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Thread: Swinging?
Post: Re: Swinging?

Dave has given you the appropriate link and his description there is good. After trying that, if you have more specific questions, do post here again. The key point is that THE SWING IS AN ILLUSIO...

bkowalski

Bates Method

5,965

05-25-2007, 10:44 AM

Thread: Concrete tips on floaters
Post: Re: Concrete tips on floaters

Sunning for 10 to 20 minutes per day works for me. After sunning everyday for 2 months, the number of floaters was reduced to half or less.

bkowalski

Bates Method

6,268

07-27-2007, 03:19 PM

Thread: Question about shifting
Post: Re: Question about shifting

Shifting if done correctly, is not squint. If you are getting improved vision, that's great, keep it up. Remember that you are re-training your eyes to see naturally again, and it will take a lot of...

bkowalski

Bates Method

5,245

03-27-2007, 07:42 PM

Thread: Shifting/swinging questions.
Post: Re: Shifting/swinging questions.

The shift should be smooth and effortless, noticing immediately afterwards that the letter now regarded has your full attention and that you are less aware of surrounding letters. Once you have this s...

bkowalski

Bates Method

5,512

04-17-2007, 04:46 PM

Thread: Swinging
Post: Re: Swinging

Clear flashes don't always come during one activity, it may take a long time. It took me over two weeks practicing several different activities and incorporating good vision habits into daily life bef...

bkowalski

Bates Method

4,938

05-31-2007, 03:30 PM

Thread: Progress with 8-year old girl after 2 weeks
Post: Progress with 8-year old girl after 2 weeks

I'm pretty excited this morning about my 8-year old daughter. We have been practising palming, sunning, full body swinging, and reading a Snellen chart for about two weeks now, and I've been encourag...

bkowalski

Bates Method

4,860

11-08-2006, 08:38 AM

Thread: Myopia manual
Post: Re: Myopia manual

The material is very scientific, and I like some of it like nutrition. But for me, it's too much of a scientific/organic/physical approach to visual health that entirely ignores the role that the min...

bkowalski

Complementary Methods

5,411

11-13-2006, 09:52 AM

Thread: All about blinking
Post: Re: All about blinking

I agree with Oleg, a clear flash should last more than one blink or it is not truly a clear flash. It is instead a hard blink that changes the shape of the cornea - like a squint - or too much moistu...

bkowalski

Bates Method

4,882

02-12-2007, 09:20 AM

Thread: Re: undercorrecting
Post: Re: undercorrecting

A couple comments: first, contact lenses are the worst corrective lenses. Second, you can try this, but it's not Bates. There are some who have had success using undercorrected glasses (not contacts...

bkowalski

Complementary Methods

4,983

03-13-2007, 12:24 PM

Thread: ridding of my glasses?
Post: Re: ridding of my glasses?

charles64 Wrote:When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer? Do you mean squint? I tried going without glasses ...

bkowalski

Bates Method

3,926

08-13-2007, 10:12 AM

Thread: Using NLP with Bates
Post: Re: Using NLP with Bates

Thanks for starting this thread - I was about to ask the same question. I got interested lately in Leo Angart who applies NLP and meditation in his workshops. I saw some discussion on this in the Ba...

bkowalski

Bates Method

3,697

11-28-2006, 12:23 PM

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