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Thread: This is the long swing?
Post: Re: This is the long swing?

I can see strain in that mans face. It would be nice if someone could explain and define the swings.

Mzero

Bates Method

5,688

05-26-2009, 01:03 PM

Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?

The user TylerDurden tried this 2 years ago. He didn't get the permanent cure he was hoping for. His eyes just slightly improved. I bet he became tense during the process not only in the eyes but als...

Mzero

Bates Method

5,975

05-26-2009, 01:22 PM

Thread: Has anyone tried palming for a whole day?
Post: Re: Has anyone tried palming for a whole day?

Try to keep this movements as soft and effortless as possible. Make a check and ask yourself am I running away from the tension or fighting the tension? Both are wrong. The movements can be very sma...

Mzero

Bates Method

5,975

05-26-2009, 06:22 PM

Thread: hi guys! new here, lifelong problem =[
Post: Re: hi guys! new here, lifelong problem =[

try to look at the air - the air as empty space. look at the core of the air and you should be fine.

Mzero

Bates Method

17,830

08-03-2009, 04:31 AM

Thread: inner eye muscles
Post: Re: inner eye muscles

I have a problem with my tear glands. They produce a constant flow of tears. People always assume I am crying or whining. It's kind of like dry eye only the opposite. +ny help?

Mzero

Bates Method

5,753

01-14-2010, 07:28 PM

Thread: who wears pinhole glasses
Post: Re: who wears pinhole glasses

I wear them. They seem to help a little bit. The picture is much clearer with them, but you have to put up with looking through holes.

Mzero

Bates Method

5,924

01-28-2010, 02:32 PM

Thread: The Irony
Post: Re: The Irony

I agree with the quote. Eye exercises don't work, eye habits do. ;D

Mzero

Bates Method

18,439

06-02-2010, 01:03 PM

Thread: Thinking of a Point
Post: Re: Thinking of a Point

One thing should be noticed with the smallest mathematical point. At night you see not so much with the center but more with your peripheral vision. That's one of the reasons why you can have the most...

Mzero

Bates Method

16,010

06-02-2010, 01:10 PM

Thread: Making myself accountable.
Post: Re: Making myself accountable.

Before you become immersed in exercise consider the following: It's a magic trick. Pretend you're someone who was born with perfect eyesight and kept it going most of his life, one of those average ...

Mzero

Bates Method

3,780

06-02-2010, 05:23 PM

Thread: Sun gazing also has other benefits?
Post: Re: Sun gazing also has other benefits?

Do we need to eat? I think we don't. Food it totally overated in this culture and probably the greatest materialism there is. Everybody is hooked on it. They eat, then they have to eat again after a ...

Mzero

Bates Method

4,010

06-04-2010, 07:19 AM

Thread: does anyone else have speech problems ?
Post: Re: does anyone else have speech problems ?

i am hard to understand so i run my mouth on the net.

Mzero

Bates Method

7,637

06-12-2010, 05:37 AM

Thread: Not fearing the Sun
Post: Re: Not fearing the Sun

That's amazing, imagining the sun swinging really relaxes me. Fortunately it's big enough to remember.

Mzero

Bates Method

14,248

07-08-2010, 05:21 PM

Thread: The Most Powerful Memory
Post: Re: The Most Powerful Memory

That's a nice image. At first I thought you wanted to get us with an air company ad. The red period is moving from side to side when I look at it. I like to remember nothingness, empty space, lack o...

Mzero

Bates Method

7,780

07-08-2010, 05:15 PM

Thread: New to the Bates Method.
Post: Re: New to the Bates Method.

The easiest thing is if you make an effort to practice the wrong vison habits: stopping to blink breathe, move. looking at everything at once. Acknowledging that you are not interestet in what you see...

Mzero

Bates Method

10,491

07-11-2010, 12:09 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

forget palming the eyes. palm the ears or the stomach, whatever you want. palming the eyes is overrated and just strains everything. we're supposed to let em alone and forget about them.

Mzero

Bates Method

16,654

07-11-2010, 01:49 PM

Thread: Do we have subconscious sight?
Post: Re: Do we have subconscious sight?

Self Affirmations? That's the easy way out my friend. I like to be challenged.

Mzero

Bates Method

13,700

07-15-2010, 12:50 PM

Thread: Is pain good?
Post: Re: Is pain good?

To me Pain is always better than just dead numbness and no feeling at all. Note how the pain is there and your body will send healing towards it. If you have no sensation at all in your eyes, just hol...

Mzero

Bates Method

6,044

07-24-2010, 01:43 PM

Thread: Musings on Vision
Post: Re: Musings on Vision

One of the greatest facts of information that has kind of submerged in the bates method. Well it isn't mentioned very often, maybe once. Every movement, no matter how slick, has an error of refractio...

Mzero

Bates Method

68,000

07-22-2010, 11:22 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

If you are sick of the distance I can recommend what helped me 2 weeks ago. Get a near vision chart. The one you can cut out of Relearning to See is excellent. In Bates' article of presbyopia it said...

Mzero

Bates Method

16,259

07-26-2010, 10:21 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

Maybe your eyes are just contracting. that's natural. the Heart does that. Relax goes with Contract. Like ying and yang. It happens with everything in the body. I meet people, where doctors told them...

Mzero

Bates Method

16,259

07-27-2010, 10:31 AM

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