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Thread: Perfectionism.
Post: Re: Perfectionism.

Good post Ted. Perfectionism is something I always have to be guard against. For example, I've not always been the tidiest person in the world, but whenever I do try to change my bad habits I tend t...

johnwayne

Off Topic

5,937

06-07-2013, 06:52 PM

Thread: Plus lens therapy
Post: Re: Plus lens therapy

clarknight Wrote:Plus lens therapy can be risky. I know a lady that developed a cataract after/during use of plus lenses. Her doctor was going to operate. She went back to Bates method, stopped the Pl...

johnwayne

Complementary Methods

13,529

04-12-2009, 12:11 AM

Thread: Plus lens therapy
Post: Re: Plus lens therapy

Nancy Wrote:I haven't contributed to this topic sooner because I have limited personal experience with plus lenses, since just doing without my fairly strong minus glasses has the same effect on my vi...

johnwayne

Complementary Methods

13,529

04-12-2009, 01:29 AM

Thread: centering your gaze
Post: Re: centering your gaze

"After putting this method aside for a few months, I have noticed again how it can be really helpful. I think the main thing for me is to not try to do it artificially. I start with some big head-turn...

johnwayne

Bates Method

26,793

01-25-2009, 04:12 PM

Thread: What does Bates mean by strain?
Post: What does Bates mean by strain?

Is anyone able to say what Bates means by strain? Is it different to eyestrain (I believe it is)? What did Bates mean by relaxation? Is it just physical relaxation - relaxation of the muscles surround...

johnwayne

Bates Method

5,673

09-15-2009, 07:26 PM

Thread: Progress
Post: Re: Progress

Vid Wrote:Hi, I've heard about improving eyesight naturaly. i've also heard about palming and im doing it every night before giong to sleep for about 15-20 minutes. Ive been doing it about 3 weeks no...

johnwayne

Bates Method

11,294

10-30-2009, 03:39 PM

Thread: Hello and EYEPORT
Post: Re: Hello and EYEPORT

Howdy pilgrim, Bates teacher Robert Lichtman of Effortlessvision.com has lent the Eyeport to clients and it's helped them. Anything that relaxes the eyes will improve myopia - testing for that is an...

johnwayne

Complementary Methods

5,791

10-30-2009, 04:09 PM

Thread: First person shooter video games may improve vision
Post: RE: First person shooter video games may improve v...

(08-15-2014, 07:20 AM)Ricky Wrote: Very interesting. The Idea actually makes a lot of sense but only if you play from a healthy distance and with your glasses off of course. I could imagine that th...

johnwayne

Complementary Methods

9,923

08-18-2014, 03:12 AM

Thread: improved in 15 minutes..a miracle in my life..
Post: Re: improved in 15 minutes..a miracle in my life..

Hi Handa_yar, I could be wrong, but ...I wouldn't worry too much about remembering black. A lot of people can't do it either. It's not crucial to your success and Bates later changed his mind on the ...

johnwayne

Success Stories

52,952

04-16-2009, 01:51 AM

Thread: What does Bates mean by strain?
Post: Re: What does Bates mean by strain?

Yes, I can see why they do this. Cheers, JW

johnwayne

Bates Method

5,673

09-16-2009, 04:48 PM

Thread: What does Bates mean by strain?
Post: Re: What does Bates mean by strain?

It would be interesting to see whether those successful in improving their vision tried methods other than Bates to improve their vision. I would be pretty sure many would have. That doesn't mean to d...

johnwayne

Bates Method

5,673

09-16-2009, 11:18 PM

Thread: Progress
Post: Re: Progress

Hi Seeker, If you get a chance, read what Mordant says about palming under a 'Skeptic Asks'. He has a worthwhile take on the value palming Cheers, John

johnwayne

Bates Method

11,294

10-31-2009, 05:24 PM

Thread: pure Bates method
Post: Re: pure Bates method

Hi Andrea, I wrote a pretty lengthy response, but unfortunately what I wrote got wiped so I'll keep it brief. I do believe the eyeball can change shape, but I don't think it's achieved by the externa...

johnwayne

Bates Method

57,740

12-04-2010, 07:35 PM

Thread: Lisette Scholl book?
Post: Re: Lisette Scholl book?

Couldn't find any information about this on the web, and there wasn't much useful information on Amazon.com., either. I don't think books on hypnosis are all that helpful, they have to be combined wi...

johnwayne

Bates Method

3,930

09-18-2009, 12:35 AM

Thread: the Eyeport device
Post: Re: the Eyeport device

Hi Fuggles, Yes I bought that awhile ago. The program takes 12 weeks of about 10 minutes a day, though you can use it longer than that if you wish. The exercises start off easy and get harder. They a...

johnwayne

Complementary Methods

5,431

11-09-2010, 08:40 PM

Thread: Hello and questions
Post: Re: Hello and questions

I'm pretty sure Bates subscribed to that idea. When we try to see an object we look slightly to one side of it, so that it gets picked up by the rods or less sensitive part of the eye, not the cones/f...

johnwayne

Complementary Methods

17,657

09-20-2009, 05:11 AM

Thread: Bates teacher in Australia ? Please Help .
Post: Re: Bates teacher in Australia ? Please Help .

<a class="postlink" href="http://www.visionimprovement.com.au/">http://www.visionimprovement.com.au/</a> This guy looks pretty knowledgeable. I'd see him m...

johnwayne

Find a Bates Teacher

6,685

04-20-2009, 10:42 PM

Thread: Acupressure?
Post: Re: Acupressure?

I use acupressure fairly frequently. I've used the acupressure chart from the book, 'Relearning to See' as a guide. If you ever get a Chinese head massage which employs acupressure points you'll frequ...

johnwayne

Complementary Methods

81,622

01-31-2009, 03:14 PM

Thread: Should I go for Lasik?
Post: Re: Should I go for Lasik?

Hey Rabbi, Just curious; have you tried any relaxing activities, and have these had a positive effect on your vision? These activities don't have to include eye exercises. Could be anything. I do n...

johnwayne

Bates Method

13,624

08-27-2013, 04:43 PM

Thread: Anyone tried out Power Vision System?
Post: RE: Anyone tried out Power Vision System?

(08-23-2014, 05:54 PM)fvig2001 Wrote: Hi. I've been more or less reading books by Bates and others who've more or less added stuff to his research. I was just curious on the Power Vision System sin...

johnwayne

Complementary Methods

10,204

08-23-2014, 09:48 PM

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