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Thread: The Treatment Is Very Simple
Post: The Treatment Is Very Simple

Rishi wrote: "The treatment is VERY SIMPLE. Just remove glasses, suffer the inconvenience at first, then strive to remember things moving, again and again when you forget, you just remember, everythi...

Oleg K.

Bates Method

2,941

11-29-2007, 07:10 AM

Thread: The Best Bates Teacher in the World
Post: The Best Bates Teacher in the World

I have found him! <a class="postlink" href="http://krupnov.blogspot.com/2008/05/best-bates-teacher-in-world.html">http://krupnov.blogspot.com/2008/05/bes ... world.html</a&g...

Oleg K.

Bates Method

2,992

05-28-2008, 01:23 AM

Thread: Imagine Things Seen Clearly
Post: Imagine Things Seen Clearly

See my blog post Imagine Things Seen Clearly

Oleg K.

Bates Method

3,000

01-31-2008, 11:51 AM

Thread: Bates Method Ain't Mechanical
Post: Bates Method Ain't Mechanical

I think it is important to explicitly stop supporting strain even before you start doing other Bates things, such as swinging, shifting, looking with central fixation etc., or otherwise doing them mec...

Oleg K.

Bates Method

3,037

10-07-2007, 12:35 AM

Thread: See My Lamp for Sun Treatment (with photos)
Post: See My Lamp for Sun Treatment (with photos)

The topic of sun treatment indoors has been discussed recently. Two weeks ago I bought a lamp for this purpose. You can see pics and read my report here: <a class="postlink" href=...

Oleg K.

Bates Method

3,070

02-13-2008, 04:24 AM

Thread: Right Words and Wrong Words
Post: Right Words and Wrong Words

Our mind uses words to label things. Once a name is called, the corresponding notion of an object or phenomenon begins to exist in the mind, even if the object or phenomenon may not exist in reality. ...

Oleg K.

Bates Method

3,088

05-28-2008, 12:28 AM

Thread: Ghostly images...
Post: Re: Ghostly images...

When your vision is imperfect, you will get all sorts of illusions, as Dr. Bates describes them in his book, including the illusion of number of objects seen, their size, position, color etc. When you...

Oleg K.

Bates Method

3,402

05-05-2008, 09:06 PM

Thread: Re: Controlling Vision Habits
Post: Controlling Vision Habits

Hi, I heard people saying that over-controlling your eyes or paying too much attention to how you see while trying to apply Bates leads to building even more eye strain. Recently I think I've suffere...

Oleg K.

Bates Method

3,560

12-08-2006, 04:33 AM

Thread: Using NLP with Bates
Post: Using NLP with Bates

Hi, I'm considering trying NLP together with Bates method, intending to elaborate the correct vision habits. I've seen numerous links and mentions that NLP can help clearing eyesight, mostly mention...

Oleg K.

Bates Method

3,697

11-28-2006, 10:14 AM

Thread: Personality
Post: Re: Personality

In context of curing imperfect eyesight, I've found that it's not productive to try to analyze the subconscious and psychological issues that originally caused the strain to build up. It's just the up...

Oleg K.

Complementary Methods

3,849

04-13-2008, 02:49 AM

Thread: Blood Vessels on Eyeballs
Post: Blood Vessels on Eyeballs

Sometimes when I work at the computer, I've got my eyes covered with blood vessels at the medial corner and I wonder why. I haven't observed any direct connection between "red eyes" and eye strain, so...

Oleg K.

Bates Method

3,918

11-16-2006, 09:07 AM

Thread: Improved Experience with Memory of Swinging Black Period
Post: Improved Experience with Memory of Swinging Black ...

To compensate my being rude with glass-headed people, I will now create a more useful (hopefully) thread about my recent experience with the memory of black period that has considerably improved. As ...

Oleg K.

Bates Method

4,018

05-15-2008, 10:09 AM

Thread: My Clear Flash
Post: Re: My Clear Flash

What you did is you stopped staring for a moment. Well done. Do it as much as you can. Learn to reproduce this state consciously. The recipe is relaxed gaze, content to see blur if it's there, shift, ...

Oleg K.

Bates Method

4,035

03-06-2008, 11:53 AM

Thread: Relax your eyes - or eyelids?
Post: Re: Relax your eyes - or eyelids?

For me, relaxing the facial and eyelid muscles is the first step in relaxation (although I think the connection is not direct and people with normal sight may be able to strain their facial muscles wi...

Oleg K.

Bates Method

4,100

11-30-2007, 12:36 AM

Thread: Universal Swing and Variable Swing
Post: Universal Swing and Variable Swing

I have noticed that during my flashes of improved vision the space appears transparent and three-dimensional. The entire view field seems overwhelmingly deep and swings slowly in whole, objects at dif...

Oleg K.

Bates Method

4,186

05-21-2008, 12:38 AM

Thread: Universal Swing and Variable Swing
Post: Re: Universal Swing and Variable Swing

Thank you Kaz, I appreciate your good words. Actually, I love your posts too, for the same reason. I find it very respectable that you being such a young man have got such a deep understanding of the ...

Oleg K.

Bates Method

4,186

05-21-2008, 06:21 AM

Thread: Central fixation and being aware of peripheral vision
Post: Re: Central fixation and being aware of peripheral...

Indeed, I find that being aware of the peripheral vision is somewhat relaxing. It can be a good starting point for deeper grades of relaxation. Of course it is NOT eccentric fixation (although what y...

Oleg K.

Bates Method

4,280

01-28-2008, 12:55 AM

Thread: TV and PC...
Post: Re: TV and PC...

AFAIK, TV and PC (and whatever) itself is not the reason of eye strain, but your incorrect habit of looking on the screen is. The proof is that many people work with PC but not all of them develop myo...

Oleg K.

Bates Method

4,370

12-15-2006, 09:56 PM

Thread: Overall Aim
Post: Re: Overall Aim

rolfey Wrote:From my point of view it seems that the objective is to release the tension and strain in the surrounding eye muscles Forget about the muscles. The problem is entirely in the mind. Beside...

Oleg K.

Bates Method

4,456

04-03-2008, 11:17 AM

Thread: Flu and vision
Post: Re: Flu and vision

rolfey, remember, sometimes it's better to chew than to talk.

Oleg K.

Bates Method

4,593

03-14-2008, 03:24 AM

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