Eyesight Improvement Forum

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Thread: is anti reflective coating important?
Post: RE: is anti reflective coating important?

(09-05-2015, 02:18 AM)arocarty Wrote: (09-04-2015, 09:56 PM)zarakiMaster Wrote: Hi, I came across Bates method in 2008, and did some palming until 2010. Then i resolved to not wearing glasses, i...

Nancy

David's method

5,750

09-05-2015, 09:12 AM

Thread: Clear flashes
Post: RE: Clear flashes

(08-29-2015, 01:29 AM)arocarty Wrote: (08-28-2015, 04:57 PM)moody Wrote: I been doing Bates method for about Five Months but my question Is why is it I got very clear flashes when am outside durin...

Nancy

Bates Method

5,957

08-29-2015, 08:32 AM

Thread: Newbie with very strong myopia but also hope, guts and sucess
Post: RE: Newbie with very strong myopia but also hope, ...

(08-27-2015, 04:12 AM)arocarty Wrote: (08-26-2015, 12:32 PM)HansGrafe Wrote: Hi everybody, I just stumbled over Todd Becker's fabolous youtube-talk about myopia and how to reverse it. That's why ...

Nancy

David's method

7,725

08-27-2015, 07:41 AM

Thread: Killing the fight-or-flight response
Post: RE: Killing the fight-or-flight response

Yes, I think it's fear that makes someone need to see everything at once. Anxiety and nervousness and worry are just milder forms of fear. And the neuro-chemicals (like adrenaline) which ramp up when ...

Nancy

David's method

10,436

08-20-2015, 07:38 AM

Thread: Astigmatism reduction ideas
Post: RE: Astigmatism reduction ideas

(08-14-2015, 08:55 AM)pureharm Wrote: Thanks for sharing the article Nancy, good read! I have done circles and the Tibetan wheel for years, and never really had a lot of success with either. Perh...

Nancy

Complementary Methods

11,666

08-14-2015, 09:53 AM

Thread: Astigmatism reduction ideas
Post: RE: Astigmatism reduction ideas

Yes, astigmatism is an imbalance. Eye circles or tracing the Tibetan Wheel might be more help than just head rolls, as long as you do them without strain. Here's a post I wrote a while ago on astigmat...

Nancy

Complementary Methods

11,666

08-14-2015, 08:24 AM

Thread: My story and introduction
Post: RE: My story and introduction

(08-10-2015, 06:31 AM)pureharm Wrote: Thanks for your reply Nancy. I do agree with you that the psychological issues are likely the underlying cause of the strain, and need to be addressed. I have...

Nancy

New Members - Introduce Yourself

6,137

08-10-2015, 08:12 AM

Thread: My story and introduction
Post: RE: My story and introduction

(08-07-2015, 07:36 AM)pureharm Wrote: Hello fellow NVI folks. I've been a silent observer on this site for years, and want to finally say thank you to David and all of you for all the insight and t...

Nancy

New Members - Introduce Yourself

6,137

08-08-2015, 06:55 AM

Thread: How Important is Visualization?
Post: RE: How Important is Visualization?

(08-06-2015, 10:34 AM)Jasmine1000 Wrote: (08-06-2015, 08:22 AM)Nancy Wrote: (08-06-2015, 12:25 AM)David Wrote: This is the discussion thread for How Important is Visualization?.I've read that th...

Nancy

David's method

8,917

08-06-2015, 11:33 AM

Thread: How Important is Visualization?
Post: RE: How Important is Visualization?

(08-06-2015, 12:25 AM)David Wrote: This is the discussion thread for How Important is Visualization?.I've read that the brain uses the same neural circuitry to visualize or to see in dreams or to "s...

Nancy

David's method

8,917

08-06-2015, 08:22 AM

Thread: Was Dr. Bates aware if conditions such as social anxiety could influence eyesight?
Post: RE: Was Dr. Bates aware if conditions such as soci...

Oh yes, this is my story too, and with me it started a lot younger. I'm convinced I "needed" glasses at age 5 when I went to kindergarten and was overwhelmed at having to interact with the other kids....

Nancy

Bates Method

7,917

07-21-2015, 07:31 AM

Thread: Reading
Post: RE: Reading

(07-19-2015, 01:12 AM)Luis210 Wrote: This all helped so much guys, thank you. The reason I believe in all of Dr. Bates' ideas is because it all makes sense; I'm only 16, and I still recall memories ...

Nancy

Bates Method

9,869

07-19-2015, 08:15 AM

Thread: Make my own eye chart
Post: RE: Make my own eye chart

(06-29-2015, 01:17 PM)aanddiis Wrote: It wasn't until a month ago I really started to take my eyesight seriously - I'm sick of the strain everytime I close my eyes, sick of vision habits, sick of my...

Nancy

New Members - Introduce Yourself

6,106

06-29-2015, 05:47 PM

Thread: Why does noticing Peripheral Vision Feel so good?
Post: RE: Why does noticing Peripheral Vision Feel so go...

(06-17-2015, 04:49 PM)AlkalineWater7 Wrote: (06-16-2015, 03:36 PM)Aureus Wrote: (06-16-2015, 11:59 AM)AlkalineWater7 Wrote: That makes sense. Thanks for the reply. Have your eyes drastically imp...

Nancy

Bates Method

27,733

06-17-2015, 05:43 PM

Thread: Straining while sleeping
Post: RE: Straining while sleeping

(06-16-2015, 12:07 PM)AlkalineWater7 Wrote: I've noticed that i strain a lot while sleeping. For one, my entire body is tight and contracted, the covers are always pulled up to my neck, and my neck ...

Nancy

Off Topic

6,922

06-16-2015, 05:51 PM

Thread: PD distance
Post: RE: PD distance

(05-27-2015, 09:30 AM)JDL Wrote: Hi, my prescription is L: -4, R: -3.5 with a little bit of astigmatism in each eye. I want to order glasses online, like -2.75 each. (Without astigmatism) I got my...

Nancy

Bates Method

5,491

05-27-2015, 10:09 AM

Thread: I never close my eyes all the way
Post: RE: I never close my eyes all the way

(05-06-2015, 07:25 AM)BETTER Wrote: (05-06-2015, 06:15 AM)clarknight Wrote: Neck tension from computer can travel into the head muscles, including eyelid muscles.wow that makes alot of sense my ne...

Nancy

Bates Method

6,005

05-06-2015, 09:19 AM

Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun

(04-22-2015, 07:32 AM)vst Wrote: Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I...

Nancy

Bates Method

5,230

04-22-2015, 08:25 AM

Thread: How I'm Progressing
Post: RE: How I'm Progressing

(04-18-2015, 01:14 AM)mark8:25 Wrote: Starting Rx: OD -5.75 OS -5.50 (20/20+ acuity) Current Distance Rx: OD+OS -3.75 (20/40) Current Close Rx: OD+OS -2.00 (20/80) Hello, I'm Mark825; I used to ha...

Nancy

Bates Method

12,682

04-18-2015, 01:25 PM

Thread: my sort of success story, still needing some help
Post: RE: my sort of success story, still needing some h...

I agree with you about spending time out-of-doors, not only due to the natural light but to looking in the far distance, easily and automatically. Here's a long Huffington Post article saying the same...

Nancy

Bates Method

3,618

04-10-2015, 09:26 AM

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