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Thread: Reading
Post: RE: Reading

(07-16-2015, 09:56 PM)Luis210 Wrote: Can you read this for me? Can you read that up there on the board? Can you tell me what that sign says? These are all common questions that I as a myope have to ...

arocarty

Bates Method

9,869

07-18-2015, 04:33 AM

Thread: Should the Long Swing Make You Dizzy?
Post: RE: Should the Long Swing Make You Dizzy?

(10-09-2015, 01:02 PM)VisionQuest Wrote: When I do the long swing, I sometimes stumble or feel dizzy. It can be hard to keep my feet in one place. I'm 30 years old, pretty darn healthy for the mos...

arocarty

Bates Method

10,422

10-12-2015, 03:11 AM

Thread: Yankes' 20/20 journey - VIB: Visual Improvement Blog
Post: RE: Yankes' 20/20 journey - VIB: Visual Improvemen...

(10-25-2015, 02:18 PM)Yankes Wrote: update @25-10-2015 have been doing palming sessions several times a week, without much help tho. no significant eyesight improvement, what is worse i sometimes f...

arocarty

Vision Blogs

10,463

10-26-2015, 03:08 AM

Thread: "Pulse" vision
Post: Re: "Pulse" vision

Yes, the closer you can get to obtaining perfect state of 'rest,' the more optimally the visual system will operate (faster, more unconsciously). Keep seeking those conditions which will help you en...

arocarty

David's method

9,039

08-04-2011, 01:01 PM

Thread: Situations where you can't see and you start to panic?
Post: Re: Situations where you can't see and you start t...

Aura, Few things can bind us up in as much tension and tie us up in as many knots as fear. You need a strategy, where you are in control of these situations, and they are not controlling you. Other...

arocarty

Complementary Methods

7,467

06-21-2011, 04:50 AM

Thread: "Pulse" vision
Post: Re: "Pulse" vision

luke Wrote:In my case everything pulsate, but at the nearpoint it's less appreciable, and when vison become clear (at the nearpoint) this pulsation disappear. and: Hi Luke, If and when your vision be...

arocarty

David's method

9,039

08-03-2011, 04:19 AM

Thread: mental vs. muscular relaxation
Post: Re: mental vs. muscular relaxation

Hi David F., Thanks for your posting - could you tell a little about your own visual history - when did you first start wearing corrective lenses, how long did you wear them (how much, too), what w...

arocarty

David's method

9,044

02-17-2012, 07:11 AM

Thread: squeezing the eyes
Post: Re: squeezing the eyes

FIAT2LUX Wrote:That is an "exercise" method. Not a relaxation and get back to normal method. Do you think a five year old with perfect sight squeezes their eyes and then opens them wide everytime they...

arocarty

Complementary Methods

12,753

04-28-2012, 04:25 AM

Thread: squeezing the eyes
Post: Re: squeezing the eyes

kevin913 Wrote:Thanks for the replies, i am edified now Hi Kevin - You might want to check out "Progressive Muscle Relaxtion," or just Google it, and you'll probably get about a half million results...

arocarty

Complementary Methods

12,753

04-30-2012, 07:37 AM

Thread: When you must shift quickly
Post: Re: When you must shift quickly

Well said, David. Ted, removing your glasses and just moving the text just outside your clearest zone is a good way to gradually challenge your visual system to make the adjustment, without getting...

arocarty

David's method

8,896

10-15-2012, 04:10 AM

Thread: When you must shift quickly
Post: Re: When you must shift quickly

Hi Ted, Of course you will have to go outside your comfort zone if you ever want to progress. The near point where you see best is where you are exerting the least negative influence, on either a co...

arocarty

David's method

8,896

10-15-2012, 09:46 AM

Thread: How can I give up my glasses?
Post: RE: How can I give up my glasses?

(12-04-2014, 12:21 AM)gekonus Wrote: (12-03-2014, 11:55 AM)Ricky Wrote: (12-03-2014, 12:25 AM)Bifocal Wrote: (10-31-2014, 10:39 AM)Ricky Wrote: You have very high myopia so I would advise you ...

arocarty

Bates Method

8,806

12-04-2014, 02:47 AM

Thread: restoring central fixation
Post: Re: restoring central fixation

Hi Crayfish, Bates observed that ANYTHING which rested the eye helped restore the power of central fixation. Yes, for some people consciously practicing it is one of the quickest and easiest ways, b...

arocarty

Bates Method

8,215

08-21-2011, 04:25 AM

Thread: Slow start - no changes so far after a week
Post: Re: Slow start - no changes so far after a week

blwegrzyn Wrote:In addition I installed a swinging windows application on my pc so all my windows constantly move.It is an interesting app that forces the eyes to work all the time. I tried this many ...

arocarty

Bates Method

8,910

08-22-2011, 01:25 PM

Thread: Need help overcoming panic of clear vision
Post: Re: Need help overcoming panic of clear vision

To just add a little to that positive thought process - I wouldn't even go so far to say that it is a 'unique state.' The person w/ normal sight is no different, except that they are able to mainta...

arocarty

Bates Method

7,169

03-05-2012, 11:39 AM

Thread: Throughout the day...
Post: Re: Throughout the day...

Hello Ben, There are a lot of things you can do throughout the day, from more obvious things, to the less obvious. If you completely drop your awareness of how you are using your eyes, yes, you wi...

arocarty

Bates Method

6,647

01-10-2012, 05:14 AM

Thread: Throughout the day...
Post: Re: Throughout the day...

Hi Ben, The eye chart is a pessimism for most people, so don't feel bad about that. It can take a long time to get out of the 'testing' mentality, that we have to somehow perform differently when w...

arocarty

Bates Method

6,647

01-12-2012, 11:57 AM

Thread: Throughout the day...
Post: Re: Throughout the day...

Generally speaking, (and from my own experience), I would say that clearer vision can come in either form, or both, depending on the individual. What you have to realize is that your level of acuity...

arocarty

Bates Method

6,647

01-16-2012, 09:37 AM

Thread: I am near sighted, but the test card makes me far sighted
Post: Re: I am near sighted, but the test card makes me ...

You may be straining to produce that clearer distance vision. It is unclear, since you give so little information about yourself, your vision history, or what you are actually doing.

arocarty

Bates Method

8,504

10-23-2013, 03:45 AM

Thread: Winter babies more myopic
Post: Winter babies more myopic

If you were born during the winter months, might explain why you're myopic. http://www.ncbi.nlm.nih.gov/pubmed/24945317

arocarty

Complementary Methods

10,014

09-12-2014, 02:50 AM

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