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Thread: My only clear flash happens when I awake from sleep
Post: My only clear flash happens when I awake from slee...

Good Day Forum, it's been a while! I've taken on palming for an hour a day for over a year, this is done in a position where I'm laying on my back. Some times I fall asleep for a short nap, I awaken ...

yodosoBates

Bates Method

5,837

08-31-2016, 11:21 AM

Thread: My only clear flash happens when I awake from sleep
Post: RE: My only clear flash happens when I awake from ...

Thanks Jodice, I don't think I have any other option but to simply notice and appreciate my 3 seconds of clarity after a nap. I started this thread in hopes that someone experienced something simila...

yodosoBates

Bates Method

5,837

09-02-2016, 07:43 AM

Thread: progressively Blurry eye chart
Post: progressively Blurry eye chart

Hey guys, I started practicing sketching the letters on the eye chart for 15 minutes a day. 5 min left, right & both eyes. During my time with single eyes, the chart seems to get progressively bl...

yodosoBates

Bates Method

5,596

04-17-2014, 07:30 AM

Thread: Constant motion
Post: Constant motion

I'm learning that one of the most important aspects of good vision is movement. In order to keep my eyes moving I practice the short swing all day by lightly rocking my body from side to side. How do...

yodosoBates

Bates Method

5,509

04-01-2014, 07:19 AM

Thread: Constant motion
Post: RE: Constant motion

Yes movement is the key. However our conscious movement doesn't remotely compare to the unconscious saccadic motion that is produced when swing. I'm spending a great amount developing natural saccadi...

yodosoBates

Bates Method

5,509

04-03-2014, 11:55 AM

Thread: How to practice & increase ability to centralize?
Post: How to practice & increase ability to centralize?

Does anyone know of a way to practice and build upon my ability to centralize?

yodosoBates

Bates Method

5,264

02-24-2014, 11:17 AM

Thread: How to practice & increase ability to centralize?
Post: RE: How to practice & increase ability to centrali...

Thanks, I'm guessing you're talking about the link below? Does anybody have any other ways to build central fixation ability? http://www.iblindness.org/1411/how-do-i-...-fixation/

yodosoBates

Bates Method

5,264

02-24-2014, 03:21 PM

Thread: How to practice & increase ability to centralize?
Post: RE: How to practice & increase ability to centrali...

I notice that the area of attention is more clear than the peripheral, the question is whatz can I do to make the centralized area smaller?

yodosoBates

Bates Method

5,264

02-25-2014, 05:47 PM

Thread: The Simplest Technique For Killing Myopia
Post: RE: The Simplest Technique For Killing Myopia

Thanks for reposting this, I'll give it a try!

yodosoBates

Bates Method

4,996

12-13-2013, 02:00 PM

Thread: Vision Halo Headache
Post: Vision Halo Headache

Hoping to enhance centralization, I starting wearing the vision halo for a couple hours a day. I'm able to see 2 vertical lines and I focus between them, however for prolonged periods of time my eyes ...

yodosoBates

Bates Method

4,219

11-11-2013, 02:14 AM

Thread: Night Time vision
Post: Night Time vision

I received my introduction to the bates method by reading "relearning to see". I received constant improvement for about 6 months with my vision during the day, but when night came around it seemed l...

yodosoBates

Bates Method

4,104

07-07-2010, 07:47 AM

Thread: centralization breakthrough, but need help
Post: centralization breakthrough, but need help

I just found out that I am able to centralize remarkably well when point to what I want to see. It's almost as if my eyes are further accomodating after pointing at an object. The phenomnon is remine...

yodosoBates

Bates Method

3,633

07-28-2014, 10:49 AM

Thread: eye lubrication and accomodation
Post: eye lubrication and accomodation

Eye lubrication seems to affect my eye's ability to accommodate. Has anyone notice a similar connection on their journey? Specifically, I spend a lot of time on the computer. After a while my eyes ...

yodosoBates

Bates Method

3,582

04-05-2013, 10:35 PM

Thread: A hard question
Post: A hard question

I have been rehabbing my sight with the bates method for over 3 years now and have gone from 20/200 to 20/70. I have been stuck at 20/70 for quite some. In chapter 1 of "Perfect Sight Without Glasses"...

yodosoBates

Bates Method

2,941

12-13-2013, 12:54 PM

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