Eyesight Improvement Forum

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Thread: Strain when you see a nearsighted person
Post: Strain when you see a nearsighted person

Hello everybody! Since the summer last year, a lot of strain that was blocked from my consciousness came back at the surface and I can really feel when I'm straining or not. I found today, in the July...

Alexndre

Bates Method

3,298

06-29-2009, 01:12 PM

Thread: Great Website!
Post: Great Website!

Hello! I've found a websites with a lot of things to do! So, if you are of the Do It Yourself kind, go visit: <a class="postlink" href="http://www.instructables.com">www.instru...

Alexndre

Off Topic

3,643

01-07-2009, 09:04 AM

Thread: Tips for a Beginner
Post: Re: Tips for a Beginner

Hello! Read William Bates book: The cure of imperfect sight by treatment without glasses (also named Perfect sight without glasses) You can find it easily on this website. and you will know what is to...

Alexndre

Bates Method

3,784

08-07-2009, 03:09 PM

Thread: Teach the bates method to someone
Post: Teach the bates method to someone

Hi everybody! I have a friend at school that is interested in doing the bates method. He's very myopic but he says that when he leaves his glasses he have some clear flashes sometimes even if he know ...

Alexndre

Bates Method

3,792

09-26-2009, 04:40 AM

Thread: real practice, real results
Post: real practice, real results

Hi everyone! I see many persons here who claim that they don't progress in their way to perfect sight and then they say that the bates method doesn't work. This is something that I don't like to hear...

Alexndre

Bates Method

3,942

06-22-2010, 01:40 PM

Thread: Some Progress!
Post: Some Progress!

Monday, I tried one of the many +1 reading glasses of my father when I was in front of the chart, in my room. The weather was perfect and my sight was relatively stable at 10/15 on my chart. With the ...

Alexndre

Bates Method

3,953

03-14-2010, 05:28 AM

Thread: Merry Christmas to everyone here!
Post: Merry Christmas to everyone here!

Hi everyone! I want to wish everyone here a Merry Christmas and happy holidays! It is a great time to relax and calm down of the stress caused by school, your job, or anything else. Here is a very goo...

Alexndre

Bates Method

3,969

12-25-2009, 06:25 AM

Thread: The future Bates/Prentice study for 2013
Post: Re: The future Bates/Prentice study for 2013

Hi Otis! I just wanted to know who is the Prentice that you talk often in your posts. Have a nice day of improvement!

Alexndre

Bates Method

4,031

10-04-2009, 05:16 PM

Thread: Introduction & Suggestions for a college student...
Post: Re: Introduction & Suggestions for a college stude...

Hello! As a student, I understand well your situation! Courage! You may find as me that right when you wake up it's easier to palm because there is not much sound in the house and because you are not ...

Alexndre

Bates Method

4,163

08-05-2009, 08:36 AM

Thread: Hello there, Newbie need some info.
Post: Re: Hello there, Newbie need some info.

Hi! You should start by reading Perfect sight without glasses by William H. Bates. If you have headaches/migraines/eyestrain, doing the bates method will change your life for the better. And you can't...

Alexndre

Bates Method

4,423

09-02-2010, 02:13 PM

Thread: READING SMALL LETTERS
Post: Re: READING SMALL LETTERS

Hello! It's probably not dangerous. Start gradually and go at your own speed. If you feel any discomfort or pain, palm for 1-2 minutes and everything should be okay. William H. Bates said that readin...

Alexndre

Bates Method

4,523

07-12-2009, 01:16 PM

Thread: The Vice of Concentration
Post: Re: The Vice of Concentration

Hi! Yes, I completely agree with you. Now, when I have moments of clarity, I don't even have to (concentrate) to read a sign, because with perfect sight, your visual center is extremely fast and you k...

Alexndre

Bates Method

4,581

06-30-2010, 05:58 PM

Thread: Close Work: the correct way
Post: Re: Close Work: the correct way

Hello! I would reccomend you to limit a little bit computer work and go outside in the sun as much as possible. For me, it's not really near work that makes me strain but it's computer work. By limiti...

Alexndre

Bates Method

4,820

06-19-2009, 05:34 PM

Thread: Vision "greens" while sunning
Post: Re: Vision "greens" while sunning

Yes, me too I have seen that! For me it's more blueish. Have you seen that if you look at a sheet of text after sunning, you will see the text blacker? Have a nice day and continue your work!

Alexndre

Bates Method

4,853

12-17-2008, 07:45 AM

Thread: car maintenance site
Post: Re: car maintenance site

Thanks! Very useful website! I now know with my brakes are doing this sound. You know, the sound of an old school bus or garbage truck... Have a nice day!

Alexndre

Off Topic

4,882

06-19-2009, 06:25 PM

Thread: palming drains your energy ??
Post: Re: palming drains your energy ??

Yes, it's probably that you become aware of the strain that you had. When you feel that you strain, you know that there is something to do, so it's better than not feeling anything! -Alexandre

Alexndre

Bates Method

5,066

10-28-2009, 01:32 PM

Thread: Question about Clear Flashes
Post: Re: Question about Clear Flashes

Hi! It sounds like a true clear flash! Wow! If you pratice enough everyday and your wear your glasses only when needed and you continue to play with your chart as much as you can, you will progress so...

Alexndre

Bates Method

5,234

11-24-2009, 07:19 PM

Thread: palm wearing gloves
Post: Re: palm wearing gloves

Hi fuggles! Good question! If you have more improvements after having palmed with gloves go for it, but I think that warm hand should do better results. Try it and you will know it soon! Have a nic...

Alexndre

Bates Method

5,281

11-10-2009, 02:24 PM

Thread: chiropractic is dangerous
Post: Re: chiropractic is dangerous

Hi! What happened to you is very sad. :( I think that the safest thing you can do to relax you spine and neck is to do more or less 25 long swings when you wake up and in the evening, or as often as ...

Alexndre

Off Topic

5,399

10-31-2009, 01:47 PM

Thread: What does your blur look like?
Post: Re: What does your blur look like?

Hi Andrea! Your multiple pictures should disappear by doing 100 long swings before and after sleeping and by palming often, for maybe 30min-1hour each days. Also, practice the good vision habit all d...

Alexndre

Bates Method

5,399

05-15-2010, 04:40 AM

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