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Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

I have found the complete original text of the BEM article quoted above and it supports one more time my assertion that when it's about eyesight, myopic people never understand the very heart of the p...

Oleg K.

Bates Method

18,665

02-10-2007, 05:22 AM

Thread: All about blinking
Post: Re: All about blinking

Hi, There isn't actually much to tell about blinking. You should blink easily (softly) and frequently enough, like you would naturally do to keep your eyes watered. If you open your eyes too wide and...

Oleg K.

Bates Method

4,882

02-12-2007, 04:31 AM

Thread: I need help
Post: Re: I need help

Hi, IMHO a 15 years old boy is quite capable to read and understand the principles of Bates method. Just give him the original Bates book, freely available at <a class="postlink" h...

Oleg K.

Bates Method

11,680

02-19-2007, 09:31 AM

Thread: Perfect Eyesight but poor memory?
Post: Re: Perfect Eyesight but poor memory?

It does not contradict with Dr. Bates book. When a person can't remember something, his vision becomes somewhat imperfect instantly (though he may simply not notice it), and the rest of time, when his...

Oleg K.

Complementary Methods

8,087

02-21-2007, 04:29 AM

Thread: Perfect Eyesight but poor memory?
Post: Re: Perfect Eyesight but poor memory?

Kazekage Wrote:We can visualize a memory, but we cannot store a visual memory. In other words we use our imagination to conjure up and convert an abstract memory into a visual one. This process take...

Oleg K.

Complementary Methods

8,087

02-23-2007, 02:06 AM

Thread: Can't understand how central fixation is performed..
Post: Re: Can't understand how central fixation is perfo...

Central fixation is not a process but a state. It cannot be "performed" but reached. When you look at a new point, notice that the point you've been looking at one step before is now seen worse. Seei...

Oleg K.

Bates Method

7,898

03-20-2007, 11:57 AM

Thread: Can't understand how central fixation is performed..
Post: Re: Can't understand how central fixation is perfo...

Yes, the iris contracts and indeed it acts like a squint, but it does not matter, because true clear flashes last noticeably longer and feel much better than momentary iris contraction or eye watering...

Oleg K.

Bates Method

7,898

03-21-2007, 03:07 PM

Thread: Odd question
Post: Re: Odd question

This "idea" has been discussed here before. I believe that strain is no good in any way and trying to compensate strain by introducing another strain is pure madness. Although it sounds strange, you c...

Oleg K.

Bates Method

8,993

04-16-2007, 11:22 PM

Thread: Palming for a whole day
Post: Re: Palming for a whole day

TylerDurden Wrote:Result, everything is slightly clearer but no real changes and I can't read any further down the eye chart. So I guess palming is not much help. LOL You remind me of an anecdote: E...

Oleg K.

Bates Method

17,239

04-22-2007, 07:59 PM

Thread: Measuring diopters
Post: Re: Measuring diopters

I agree absolutely, Dave. People tend to lock themselves on numbers and measurements of their vision and nothing seem to make them believe that vision is not immutable like they think. When you tell...

Oleg K.

Bates Method

14,223

04-24-2007, 09:29 AM

Thread: Measuring diopters
Post: Re: Measuring diopters

No, in reverse, Bates said many times that you have to be very responsive to the feedback you get from your body, and abandon any exercise if you don't obtain quick improvement. So it's completely wro...

Oleg K.

Bates Method

14,223

04-25-2007, 02:53 AM

Thread: Re: Palming strain
Post: Re: Palming strain

I guess you couldn't be wronger. 1) Central fixation is not an action but a state. You cannot "do" it but "be in it" 2) In the state of central fixation, you use your peripheral vision extensively, b...

Oleg K.

Bates Method

11,912

05-18-2007, 09:38 AM

Thread: What to think about during a clear flash
Post: Re: What to think about during a clear flash

Why don't you just enjoy the clear flash, like a gourmet food? Just observe it happening, like you are apart from your eyes. Don't think anything. If you get some thoughts accidentally, don't try to...

Oleg K.

Bates Method

7,846

05-28-2007, 12:57 PM

Thread: Re: Clear Flashes - Eyechart method
Post: Re: Clear Flashes - Eyechart method

Paul, Regarding your own techniques, I like to quote one guy who has already completely cured his eyesight: "My recovery has been too long and too slow. I think there are simple reasons for this. F...

Oleg K.

Bates Method

12,984

06-05-2007, 02:09 AM

Thread: Re: Clear Flashes - Eyechart method
Post: Re: Clear Flashes - Eyechart method

Paul, Actually I wasn't saying that you shouldn't invent your own mantras. Go ahead and use everything that works. As a matter of fact, new mantras appear all the time, because you have to find ways ...

Oleg K.

Bates Method

12,984

06-05-2007, 10:52 AM

Thread: Re: My Experience with Bates Method after almost a Year
Post: My Experience with Bates Method after almost a Yea...

Hi, I've started a blog where I'm sharing my experience with Bates method after almost one year. Although I have not completely cured myself yet, I think you may be interested to avoid the mistakes I...

Oleg K.

Bates Method

12,177

08-29-2007, 05:44 AM

Thread: Re: My Experience with Bates Method after almost a Year
Post: Re: My Experience with Bates Method after almost a...

Oh yeah? If you were right I would already have got two burned holes on the back of my head ;D As well as all the rest of sun-gazers in the world. You may not know that there are many people who do s...

Oleg K.

Bates Method

12,177

08-30-2007, 02:50 AM

Thread: Re: My Experience with Bates Method after almost a Year
Post: Re: My Experience with Bates Method after almost a...

Colleagues, Thanks for your feedback I have finally completed the second part of my blog post about sun treatment, with respect of your questions. <a class="postlink" href="http:...

Oleg K.

Bates Method

12,177

08-31-2007, 04:26 AM

Thread: Re: Demo Video: How to Use the Burning Glass for Sun Treatment
Post: Demo Video: How to Use the Burning Glass for Sun T...

I have posted this video on my blog: <a class="postlink" href="http://krupnov.blogspot.com/2007/08/video-how-to-use-burning-glass-for-sun.html">http://krupnov.blogspot.com/2007/...

Oleg K.

Bates Method

17,068

08-31-2007, 09:53 AM

Thread: Re: Demo Video: How to Use the Burning Glass for Sun Treatment
Post: Re: Demo Video: How to Use the Burning Glass for S...

OK, don't panic :) I have just posted some tips about how I use the burning glass on myself. <a class="postlink" href="http://krupnov.blogspot.com/2007/09/how-to-use-burning-glas...

Oleg K.

Bates Method

17,068

09-02-2007, 06:54 AM

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