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Thread: secondary strain
Post: Re: secondary strain

Would you also call Bates' vision improvement/relaxation techniques as cognitive techniques?

roger89

Bates Method

14,410

02-17-2009, 05:12 AM

Thread: being less
Post: Re: being less

Yeap, thanks David for the post. I realise I'm thinking too hard, and taking things too seriously(including my Bates endeavor).

roger89

Bates Method

34,849

02-15-2008, 12:45 AM

Thread: My story
Post: Re: My story

Laserpower, retaining at that vision for 25 years is amazing. Most people would be very myopic by that time. That could mean you might not been further acquiring the bad vision habits but perhaps your...

roger89

Success Stories

18,906

01-22-2008, 02:02 AM

Thread: What to do now
Post: Re: What to do now

Hey Gary, I'm not that experienced with Bates. but I'll try answer your q's. It's not wrong to not practise bates everyday. It's good to practise it when you 'need' it, perhaps when your eyes feel fa...

roger89

Bates Method

9,516

01-09-2008, 02:19 AM

Thread: Question about the Swing Windows program
Post: Re: Question about the Swing Windows program

Yeah, I'm having tt same problem when using firefox. I hope there is a fix for it. Meanwhile you can counter the problem by moving you mouse cursor quickly over the menu when it opens.

roger89

Bates Method

7,260

01-02-2008, 05:33 AM

Thread: Shifting similar as reading a text?
Post: Shifting similar as reading a text?

Hello to all Bates enthusiasts, These are my questions regarding the shifting method. Does shifting means simply moving the eyes ALL the time? And doing so will break the habit of staring? Since w...

roger89

Bates Method

4,286

01-01-2008, 09:12 AM

Thread: Putting Bates to the test
Post: Re: Putting Bates to the test

Hi Al, Thanks for sharing. It is a great encouragement to me. I do read abit abt philosophy too. I agree with what you said. Too much reasoning is not how life is meant to live :) It takes out the...

roger89

Bates Method

16,646

12-24-2007, 10:14 AM

Thread: Experiencing recovery
Post: Experiencing recovery

Hi all, May I ask a question. When you are experiencing recovery of your eyesight(no matter to what degree), do you feel your eyes more relaxed(possible reason being strain is released) or 'more' str...

roger89

Bates Method

3,501

12-16-2007, 08:34 AM

Thread: Do you think I can really improve?
Post: Re: Do you think I can really improve?

Best is to print one. Attainable somewhere in iblindness website. Be sure the printing setting is set to the highest.

roger89

Bates Method

7,153

12-16-2007, 08:26 AM

Thread: Were they flashes?
Post: Re: Were they flashes?

Hi Marlon, Doing Bates methods for 3 days and start noticing something is quite remarkable(to me). I guess you have to figure out if it's the tears that's artificially refracting the light or is it ...

roger89

Bates Method

6,021

11-16-2007, 06:16 PM

Thread: Dedicated to the one I love
Post: Re: Dedicated to the one I love

Congrats for your achievements! That's inspiring to hear. You have very good faith there :) I was wondering also, why you do not do any palming exercises? I'm just curious, because to me palming seem...

roger89

Success Stories

46,288

11-14-2007, 08:04 PM

Thread: Relaxed Eyes but no improvement in sight
Post: Re: Relaxed Eyes but no improvement in sight

David Wrote:Yeah, nothing wrong with daydreaming per se. Lazy eye is supposed to mean amblyopia, but many people mean strabismus. Either way, it's a misnomer. David David, I didn't mean that lazy e...

roger89

Bates Method

11,358

10-31-2007, 12:00 AM

Thread: Relaxed Eyes but no improvement in sight
Post: Re: Relaxed Eyes but no improvement in sight

David, I have a question. I realise at times when I'm thinking of some things, daydreaming, probably when sitting in car as a passenger(ofcourse), or when not doing much, I tend to be not aware of wha...

roger89

Bates Method

11,358

10-30-2007, 06:27 AM

Thread: Relaxed Eyes but no improvement in sight
Post: Re: Relaxed Eyes but no improvement in sight

Dave, did you mean pay attention to what a person is currently seeing(inducing the effort to see) or pay attention to the strain that exist? I wonder if the latter creates more strain?? tq.

roger89

Bates Method

11,358

10-21-2007, 06:02 AM

Thread: Introducing Bates method to a friend
Post: Re: Introducing Bates method to a friend

I'm wondering again, when you relax your eyes, do you feel as though the eyes muscles are stretching? The feeling is like when you touch down your forehead to your knees and feel the stretch in your h...

roger89

Bates Method

11,308

09-24-2007, 04:33 AM

Thread: Dodging Your Eyesight
Post: Re: Dodging Your Eyesight

It's OK Petal, don't give up. As for the glasses, I myself need to put it on for some occassion. But then I make a habit of 'removing' my glasses and hang them above my forehead, like u know how some...

roger89

Bates Method

7,930

09-23-2007, 07:59 AM

Thread: Introducing Bates method to a friend
Post: Re: Introducing Bates method to a friend

Thanks David and Paul for the reply. From what I understand from your post, if there is strain, then we will have the errors of refraction(myopia/hyperopia). The more strain we have the more myopic o...

roger89

Bates Method

11,308

09-22-2007, 05:28 AM

Thread: Introducing Bates method to a friend
Post: Introducing Bates method to a friend

Hi! I would like to know, how do you all share with your friends/family about Bates method? If they want to start reading, which book should we recommend them to start with first? I have a couple of...

roger89

Bates Method

11,308

09-21-2007, 01:33 AM

Thread: Imagining black dot?
Post: Imagining black dot?

Hi all, I wish to know how does the 'imagine black dot' method work? How do I practice it? Do I imagine a black dot right at where my eyes are looking at? How small/big the dot? Must the dot look a...

roger89

Bates Method

8,991

09-07-2007, 02:34 AM

Thread: Introduce yourself here!
Post: Re: Introduce yourself here!

hi Kresk! Welcome to this site! I hope you will archieve what you want.. :) Yeah, true, the mind and body is closely related. Infact the mind is a very powerful equipment.. :)

roger89

Bates Method

111

113,903

05-10-2007, 09:48 PM

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