Eyesight Improvement Forum

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Thread: Wonderful LASIK, is it?
Post: Re: Wonderful LASIK, is it?

A close friend of mine seemed excited in the few months to a year after the surgery, but does not openly talk about it anymore. His brother has worse eyesight than he did, but has not yet signed up f...

bkowalski

Complementary Methods

9,003

02-13-2007, 10:47 AM

Thread: Practice using digital clock
Post: Re: Practice using digital clock

Very interesting Dave, I am a "fight or flight" person for sure. I have been using deep breathing techniques since Nov as well, and have found many symptoms of "fight or flight" diminish. I will now...

bkowalski

Bates Method

7,837

02-13-2007, 10:22 AM

Thread: Practice using digital clock
Post: Practice using digital clock

I have been practising Bates since Nov 2006. I started with uncorrected vision about 20/400, and I believe that I am now 20/200 or a little better. I have been experimenting with central fixation an...

bkowalski

Bates Method

7,837

02-12-2007, 04:14 PM

Thread: All about blinking
Post: Re: All about blinking

I agree with Oleg, a clear flash should last more than one blink or it is not truly a clear flash. It is instead a hard blink that changes the shape of the cornea - like a squint - or too much moistu...

bkowalski

Bates Method

4,882

02-12-2007, 09:20 AM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

Oleg K, I agree that's it's very much psychological for a high myope, and that's why I'm working towards overall health and not just vision, which includes studying and starting to practice some of th...

bkowalski

Bates Method

18,665

02-08-2007, 07:48 AM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

I think spock presents a convincing viewpoint, and Oleg, I admire your passion, and I do believe that discarding glasses increases a person's chances by 10, 100, maybe 1000 times of regaining their na...

bkowalski

Bates Method

18,665

02-07-2007, 04:38 PM

Thread: Re: What does Bates mean by seeing worse?
Post: Re: What does Bates mean by seeing worse?

I finally got another clear flash. I was sitting normally in a vehicle while parked, and I observed the odometer reading. I tried out something that I read in Meir Schneider's book, and the digits cl...

bkowalski

Bates Method

13,763

02-06-2007, 03:05 PM

Thread: Discovery regarding approach
Post: Re: Discovery regarding approach

Hi Spock Interesting thoughts. I agree that life is much more technological today, more radiation, less time spent outdoors, and all this contributes to stress, mental fatigue and overall unhealthy ...

bkowalski

Bates Method

5,074

01-31-2007, 01:50 PM

Thread: Hi everyone
Post: Re: Hi everyone

It sounds like you are a high school or post secondary student, and only 3 years wearing glasses is a lot better than me at 35 years!! First of all, you have to be very committed to this for it to ...

bkowalski

Bates Method

6,016

01-31-2007, 12:26 PM

Thread: chinese eye exercises
Post: Re: chinese eye exercises

teardrop, thanks for posting. I have heard of "eye exercises" being done in Chinese schools and I am happy to finally find out the details. I have tried similar techniques and now doing this, I am e...

bkowalski

Complementary Methods

23,285

01-30-2007, 08:19 AM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

Hey Noah, thanks for posting. I'm about 20/230, and I find it very difficult to go without glasses, but I do it most of the time. Do you work at the computer without glasses? I just wanted to pas...

bkowalski

Bates Method

18,665

01-30-2007, 07:27 AM

Thread: Remembering Black
Post: Re: Remembering Black

I rarely get perfect black for long either. It's usually only part of the picture that is a deeper black, and only for fractions of a second. Most of the picture has light spirals of purple/indigo/v...

bkowalski

Bates Method

5,550

12-21-2006, 09:42 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

The "How to Begin" link on this site is great, and one book that I would recommend for parents is "How to Improve Your Child's Eyesight Naturally: A Thoughtful Parent's Guide" by Janet Goodrich. It i...

bkowalski

Bates Method

111

113,903

12-20-2006, 08:00 AM

Thread: Snellen
Post: Re: Snellen

A suggestion - get moved nearer the front of the class. The more strain you can eliminate, the better.

bkowalski

Bates Method

10,367

12-19-2006, 12:50 PM

Thread: Method of the Month, Nov 2006 - Constant Movement
Post: Re: Method of the Month, Nov 2006 - Constant Movem...

Excellent discussion. I have been trying to swing things as I walk throughout the day. I have been told in the past that I walk very rigidly, so this is quite a change for me, but one that brings me...

bkowalski

Bates Method

28,674

12-19-2006, 10:06 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

As Otis said, the sheet you took home shows a -0.5 diopter correction for both eyes. You have plenty of time to research and try natural vision improvement or the methods that Otis suggests. Just be...

bkowalski

Bates Method

111

113,903

12-19-2006, 08:04 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

Hi missmuffet Dr Bates has said that with eyesight that is about 20/70 - which is when a "problem" is often first detected - and the person is fitted with typical minus lenses for myopia, the uncorre...

bkowalski

Bates Method

111

113,903

12-18-2006, 04:26 PM

Thread: Snellen
Post: Re: Snellen

Excellent post Dave, thanks, much appreciated. I look forward to practising this over the holdiays!

bkowalski

Bates Method

10,367

12-18-2006, 09:54 AM

Thread: Re: What does Bates mean by seeing worse?
Post: Re: What does Bates mean by seeing worse?

Thanks Oleg and Dave, the recent posts have helped me get a feeling of what I'm looking for in this respect. However, I am not really getting anywhere with practice yet. Because my near point is abo...

bkowalski

Bates Method

13,763

12-13-2006, 01:16 PM

Thread: Leo Angart - NLP and Pranic Healing
Post: Leo Angart - NLP and Pranic Healing

I've recently found out about a man from Denmark, Leo Angart, who used Bates, Neurolinguistic Programming ( NLP, expertise of Richard Bandler and others), and Pranic Healing (founder Choa Kok Sui ) to...

bkowalski

Complementary Methods

17,888

12-08-2006, 10:11 AM

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