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Thread: About Central Fixation and shifting...
Post: About Central Fixation and shifting...

Ok so before i begin, i would like to say that recently whenever i use central fixation combined with shifting and the nosefeather technique, my vision clears soon after. I am quite happy about this a...

harold08

Bates Method

8,057

09-10-2008, 10:52 AM

Thread: About the Snellen Chart..
Post: About the Snellen Chart..

Ok so now its winter.. the days are becoming shorter, so there is hardly any light available during the day - which became a problem for me now - and im sure for others too. I used to practise shif...

harold08

Bates Method

3,704

10-28-2008, 09:53 AM

Thread: Any Advice?
Post: Any Advice?

These days, i am struggling to progress with the bates method. I see clear flashes come and go, but no change in my eyesight. I am trying to be patient, yet God is giving me no signs of improvement. I...

harold08

Bates Method

9,904

12-03-2008, 12:18 PM

Thread: At night
Post: At night

Is it neccesary to do exercises like shifting at night when ur eyes are little strained?

harold08

Bates Method

3,813

07-19-2008, 03:38 PM

Thread: Bates Method of Strabismus
Post: Bates Method of Strabismus

Dr. Bates has claimed that strain can lead to things like myopia, hyperopia, astigmatism, and presbyopia. But he also said it was responsible for Strabismus- http://en.wikipedia.org/wiki/Strabismus. D...

harold08

Bates Method

13,311

08-01-2008, 12:17 PM

Thread: Begginer's questions
Post: Begginer's questions

hi im new here in this forum and i for a fact that that eye exercises and relaxation help repair your vision. this is because i have exprienced it myself ( few clear flashes ), and from hearing from o...

harold08

Bates Method

6,631

06-13-2008, 02:01 PM

Thread: blinking rapidly
Post: blinking rapidly

<a class="postlink" href="http://ezinearticles.com/?Better-Vision-Within-5-Minutes-With-This-One-Exercise&id=1080349">http://ezinearticles.com/?Better-Vision ... id=1080349&l...

harold08

Bates Method

5,846

07-01-2008, 12:48 PM

Thread: check this website out
Post: check this website out

Lately, before i found this forum i used this webpages to advice me on how to improve my vision. It gives you SOOO MANY eye exercises, sun treatmemts, yoga and taoist workouts, massages includin accup...

harold08

Complementary Methods

26,093

06-14-2008, 01:20 PM

Thread: check ur vision
Post: check ur vision

Does anyone have the link to the website where u can check your vision, where they show you different sizes of fonts and tells what vision dat is?

harold08

Bates Method

7,879

07-22-2008, 11:05 AM

Thread: Concentration
Post: Concentration

If u have a good concentration, would you be able to progress better or benefit in any other way relating to vision? I mean, central fiaxation and dat kind of stuff would need concentrating skill. rig...

harold08

Complementary Methods

4,828

09-01-2008, 03:25 PM

Thread: Easy Shift?
Post: Easy Shift?

Quote:When he could not practise palming, swinging or memory successfully I suggested to him that he look from one side of the room to the other, paying no attention to what he saw, but to remember as...

harold08

Bates Method

3,629

01-11-2009, 06:23 AM

Thread: favourite exercise
Post: favourite exercise

what is your favourite exercise out of swinging, shifting, palming, etc? my one is shifting, because i get the quickiest result of relaxation and clear flashes.

harold08

Bates Method

3,484

07-19-2008, 03:10 AM

Thread: Films
Post: Films

Everyone's all time favorite films? Mine are - Green Street, Borat and Gladiators

harold08

Off Topic

6,675

07-06-2008, 01:07 PM

Thread: Great Documentry
Post: Great Documentry

Worth a watch, and mind blowing too... Esoteric Agenda - http://video.google.com/videoplay?docid=...7963555139 and also the Zeitgeist movies first one and Addendum. (google it) 2hours long

harold08

Off Topic

3,693

01-26-2009, 01:14 PM

Thread: Heroes
Post: Heroes

Its the best tv series for me except for Friend of course. I love the show, and i cant wait for season 3 on september :) Anyone else here who watches it ?

harold08

Off Topic

7,434

08-02-2008, 02:46 PM

Thread: is it just me or....
Post: is it just me or....

First of all, i've noticed at first when ive joined this forum that people do palming for long periods of time. however when i tried palming just for around 5-10seconds only, i feel relaxed and everyt...

harold08

Bates Method

10,197

08-13-2008, 12:14 PM

Thread: Meditation
Post: Meditation

What type of meditation(except palming) is most useful to relive strain in the eye and improve it? I first thought deep breathing meditations do most effectively but they should be more better ones..

harold08

Bates Method

4,442

08-04-2008, 11:08 AM

Thread: Night Blindness
Post: Night Blindness

Does anyone in the forum know any good methods to cure night blindness?

harold08

Complementary Methods

4,010

01-11-2009, 06:27 AM

Thread: PrizeRebel
Post: PrizeRebel

Hey guys as u can see, at the bottom of this post u can see the advertising for the web. First, if u think these are fake, think again.. They are not!!!! And there are proofs, as for me, i have purch...

harold08

Off Topic

7,353

08-14-2008, 01:07 PM

Thread: Progress so far...
Post: Progress so far...

When i first started out, i was doing the bates method completely wrong. For the first few months, i was doing eye exercises which claimed to benfit the eye in different ways- they were not shifting o...

harold08

Bates Method

6,238

10-10-2008, 01:10 PM

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