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Thread: Is this right and how to get started?
Post: Re: Is this right and how to get started?

Bates showed that when people lie there is an error of refraction that occurs.

Excelsior88

Bates Method

5,298

07-09-2008, 10:06 AM

Thread: imagination and vision
Post: imagination and vision

A study's been done showing how the imagination can effect visual perception. Sounds like it really suggests what we already know, they are just a little slower to realize. The link to the article i...

Excelsior88

Bates Method

3,807

07-04-2008, 08:31 PM

Thread: Palming
Post: Re: Palming

That's reassuring that it's not just me.

Excelsior88

Bates Method

58,282

06-27-2008, 12:24 PM

Thread: Palming
Post: Re: Palming

I've had the same exact thing that i noticed once i took my glasses off and kept them off. I see that "snow" as they call it in my visual field when I look in the sky or any dark surface. I have no ...

Excelsior88

Bates Method

58,282

06-25-2008, 03:47 PM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

is the insomia a chronic condition or just more recent?

Excelsior88

Bates Method

18,313

06-23-2008, 07:22 PM

Thread: question
Post: Re: question

Thanks, I definitely work on relaxing my eyes and mind and do not put much effort into shifting after the first couple of days. I blink more often now without noticing it and I am shifting without do...

Excelsior88

Bates Method

3,983

06-22-2008, 08:13 AM

Thread: question
Post: question

I've been going without glasses for the past two weeks and haven't had too much of a problem until now. I can feel as if there's some kind of pressure or something on my eyes as if a vice is squeezin...

Excelsior88

Bates Method

3,983

06-21-2008, 09:01 PM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

Well keep in mind that unfortunately some people can't just get rid of their glasses because of safety concerns. I for one have to wear glasses to drive and pretty much to just walk across the street...

Excelsior88

Bates Method

29,768

04-28-2008, 08:01 AM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

You can't think about that. There is no set amount of time. Not to mention the main point of Bates is to relax and calm the mind. Calm the mind to the point where there's no strain in your eyes and...

Excelsior88

Bates Method

29,768

04-27-2008, 08:59 PM

Thread: Confused about nutritional supplements
Post: Re: Confused about nutritional supplements

It's also why marathon runners can't drink just water, they need things with electrolytes(which are salts) to make sure they don't suffer from water intoxication. Look it up, it's happened. It has t...

Excelsior88

Off Topic

10,181

04-27-2008, 07:45 PM

Thread: PLEASE NEED YOUR HELP.
Post: Re: PLEASE NEED YOUR HELP.

The age old question. Honestly, you have to use discretion when "throwing away your glasses forever" because not everyone can do so. When Bates suggested that it was during a time when most people w...

Excelsior88

Bates Method

29,768

04-27-2008, 07:31 PM

Thread: Confused about nutritional supplements
Post: Re: Confused about nutritional supplements

To die from water intoxication you would have to consume large amounts of water in a short amount of time. This causes saturation of the blood and mainly the cells which causes the cells to lyse. Th...

Excelsior88

Off Topic

10,181

04-27-2008, 07:25 PM

Thread: Confused about nutritional supplements
Post: Re: Confused about nutritional supplements

Well that's kind of the problem. We have no idea how many things actually work within the body(i.e. the eyes/mind relatinship and vision). Supplements are supposed to be there in case you are unable...

Excelsior88

Off Topic

10,181

04-25-2008, 09:57 AM

Thread: Looking at the sky to relax
Post: Re: Looking at the sky to relax

i just find myself sneezing alot...and i could b facing in the opposite direction of the sun. jus a lil problem i have to work thru lol

Excelsior88

Bates Method

4,320

04-05-2008, 08:45 PM

Thread: Is sleep really necessary?
Post: Re: Is sleep really necessary?

i agree that sleep with dreams can be a calm sleep. I actually haven't had dreams for a very long time. I would have one here or there but for the most part i wouldn't have dreams(which i would reme...

Excelsior88

Bates Method

31,561

04-01-2008, 09:13 AM

Thread: helpful video on the long swing
Post: Re: helpful video on the long swing

I think it is pretty easy to say you're going to take the glasses and throw them off, but it is much harder to live by it. I can understand since i have a -4.75d prescription n i cant c but 2 ft. in ...

Excelsior88

Bates Method

25,254

03-30-2008, 06:42 PM

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