
Replies
Views
Posted
Thread: Opinion on this book?
Post: RE: Opinion on this book?
Doctor Bates' book Perfect Sight Without Glasses is in my opinion a must-read for anyone who is serious about improving his vision. Bates was a medical doctor who established the basic fundamentals an...
vst
New Members - Introduce Yourself
3
5,232
05-01-2016, 05:24 AM
Thread: New member
Post: Re: New member
vst
Bates Method
3
4,016
05-28-2011, 07:12 PM
Thread: My Vision Tale, and Future Advice
Post: RE: My Vision Tale, and Future Advice
About the part that there's no consensus on what should be done, you should just choose a way of doing things you like and stick to it. Bates has actually written a book Perfect Sight Without Glasses ...
vst
Bates Method
9
10,321
12-28-2015, 08:18 AM
Thread: My first day
Post: RE: My first day
Welcome!
I'd like to congratulate you on your progress. However I have a feeling that there's something wrong with the way you're producing clear flashes by blinking strongly because clear vision is ...
vst
New Members - Introduce Yourself
11
12,522
05-01-2016, 05:03 AM
Thread: My first day
Post: RE: My first day
(05-02-2016, 10:01 AM)cooxie Wrote: (05-01-2016, 05:03 AM)vst Wrote: Welcome!
I'd like to congratulate you on your progress. However I have a feeling that there's something wrong with the way you...
vst
New Members - Introduce Yourself
11
12,522
05-03-2016, 08:01 AM
Thread: mistakes
Post: Re: mistakes
One of the mistakes I made during improving my vision was trying to produce the oppositional movement while swinging. This led to a great deal of frustration for me, because my eyes didn't feel more r...
vst
David's method
24
25,590
11-12-2011, 03:07 AM
Thread: how to convert snellen into diopters
Post: Re: how to convert snellen into diopters
vst
Complementary Methods
14
14,930
05-26-2011, 05:57 AM
Thread: How do I teach this to a five year old?
Post: Re: How do I teach this to a five year old?
There are a lot of examples of Bates teaching palming(and other relaxation methods) in his Better Eyesight Magazines. Five year olds are in general easier to teach, as they most likely have not adopte...
vst
Bates Method
4
4,745
12-16-2011, 02:22 AM
Thread: Hello
Post: Re: Hello
what is your refraction error?
vst
Bates Method
29
26,313
06-17-2011, 08:15 PM
Thread: Hello
Post: Re: Hello
Like how many diopters are your eyes.
vst
Bates Method
29
26,313
06-18-2011, 06:53 AM
Thread: Eyes detoriating
Post: RE: Eyes detoriating
Hi!
From what I've read of your posts, it seems that you've been doing this for quite a time and haven't been getting much results. According to Bates (and also my experience), palming is one of the ...
vst
David's method
4
9,402
05-03-2016, 08:08 AM
Thread: Eyes detoriating
Post: RE: Eyes detoriating
Just out of curiosity, how long does it take for you to see black? Is it the perfect, intense black described by Bates or just an approximate one? Do you think of anything specific while palming?
If ...
vst
David's method
4
9,402
05-05-2016, 06:03 AM
Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun
Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I got rid of most of my photophobia ...
vst
Bates Method
2
5,230
04-22-2015, 07:32 AM
Thread: eagleguy's thousand questions
Post: Re: Does daydreaming cause mental strain?
hammer Wrote:eagleguy Wrote:Does daydreaming cause mental strain and worsened vision? I read about Bates saying if you are not focus and is unconscious, like daydreaming, it causes mental strain. An...
vst
Bates Method
129
110,539
12-21-2011, 07:23 PM
Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?
(10-05-2015, 04:47 PM)Nancy Wrote: It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, whic...
vst
Bates Method
6
9,330
10-07-2015, 08:21 AM
Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?
Actually I didn't really focus on looking for details, but strangely, making my vision worse does make my vision better. Right after I let go of all the effort, the whatever object I was looking at su...
vst
Bates Method
6
9,330
10-08-2015, 08:16 AM
Thread: eagleguy's thousand questions
Post: Re: Can anyone help me to show me a variety of met...
eagleguy Wrote:Ok so this topic is mainly about getting help to know a variety of methods. So what else Bates methods are there that I don't know and haven't mentioned? I've read the book Perfect Si...
vst
Bates Method
129
110,539
12-23-2011, 06:23 AM
Thread: An Experience With Memory Relieving Pain
Post: RE: An Experience With Memory Relieving Pain
(12-27-2013, 12:12 AM)David Wrote: One night I was sick and couldn't sleep. I visualized running on a nearby track, moving easily, and being able to breathe smoothly and easily. After a very short t...
vst
Bates Method
3
5,373
12-30-2013, 06:57 AM
Thread: Orthokeratology
Post: Orthokeratology
I've heard that orthokeratology is a treatment that you put certain contact lenses on when you sleep and the lens changes your cornea's shape and makes you see clearly. I just want to know that whethe...
vst
Complementary Methods
1
3,762
05-28-2011, 10:11 PM
Thread: Ordinary Print
Post: Ordinary Print
I've read about fine print being read close to the eyes is a benefit. Does the same apply for ordinary print too?
vst
Bates Method
2
3,374
05-31-2011, 06:09 AM