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Thread: Eyes detoriating
Post: RE: Eyes detoriating

Just out of curiosity, how long does it take for you to see black? Is it the perfect, intense black described by Bates or just an approximate one? Do you think of anything specific while palming? If ...

vst

David's method

9,402

05-05-2016, 06:03 AM

Thread: Conscious Shifting Causes Strain?
Post: Conscious Shifting Causes Strain?

So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens of times. So lately I've been trying...

vst

Bates Method

9,330

10-05-2015, 09:01 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

Actually I didn't really focus on looking for details, but strangely, making my vision worse does make my vision better. Right after I let go of all the effort, the whatever object I was looking at su...

vst

Bates Method

9,330

10-08-2015, 08:16 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

(10-05-2015, 04:47 PM)Nancy Wrote: It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, whic...

vst

Bates Method

9,330

10-07-2015, 08:21 AM

Thread: The Bates method is simple
Post: Re: The Bates method is simple

Thanks for the post. I have certainly made some improvement with the bates method. When I started using my old glasses(they're 0.75D weaker than my full prescription) two months ago, I could only read...

vst

Bates Method

8,463

10-24-2011, 02:44 AM

Thread: Use your mind, not your eye muscles.
Post: RE: Use your mind, not your eye muscles.

I also discovered this lately. It's quite interesting that we do see better when we forget all about our eyes.

vst

Complementary Methods

7,230

09-29-2015, 02:18 AM

Thread: Will the bates method become mainstream?
Post: Will the bates method become mainstream?

Lets say one day that the mainstream doctors have proved Bates and his methods right. Do you think that the Bates method will become mainstream by then? I believe that this question can be answered ...

vst

Bates Method

6,387

10-01-2011, 01:51 AM

Thread: Will the bates method become mainstream?
Post: Re: Will the bates method become mainstream?

Lord Wrote:To be honest, I don't know if it one day will be a mainstream in improving vision and health. But let me discuss a bit about the matter, I see the world, at least most of people like a flo...

vst

Bates Method

6,387

10-01-2011, 04:51 AM

Thread: Wanna Know If Your Relaxing? Your Eyes :P
Post: Re: Wanna Know If Your Relaxing? Your Eyes :P

It's moving much faster than the last time I tried it. I guess it's because my vision has improved. :)

vst

Complementary Methods

6,270

06-17-2011, 08:13 PM

Thread: Searching for Article
Post: Searching for Article

Before this site was redesigned, I remember there was an article called The Problem With Glasses. I want to read it now but I can't find it. If anyone knows where it is, please tell me. Thanks

vst

Website Suggestions

5,770

06-29-2011, 04:51 AM

Thread: Searching for Article
Post: Re: Searching for Article

Thanks.

vst

Website Suggestions

5,770

07-03-2011, 09:35 PM

Thread: visual memory
Post: Re: visual memory

It can be improved by practice. It doesn't have to be in still pictures, you can picture a moving scene, like a movie.

vst

David's method

5,606

06-18-2011, 06:54 AM

Thread: An Experience With Memory Relieving Pain
Post: An Experience With Memory Relieving Pain

I had quite an interesting experience with the relieving of pain by memory today, so I thought I'd post it here. This morning, while eating breakfast, I accidentally bit my tongue. It hurt a lot, and...

vst

Bates Method

5,373

12-17-2013, 06:30 AM

Thread: An Experience With Memory Relieving Pain
Post: RE: An Experience With Memory Relieving Pain

(12-27-2013, 12:12 AM)David Wrote: One night I was sick and couldn't sleep. I visualized running on a nearby track, moving easily, and being able to breathe smoothly and easily. After a very short t...

vst

Bates Method

5,373

12-30-2013, 06:57 AM

Thread: Opinion on this book?
Post: RE: Opinion on this book?

Doctor Bates' book Perfect Sight Without Glasses is in my opinion a must-read for anyone who is serious about improving his vision. Bates was a medical doctor who established the basic fundamentals an...

vst

New Members - Introduce Yourself

5,232

05-01-2016, 05:24 AM

Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun

Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I got rid of most of my photophobia ...

vst

Bates Method

5,230

04-22-2015, 07:32 AM

Thread: The Simplest Technique For Killing Myopia
Post: The Simplest Technique For Killing Myopia

The following is a post written some years ago on the I-see Yahoo group. I practiced the technique mentioned in it, and found it quite useful, so I thought I'd post it here for everyone to see. Dear ...

vst

Bates Method

4,996

12-11-2013, 07:30 AM

Thread: How do I teach this to a five year old?
Post: Re: How do I teach this to a five year old?

There are a lot of examples of Bates teaching palming(and other relaxation methods) in his Better Eyesight Magazines. Five year olds are in general easier to teach, as they most likely have not adopte...

vst

Bates Method

4,745

12-16-2011, 02:22 AM

Thread: Practises while away from home?
Post: RE: Practises while away from home?

Hi Choirs of Winter. One method I've been trying out and having considerable success with lately is making your sight worse deliberately. Although it sounds incredulous, consciously making your sight ...

vst

Bates Method

4,191

10-08-2015, 08:05 AM

Thread: New member
Post: New member

Hi everyone. I'm a new member here. :) I have myopia -2.5 in each eye. I've been practicing the Bates method for three weeks. I believe in it and my sight has definitely improved.

vst

Bates Method

4,016

05-21-2011, 05:49 AM

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