Eyesight Improvement Forum

Pages (4): 1 2 3 4 Next »

Search Results

Post

Author

Forum

Replies [asc]

Views

Posted

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

The "How to Begin" link on this site is great, and one book that I would recommend for parents is "How to Improve Your Child's Eyesight Naturally: A Thoughtful Parent's Guide" by Janet Goodrich. It i...

bkowalski

Bates Method

111

113,903

12-20-2006, 08:00 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

Hi missmuffet Dr Bates has said that with eyesight that is about 20/70 - which is when a "problem" is often first detected - and the person is fitted with typical minus lenses for myopia, the uncorre...

bkowalski

Bates Method

111

113,903

12-18-2006, 04:26 PM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

As Otis said, the sheet you took home shows a -0.5 diopter correction for both eyes. You have plenty of time to research and try natural vision improvement or the methods that Otis suggests. Just be...

bkowalski

Bates Method

111

113,903

12-19-2006, 08:04 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

Cheryl, it is definitely possible. I had lenses of -8.5 and have reduced that by 25% in 3 months. Your eyes are -3.75 and -4.50 with an astigmatism. Many of the experts in NVI like Janet Goodrich r...

bkowalski

Bates Method

111

113,903

05-25-2007, 03:56 PM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

xavier Wrote:1: For palming, are the eyes suppoed to be open or closed during the exercise?The eyes should be closed, and no pressure on the eyes or surrounding area from your hands. Quote:2: I'm h...

bkowalski

Bates Method

25,565

08-23-2007, 07:32 AM

Thread: Questions on Palming & Clear Flashes.
Post: Re: Questions on Palming & Clear Flashes.

Swinging is not a vigorous motion, in fact it is not anything you do - please try to change your thinking on this, it is a VERY IMPORTANT distinction. The swing is a SENSATION OR ILLUSION of natura...

bkowalski

Bates Method

25,565

08-27-2007, 07:55 AM

Thread: Method of the Month, Nov 2006 - Constant Movement
Post: Re: Method of the Month, Nov 2006 - Constant Movem...

Excellent discussion. I have been trying to swing things as I walk throughout the day. I have been told in the past that I walk very rigidly, so this is quite a change for me, but one that brings me...

bkowalski

Bates Method

28,674

12-19-2006, 10:06 AM

Thread: Re: How to read correctly
Post: Re: How to read correctly

Scarecrow, glasses are a way better option, for all the reasons Paul gave and because you can take them off and put them on easily. Many on this forum believe in entirely discarding corrective lenses...

bkowalski

Bates Method

21,760

08-20-2007, 08:51 AM

Thread: Re: How to read correctly
Post: Re: How to read correctly

Hi Scarecrow, I wouldn't put too much importance on your current visit. My vision has been improving with Bates, and with the strength of my original prescription, I've had to go with reducing presc...

bkowalski

Bates Method

21,760

08-16-2007, 08:04 AM

Thread: After years of struggle I come across an Incredibly Fast and soothing cure
Post: Re: After years of struggle I come across an Incre...

Great story, thanks for sharing. I wouldn't discount the "years of struggle" - that was probably the groundwork for this breakthrough. It's not like you necessarily could have gone straight to this ...

bkowalski

Bates Method

19,625

07-12-2007, 12:23 PM

Thread: Re: Another clear flash
Post: Re: Another clear flash

Hey Beetle, I suggest that you strive for clear flashes with no irritation or discomfort. Also, strive for clear flashes that remain while blinking.

bkowalski

Bates Method

18,787

03-20-2007, 10:51 AM

Thread: Re: Another clear flash
Post: Re: Another clear flash

Try to notice how you're feeling at the time, especially around your eyes, forehead, face and neck. Notice how you're straining less, just let your body speak to you, and hold onto that feeling. It ...

bkowalski

Bates Method

18,787

03-26-2007, 11:42 AM

Thread: chinese eye exercises
Post: Re: chinese eye exercises

teardrop, thanks for posting. I have heard of "eye exercises" being done in Chinese schools and I am happy to finally find out the details. I have tried similar techniques and now doing this, I am e...

bkowalski

Complementary Methods

23,285

01-30-2007, 08:19 AM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

Hey Noah, thanks for posting. I'm about 20/230, and I find it very difficult to go without glasses, but I do it most of the time. Do you work at the computer without glasses? I just wanted to pas...

bkowalski

Bates Method

18,665

01-30-2007, 07:27 AM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

I think spock presents a convincing viewpoint, and Oleg, I admire your passion, and I do believe that discarding glasses increases a person's chances by 10, 100, maybe 1000 times of regaining their na...

bkowalski

Bates Method

18,665

02-07-2007, 04:38 PM

Thread: Some noticeable improvements! What works for me.
Post: Re: Some noticeable improvements! What works for ...

Oleg K, I agree that's it's very much psychological for a high myope, and that's why I'm working towards overall health and not just vision, which includes studying and starting to practice some of th...

bkowalski

Bates Method

18,665

02-08-2007, 07:48 AM

Thread: First time palming
Post: Re: First time palming

With the diet analogy, many say that you should pay more attention to how you feel and maybe a little to your waist line and whether pants are starting to loosen and the belt tighten. This is due to ...

bkowalski

Bates Method

15,358

05-31-2007, 09:32 AM

Thread: Getting a reduced RX
Post: Re: Getting a reduced RX

I was over-prescribed by at least a full diopter myself. I started at -8.5 and now I am at -6.5 and ready to get another reduction. I attribute 1.0 D to over-prescription and 1.0 D to Bates. How d...

bkowalski

Bates Method

20,332

04-17-2007, 04:25 PM

Thread: Re: HELP Headaches, Miagrains
Post: Re: HELP Headaches, Miagrains

I've had a few bouts of headaches, one that lasted a week. For me, I've always come out of it with another layer of tension released, and enhanced natural vision. I've taken the approach that it's d...

bkowalski

Bates Method

17,588

04-22-2007, 05:53 PM

Thread: Re: Cancel out myopia by straining to see at the near point and vice versa?
Post: Re: Cancel out myopia by straining to see at the n...

Read Bates Ch 17 - Vision Under Adverse Conditions A Benefit to the Eye. Here is a relevant paragraph: "All this is directly contrary to my own experience. Children might be bored by books in exce...

bkowalski

Bates Method

16,969

02-20-2007, 04:11 PM

Pages (4): 1 2 3 4 Next »

Login
Username/Email:
Password:	Lost Password?
	Remember me